Best Bisquick Herbed Fish Recipes

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CRISPY HERBED FISH FILLETS



Crispy Herbed Fish Fillets image

Add something crispy to your family's seafood dinner! Serve fish fillets made using Progresso® panko bread crumbs and flavorful herbs - ready in just 25 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1 lb flounder fillets (about 1/2 inch thick), cut into 4 serving pieces
2 eggs
1 1/4 cups Progresso™ panko crispy bread crumbs
1 teaspoon grated lemon peel
1 teaspoon dried marjoram leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive or vegetable oil

Steps:

  • Dry fish well on paper towels. In shallow dish, beat eggs with fork or wire whisk until well mixed. In another shallow dish, mix bread crumbs, lemon peel, marjoram, salt and pepper.
  • In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Dip fish in eggs, then coat well with crumb mixture. Add about half of the fish in single layer to oil. Cook 3 to 4 minutes, carefully turning once, until outside is browned and crisp and fish flakes easily with fork.
  • Remove cooked fish from skillet to plate; cover to keep warm. Repeat with remaining oil and fish.

Nutrition Facts : Calories 310, Carbohydrate 14 g, Cholesterol 160 mg, Fat 3, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 0 g, TransFat 0 g

HERBED FISH



Herbed Fish image

Fishing for a low-fat and quick dinner idea? You've just netted one.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 lb fish fillets, about 1/2 inch thick
2 tablespoons olive or vegetable oil
1/2 cup Bisquick Heart Smart® mix
1/4 cup Progresso™ garlic herb bread crumbs
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
1/4 teaspoon salt
1 egg

Steps:

  • Cut fish into 4 serving pieces. In 10-inch skillet, heat oil over medium heat.
  • In small shallow dish, mix Bisquick mix, bread crumbs, basil and salt. In another shallow dish, beat egg. Dip fish into egg, then coat with Bisquick mixture.
  • Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.

Nutrition Facts : Calories 250, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g

HERBED FISH (COOKING FOR 2)



Herbed Fish (Cooking for 2) image

Bisquick Heart Smart® recipe! Trying to eat more fish? Adding herbs is a tasty way to savor your favorite fillets.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 7

1/2 lb fish fillets, about 1/2 inch thick
1 tablespoon olive or vegetable oil
1/4 cup Bisquick Heart Smart® mix
2 tablespoons Progresso™ garlic herb bread crumbs
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
1/8 teaspoon salt
1 egg white or 2 tablespoons fat-free egg product

Steps:

  • Cut fish into 2 serving pieces. In 8-inch skillet, heat oil over medium heat.
  • In small shallow dish, stir together Bisquick® mix, bread crumbs, basil and salt. In another shallow dish, beat egg white. Dip fish into egg white, then coat with Bisquick mixture.
  • Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.

Nutrition Facts : Calories 250, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g

CRISPY BAKED FISH WITH TROPICAL SALSA



Crispy Baked Fish with Tropical Salsa image

Want your family to eat more fish? Bake fish and top it with an enticing fruit salsa.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 14

3 tablespoons butter or margarine
2/3 cup Original Bisquick™ mix
1/4 cup yellow cornmeal
1 teaspoon chili powder
1 1/4 teaspoons salt
1 lb orange roughy or other white fish fillets
1 egg, beaten
1 can (8 oz) pineapple chunks, drained
1 tablespoon finely chopped red onion
1 tablespoon chopped fresh cilantro
1 tablespoon lime juice
1 kiwifruit, peeled, chopped
1 mango or papaya, cut lengthwise in half, pitted and chopped
1 jalapeño chile, seeded, finely chopped

Steps:

  • Heat oven to 425°F. In 13x9-inch pan, melt butter in oven.
  • In small bowl, mix Bisquick mix, cornmeal, chili powder and salt. Dip fish fillets into egg, then coat with Bisquick mixture. Place in pan.
  • Bake uncovered 10 minutes. Turn fish; bake about 15 minutes longer or until fish flakes easily with fork.
  • Meanwhile, in glass or plastic bowl, mix all fruit salsa ingredients. Serve salsa with fish.

Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 140 mg, Fat 2 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 14 g, TransFat 1 g

LEMON-PEPPER BAKED ORANGE ROUGHY (COOKING FOR 2)



Lemon-Pepper Baked Orange Roughy (Cooking for 2) image

Bisquick Heart Smart® recipe! Pep up your dinner options with baked fish that's ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 8

1 tablespoon margarine or butter
1/3 cup Bisquick Heart Smart® mix
2 tablespoons yellow cornmeal
1/4 teaspoon lemon-pepper seasoning salt
1/4 teaspoon salt
1 egg white or 2 tablespoons fat-free egg product
1 tablespoon water
1/2 lb orange roughy fillet

Steps:

  • Heat oven to 425°F. In 9-inch square pan, melt margarine in oven.
  • In shallow dish, stir together Bisquick® mix, cornmeal, lemon-pepper seasoning salt and salt. In another shallow dish, mix egg white and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
  • Bake uncovered 10 minutes. Turn fish with spatula; bake about 15 minutes longer or until fish flakes easily with fork.

Nutrition Facts : Calories 260, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 2 g, TransFat 2 g

COD IN CREAMY AL AJILLO SAUCE RECIPE - (4.3/5)



Cod in Creamy al Ajillo Sauce Recipe - (4.3/5) image

Provided by garciamoss

Number Of Ingredients 9

1 lb cod fillets, seasoned with a sprinkling of salt and pepper
3 tbsp extra virgin olive oil
1 tbsp butter
1/2 cup onion, finely diced
4 cloves garlic, minced
1 bay leaf
1/4 cup parsley, finely chopped
1/2 cup sherry or white wine
1/4 cup heavy cream

Steps:

  • You will need to use a saute pan with a lid. On medium-high, heat the olive oil and butter until melted, then add the onions. Cook onions until translucent before adding the garlic, bay leaf and parsley, cook for 2 or 3 more minutes. Bring the temperature to high and add the sherry, stirring constantly and allowing the alcohol to cook down. Add the fillets, giving them a turn to make sure both sides enjoy the sauciness. Allow them to cook for about 2 minutes per side (this may vary depending on thickness). Add the cream and swirl the pan around to distribute the cream evenly. Turn off the heat and cover with the lid, allow the steam and heat contained in the pan to continue cooking the fish. Serve it over white rice or with steamed veggies.

RED LOBSTER CHEDDAR BAY BISCUITS (COPYCAT)



Red Lobster Cheddar Bay Biscuits (Copycat) image

Make and share this Red Lobster Cheddar Bay Biscuits (Copycat) recipe from Food.com.

Provided by The Spice Guru

Categories     Breads

Time 32m

Yield 9 biscuits, 9 serving(s)

Number Of Ingredients 13

2 cups Bisquick baking mix
1/2 tablespoon yellow masa harina
2 tablespoons grated cold butter
1/2 cup shredded medium-sharp cheddar cheese
2/3 cup milk
1/4 teaspoon garlic powder
3 tablespoons water
1 beaten egg white
1/4 cup melted butter
1/4 teaspoon garlic powder
1/4 teaspoon lemon & herb seasoning (Old Bay brand only)
1/4 teaspoon dried parsley flakes
1/8 teaspoon Accent seasoning

Steps:

  • NOTE: OLD BAY WITH LEMON & HERB SEASONING IS OFTEN DISPLAYED BY FISH AND SEAFOOD IN MOST MAJOR U.S. SUPERMARKET CHAIN BUTCHER DEPARTMENTS (SAFEWAY, ETC.). PLACE oven rack in center position; PREHEAT oven to 450°F.
  • MEASURE 2 cups Bisquick, then 1/2 tablespoon yellow masa harina into a medium bowl; GRATE 2 tablespoons of cold firm butter using a cheese shredding grate; BLEND baking mix and butter mixture until coarse and crumbly; GRATE 1/2-3/4 cup shredded medium-sharp cheddar cheese into mixture in bowl without stirring (NOTE: DO NOT ADD TOO MUCH CHEESE OR BAKED BISCUITS WILL SCORCH).
  • BLEND 1/4 teaspoon garlic powder into 2/3 cup milk; POUR mixture all at once over Bisquick and cheese in bowl; STIR ingredients just until a soft dough forms, without overmixing.
  • DROP 9 evenly portioned spoonfuls of dough evenly on baking sheet.
  • SEPARATE one egg, reserving the white in a small bowl; WHISK 3 tablespoons water into the bowl for the BEFORE-BAKING BASTE; BRUSH the dough lightly and evenly with this mixture.
  • BAKE biscuits on the center rack at 450°F between 8-10 minutes or until golden brown; PROCEED to the next step while biscuits are baking.
  • ADD 1/4 cup margarine or butter into a small microwave-safe bowl; MICROWAVE on 100% power for 40 seconds; STIR in the following BASTE ingredients: 1/2 teaspoon garlic powder, 1/4 teaspoon Old Bay Lemon & Herb Seasoning, 1/4 teaspoon lightly crushed dried parley flakes, and 1/8 teaspoon Accent seasoning.
  • REMOVE baking sheet with biscuits from oven; TURN oven off.
  • BRUSH tops of each baked biscuits generously with the AFTER-BAKING BASTE; RETURN baking sheet with basted biscuits to the cooling oven just long enough for baste to "bake" into biscuits (with oven OFF).
  • SERVE hot and ENJOY!

OVEN-ROASTED FISH DINNER



Oven-Roasted Fish Dinner image

Yogurt is the surprise ingredient in this quick-and-easy, low fat fish dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 11

1/2 cup Original Bisquick™ or Bisquick Heart Smart® mix
1/2 cup yellow cornmeal
1 teaspoon dried oregano leaves
1/2 teaspoon salt
1 to 1 1/2 lb fish fillets
1/2 cup Yoplait® Fat Free plain yogurt (from 32-oz container)
1 medium zucchini, cut into 1-inch pieces (1 1/2 cups)
1 medium red onion, cut into wedges
1 medium red bell pepper, cut into 8-inch pieces
1 tablespoon olive or vegetable oil
1/2 teaspoon lemon-pepper seasoning salt

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
  • In medium bowl, mix Bisquick mix, cornmeal, oregano and salt. Dip fish into yogurt, then coat with Bisquick mixture. Place in one side of pan. Toss remaining ingredients; spoon into other side of pan.
  • Bake uncovered 18 to 22 minutes or until vegetables are crisp-tender and fish flakes easily with fork.

Nutrition Facts : Calories 270, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 3 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 660 mg

BISQUICK HERBED FISH RECIPE - (4.3/5)



Bisquick Herbed Fish Recipe - (4.3/5) image

Provided by á-7198

Number Of Ingredients 7

1/2 lb.. cod or other mild-flavored fish fillets about 1/2" thick
1/4 cup Bisquick Heart Smart mix
2 tablespoons garlic herb dry bread crumbs
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
1/8 teaspoon salt
1 egg beaten
1 tablespoon oil

Steps:

  • If needed, cut fish into 2 serving pieces. In small shallow dish, stir Bisquick mix, bread crumbs, basil and salt. In another shallow dish beat the egg. In and 8" skillet, heat oil over medium het. Dip fish into egg then coat with the Bisquick mixture. Reduce heat to medium-low. Cook fish in oil 8 - 10 minutes until fish flakes easily with fork and is brown on both sides.

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