BLACKBERRY AND APPLE SMOOTHIE
Make and share this Blackberry and Apple Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
- Pour into a glass and decorate with reserved blackberries and mint.
Nutrition Facts : Calories 207.9, Fat 1.3, SaturatedFat 0.5, Cholesterol 6.2, Sodium 194.6, Carbohydrate 35.6, Fiber 6.5, Sugar 10, Protein 14.9
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLACKBERRY SMOOTHIE RECIPE BY TASTY
Here's what you need: frozen blackberry, almond milk, almond butter, spinach, banana
Provided by Rachel Gaewski
Categories Breakfast
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add blackberries, almond milk, almond butter, spinach, and banana to blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 49 grams, Fat 20 grams, Fiber 13 grams, Protein 10 grams, Sugar 27 grams
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