Best Black Bean Shrimp Salad Recipes

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BLACK BEAN, CORN, TOMATO, AND SHRIMP SALAD



Black Bean, Corn, Tomato, and Shrimp Salad image

This colorful, Mexican flavored salad is perfect on its own or served with chips or tortillas. A can of Hunt's® Diced Tomatoes makes it super easy.

Provided by Tammy Lynn

Categories     Trusted Brands: Recipes and Tips     Hunt's

Time 10m

Yield 6

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 cup frozen corn, thawed
1 (4 ounce) can chopped green chilies
1 (14.5 ounce) can Hunt's® Diced Tomatoes, drained
6 medium (4-1/8" long)s green onions, chopped
1 (12 ounce) package frozen small cooked shrimp, thawed
2 tablespoons chopped fresh cilantro
½ teaspoon cumin
⅛ teaspoon garlic powder
1 lime, juiced
1 tablespoon olive oil
½ teaspoon Hot sauce to taste
1 pinch Salt and pepper to taste

Steps:

  • Combine black beans, corn, green chilies, tomatoes, green onions, shrimp, and cilantro in a large bowl; stir. Combine remaining ingredients and stir well.
  • Stir in olive oil, cumin, garlic powder, lime juice, and hot sauce. Best refrigerated 2 hours before serving.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 24.1 g, Cholesterol 86.2 mg, Fat 3.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 0.6 g, Sodium 830.5 mg, Sugar 4.3 g

GRILLED SHRIMP, CORN AND BLACK BEAN TOSTADA SALAD



Grilled Shrimp, Corn and Black Bean Tostada Salad image

Categories     Salad     Bean     Onion     Tomato     Vegetable     High Fiber     Shrimp     Corn     Summer     Cilantro     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 17

For dressing
5 tablespoons fresh lime juice
3/4 cup olive oil
6 tablespoons chopped fresh cilantro
1 1/2 tablespoons minced, seeded jalepeño chili (preferably red)
1 tablspoon ground cumin
For salad
3 cups chopped seeded tomatoes
1 15-ounce can black beans, rinsed, drained
1 cup chopped green onions
3/4 cup chopped fresh cilantro
3/4 cup chopped red onion
6 cups shredded iceberg lettuce (about 1 head)
2 ears corn, husked
24 large shrimp (about 1 1/2 pounds), peeled (tails left intact, deveined
24 large tortilla chips
Additional chopped fresh cilantro (optional)

Steps:

  • Make Dressing:
  • Place lime juice in medium bowl. Gradually whisk in olive oil. Mix in cilantro, jalepeño, and cumin. Season to taste with salt and pepper.
  • Make Salad:
  • Combine tomatoes, beans, green onions, 3/4 cup cilantro and red onion in large bowl. (Dressing and salad can be prepared 6 hours ahead. Cover dressing and let stand at room temperature. Cover salad and refrigerate.)
  • Prepare berbeque (medium-high heat). Mix lettuce into salad. Pour 1/4 cup dressing into small bowl. Reserve remainder for salad. Brush corn with dressing from small bowl. Grill corn unril beginning to brown, turning often, about 5 minutes. Brush shrimp with dressing from small bowl and grill until opaque in center, turning occasionally, about 5 minutes.
  • Cut kernels from corn and add to salad. Toss salad with enough dressing to coat. Season with salt and pepper. Top with shrimp. Garnish with tortilla chips and additional cilantro, if desired.

CITRUS SHRIMP, RICE, AND BLACK BEAN SALAD



Citrus Shrimp, Rice, and Black Bean Salad image

Categories     Salad     Bean     Citrus     Rice     Low Fat     Quick & Easy     Shrimp     Spring     Healthy     Gourmet

Yield Serves 2

Number Of Ingredients 15

1 cup water
1/2 teaspoon salt
a 2- by 1-inch strip orange zest, removed with a vegetable peeler
a 2- by 1/2-inch strip lime zest, removed with a vegetable peeler
3/4 pound large shrimp (about 16), shelled and deveined
1/2 cup long-grain white rice
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
2 tablespoons white-wine vinegar
1/2 teaspoon ground cumin
1/8 teaspoon dried hot red pepper flakes
1 cup canned black beans, rinsed and drained
1 red bell pepper, cut into 1/4-inch dice
1/2 cup fresh coriander sprigs, washed well, spun dry, and chopped
1 cup shredded romaine

Steps:

  • In a small saucepan bring water and salt to a boil and simmer zests 1 minute. With a slotted spoon transfer zests to a cutting board. Add shrimp to cooking water and simmer, covered, 2 minutes, or until just cooked through. With slotted spoon transfer shrimp to a colander to drain. Stir rice into cooking water and cook, covered, over moderately low heat until liquid is absorbed, about 20 minutes.
  • While rice is cooking, cut zests into julienne strips and in a large bowl stir together with orange and lime juices, vinegar, cumin, and red pepper flakes. Halve shrimp lengthwise and add to zest mixture, tossing to coat. Chill mixture, covered, 15 minutes. Add rice, beans, bell pepper, and coriander, tossing to combine, and cool slightly.
  • Just before serving, add romaine and salt and pepper to taste and toss salad.

GRILLED SKIRT STEAK WITH SWEET ROASTED TOMATO SAUCE AND ROASTED SHRIMP, BLACK BEAN AND ORZO SALAD



Grilled Skirt Steak with Sweet Roasted Tomato Sauce and Roasted Shrimp, Black Bean and Orzo Salad image

Provided by Martita Jara, Food Network Star Season 12 Finalist

Categories     main-dish

Time 2h5m

Yield 4 to 6 servings

Number Of Ingredients 32

1 skirt steak (about 2 pounds)
Salt and ground black pepper
1 cup fresh orange juice
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
1/2 teaspoon ground cumin
1 clove garlic
1 pint sweet grape tomatoes
2 cloves garlic
1 serrano chile pepper, halved
2 tablespoons extra-virgin olive oil
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground cumin
1/4 cup chicken stock
1 teaspoon agave nectar
1 1/2 pounds shrimp, 31/40 size, peeled and deveined
1/4 cup extra-virgin olive oil
Salt and ground black pepper
2 cups canned black beans, drained and rinsed
2 cups chopped cucumber
2 cups chopped red onion
2 cups chopped red bell pepper
8 ounces crumbled feta
1 cup chopped fresh parsley
1 cup chopped fresh cilantro
1 cup fresh squeezed lime juice
1/2 cup chopped poblano chile pepper
1 serrano chile pepper, minced with seeds
2 cloves garlic, minced
8 ounces orzo, cooked to al dente

Steps:

  • For the steak: Sprinkle the skirt steak with salt and pepper.
  • In a blender, add the orange juice, oil, cilantro, parsley, cumin and garlic and puree until smooth. Transfer the marinade to a large re-sealable plastic bag and add the steak. Seal the bag and shake gently to coat the steak. Marinate the steak in the fridge for 1 hour. Bring the steak to room temp before grilling.
  • For the tomato sauce: Preheat the oven to 400 degrees F. On a baking sheet, toss the tomatoes, garlic and serrano with 1 tablespoon olive oil, salt, pepper and cumin. Roast in the oven for 10 minutes. Transfer to a blender and blend with the chicken stock.
  • Heat the remaining 1 tablespoon olive oil in a saucepan over low heat and add the sauce from the blender. Add the agave and simmer for 5 minutes. Remove from the heat and set aside.
  • For the salad: Spread the shrimp out on a baking sheet and drizzle with 2 tablespoons olive oil and sprinkle with salt and pepper. Roast the shrimp in the oven until cooked through, 10 to 12 minutes. Set aside and let cool.
  • Combine the beans, cucumber, onions, bell pepper, feta, parsley, cilantro, lime juice, poblano, serrano and garlic in a large bowl and toss to combine. Add the shrimp, orzo and the remaining 2 tablespoons olive oil. Stir together, taste and season with salt and pepper.
  • To finish: Preheat a grill or grill pan to medium-high heat and grill the steak 4 to 5 minutes on each side for medium/medium-rare. Let rest, and then slice the steak and serve on top of the salad topped with tomato sauce.
  • Cook's Note: If making this dish for children, you can limit the heat by substituting diced carrots for serrano chile peppers in the tomato sauce and the salad.
  • This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

BLACK BEAN SHRIMP SALAD



Black Bean Shrimp Salad image

"I lived in Venezuela for several years, so this Caribbean-style salad is a favorite of mine," says Rosemarie Forcum, a field editor from White Stone, Virginia. "I came across the recipe about 10 years ago and changed it to suit my taste."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 14

1 pound cooked medium shrimp, peeled and deveined
1 can (15 ounces) black beans, rinsed and drained
1 small green pepper, julienned
1 small onion, thinly sliced
1/2 cup chopped celery
2/3 cup picante sauce
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons honey
1/2 teaspoon salt
1/8 teaspoon grated lime zest, optional
6 lettuce leaves
1 cup halved cherry tomatoes

Steps:

  • In a large bowl, combine the first five ingredients. , In a small bowl, whisk the picante sauce, cilantro, lime juice, oil, honey, salt and, if desired, lime zest. Pour over shrimp mixture and toss to coat. Cover and refrigerate for at least 2 hours. , Using a slotted spoon, spoon onto a lettuce-lined serving platter or salad plates. Garnish with tomatoes.

Nutrition Facts : Calories 224 calories, Fat 6g fat (1g saturated fat), Cholesterol 115mg cholesterol, Sodium 571mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

BLACK BEAN, CORN & SHRIMP SALAD



Black Bean, Corn & Shrimp Salad image

Cost per serving: $ 3.48. This Black Bean, Corn and Shrimp Salad is bursting with fresh and tasty flavors, and takes little time to prepare. This perfect weekday meal can be altered any way you like, depending on your preferences and what you already have in your kitchen. Try swapping shrimp for grilled chicken or black beans for chickpeas.

Provided by ElizabethKnicely

Categories     Black Beans

Time 25m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 13

8 (6 inch) corn tortillas, cut into wedges
2 ears corn, shucked
1 (15 ounce) can black beans, drained and rinsed
1 avocado, peeled, pitted, cut into 1/2-inch dice
1 cup cherry tomatoes, halved
2 scallions, white and light green parts, chopped
1/2 teaspoon cumin
1/4 cup olive oil
2 tablespoons lime juice
3/4 lb deveined shrimp, peeled, cooked, chopped
salt, to taste
pepper, to taste
4 cups shredded romaine lettuce

Steps:

  • Preheat oven to 400°F Spread tortilla wedges on 1 or 2 large, ungreased baking sheets and bake until crisp, 10 to 15 minutes.
  • Cut kernels off ears of corn into a large bowl (you should have about 1 1/2 cups). Add beans, avocado, tomatoes, scallions, cumin, olive oil, lime juice and shrimp and toss gently to combine. Season with salt and pepper.
  • Arrange lettuce on a serving plate, spoon shrimp salad on top and serve with tortilla wedges.

COOKING LIGHT BLACK BEAN, CORN AND SHRIMP SALAD



Cooking Light Black Bean, Corn and Shrimp Salad image

Make and share this Cooking Light Black Bean, Corn and Shrimp Salad recipe from Food.com.

Provided by shmitch2

Categories     Mexican

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon chili powder
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1 1/2 lbs medium shrimp, peeled and deveined
cooking spray
2 tablespoons fresh lime juice, divided
1 1/2 cups frozen whole kernel corn, thawed
3/4 cup thick & chunky salsa
1/4 cup fresh cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Heat a large nonstick skillet over medium-high heat.
  • Combine first 3 ingredients in a large bowl. Add shrimp; toss to coat.
  • Coat pan with cooking spray. Add shrimp; sauté 3 minutes or until done. Add 1 tablespoon lime juice. Remove shrimp from pan. Add corn to pan; sauté 1 minute. Stir in salsa, cilantro, and beans; cook 30 seconds or until thoroughly heated. Stir in 1 tablespoon lime juice. Serve shrimp over bean mixture.

Nutrition Facts : Calories 354.4, Fat 3.5, SaturatedFat 0.5, Cholesterol 214.9, Sodium 1295.1, Carbohydrate 50.6, Fiber 11.2, Sugar 1.8, Protein 34.9

CHIPOTLE SHRIMP, BLACK BEAN-QUINOA SALAD, GRILLED CHAYOTE RECIPE



Chipotle Shrimp, Black Bean-Quinoa Salad, Grilled Chayote Recipe image

Provided by á-170456

Number Of Ingredients 13

1 pound cleaned peeled shrimp
1 teaspoon pureed canned chipotle chiles
1 cup cooked black beans
1 cup cooked quinoa
1 red bell pepper diced
1/2 red onion diced
4 tablespoons chopped fresh cilantro
6 tablespoons olive oil
4 tablespoons lime juice
2 ounces white wine
2 tablespoons chopped fresh garlic
2 chayote squash cut 1/4" slices
2 tablespoons butter

Steps:

  • Combine black beans, quinoa, red bell pepper, red onion, cilantro, 2 tablespoons olive oil, 2 tablespoons lime juice, and salt and pepper to taste. Marinate chayote squash in 2 tablespoons olive oil, 1 tablespoon garlic, 2 tablespoons lime juice, and salt and pepper to taste. Grill or saute until soft. Saute shrimp in remaining olive oil for 2 minutes, add garlic, and saute 1 minute longer. Add wine and chipotle chiles and reduce wine by 1/2 by cooking at a boil for approximately 1 minute. Remove from heat and whisk in butter. Plate black bean-quinoa mixture on plates and divide squash equally to each plate. Divide shrimp and sauce on each plate and garnish with remaining cilantro. This recipe yields 4 servings.

CITRUS SHRIMP, RICE & BLACK BEAN SALAD



CITRUS SHRIMP, RICE & BLACK BEAN SALAD image

Number Of Ingredients 14

1 cup water
1/2 teaspoon salt
2x1 inch strips orange and lime zest
3/4 pound shrimp
1/2 cup long grain rice
1/4 cup fresh orange juice
2 tablesppns fresh lime juice
2 tablespoons fresh orange juice
1/2 teaspoon ground cumin
1/8 teaspoon dried hot red pepper flakes
1/ cup shredded romain lettuce
1/2 cup fresh coriander
1 cup black beans (rinsed & drained)
1 red bell pepper (diced)

Steps:

  • boil water, salt & simmer zests. Transfer zests to cutting board. Add shrimp to water, simmer covered for 2 min. transfer shrimp to colander Stir rice into water. Cook covered over low heat until liquid absorbed. Julienne zests and stir in lime juice, orange juice, vinegar, cumin, red pepper flakes. 1/2 shrimp lenthwise and add to zest mixture. Chill. Add rice, beans & coriander.

QUINOA, BLACK BEAN, AND SHRIMP SALAD (WW)



Quinoa, Black Bean, and Shrimp Salad (WW) image

This is so flavorful. Makes a perfect quick meal. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 cup quinoa, rinsed and drained
1 1/2 cups water
1 teaspoon salt
1 cup frozen corn kernels, thawed
3/4 lb large shrimp, peeled and deveined
15 1/2 ounces black beans, rinsed and drained
2 large peaches, pitted and coarsely chopped
2 tomatoes, coarsely chopped
2 celery ribs, chopped
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
2 tablespoons lemon juice
2 teaspoons extra-virgin olive oil
1 pinch cayenne

Steps:

  • Combine quinoa, water, and 1/2 teaspoon of salt in medium saucepan and bring to boil.
  • Reduce heat and simmer uncovered, 12 minutes. Stir in corn and cook until quinoa is tender, about 2 minutes longer.
  • Drain off any excess water and transfer quinoa mixture to large bowl and let cool.
  • Spray small nonstick skillet with nonstick spray and set over medium heat. Add shrimp and cook, stirring occasionally, until just opaque in center, about 3 minutes. Add to quinoa mixture.
  • Add all remaining ingredients and remaining 1/2 teaspoon salt to quinoa mixture. Toss to mix well.

Nutrition Facts : Calories 432, Fat 6.5, SaturatedFat 0.9, Cholesterol 107.4, Sodium 1094.1, Carbohydrate 70.7, Fiber 13.4, Sugar 9.6, Protein 27.4

SAUTÉED SHRIMP ON WARM BLACK BEAN SALAD



SAUTÉED SHRIMP ON WARM BLACK BEAN SALAD image

Categories     Shellfish     Sauté     Healthy

Yield 4 Servings

Number Of Ingredients 8

1 1/4 pound(s) large shrimp, shelled and deveined
2 teaspoon(s) olive oil
1 lime
1 small onion, chopped
1 medium red pepper, chopped
1 teaspoon(s) ground cumin
1 can(s) (15- to 19-ounce) black beans, rinsed and drained
2 tablespoon(s) chopped fresh cilantro leaves

Steps:

  • Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon coarsely ground black pepper. In 12-inch nonstick skillet, heat 1 teaspoon oil on medium 1 minute. Add shrimp and cook about 6 minutes or until shrimp turn opaque throughout, stirring frequently. Meanwhile, from lime, grate 1 teaspoon peel and squeeze 2 tablespoons juice; set aside. Transfer shrimp to small bowl; cover with foil to keep warm. In same skillet, heat remaining 1 teaspoon oil on medium 1 minute. Add onion and red pepper, and cook 8 minutes or until tender. Stir in cumin; cook 1 minute. Add black beans, lime peel and juice, 1/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper. Cook 3 minutes or until heated through. Spoon black bean mixture onto 4 dinner plates. Top with shrimp and any liquid in bowl; sprinkle with chopped cilantro.

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