Best Black Bean Sausage And Sweet Potato Soup Recipes
BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP
An unusual blend of flavors create this flavorful soup. Garnish with fresh scallions.
Provided by Ann
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h25m
Yield 8
Number Of Ingredients 14
Steps:
- In a 4 quart saucepan, combine beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water. Cook, partially covered, until beans are tender, about 50 minutes. Discard bay leaf.
- In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
- In a small bowl, stir together tomato paste and 1 tablespoon water; stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, for 15 minutes. Soup may be prepared up to this point 3 days ahead.
- While soup is simmering, peel sweet potatoes and cut into 1/2 inch pieces. Steam until tender, about 10 minutes. Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup. Serve soup garnished with scallion greens.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 32.9 g, Cholesterol 10.8 mg, Fat 5.3 g, Fiber 9.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 420 mg, Sugar 3 g
BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP
Steps:
- In a 4-quart saucepan simmer beans, garlic, bay leaf, allspice, broth, and 5 1/2 cups water, partially covered, until beans are tender, about 50 minutes. Discard bay leaf. In a blender purée 1 cup beans with 1 cup cooking liquid and return to pan.
- In a small bowl stir together tomato paste and remaining tablespoon water and stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, 15 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
- While soup is simmering, peel sweet potatoes and cut into 1/2-inch pieces. In a steamer set over boiling water steam potatoes, covered, until tender, about 10 minutes. Stir potatoes, scallions, and salt and pepper to taste into soup.
- Serve soup garnished with scallion greens.
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