INSALATA DI RISO (ITALIAN RICE SALAD)
Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.
Provided by Buckwheat Queen
Categories Salad Grains Rice Salad Recipes
Time 1h14m
Yield 4
Number Of Ingredients 18
Steps:
- Combine water, rice, carrot, peas, and salt in a saucepan. Bring to a boil; reduce heat and simmer until rice is tender but still firm to the bite, about 14 minutes. Drain excess water; let cool, 10 to 15 minutes.
- Mix prosciutto cotto, Swiss cheese, button mushrooms, corn, green olives, black olives, pickle, artichoke hearts, olive oil, thyme, and oregano together in a large bowl. Stir in cooled rice mixture. Fold tuna into the salad.
- Divide salad among 4 serving plates; garnish with hard-boiled eggs. Chill before serving, at least 30 minutes.
Nutrition Facts : Calories 624.6 calories, Carbohydrate 65.7 g, Cholesterol 255.3 mg, Fat 26.5 g, Fiber 3.5 g, Protein 29.7 g, SaturatedFat 9 g, Sodium 1265.8 mg, Sugar 2.8 g
BETH ELON'S ITALIAN RICE SALAD
I found this recipe in the weekend paper. It's a great way to use up leftover chicken, or you can poach a chicken breast just for the recipe, it's that good.
Provided by Mirj2338
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring enough water to cook the rice to a boil in a large saucepan and add about a teapoon of salt.
- Add the rice, and cook until al dente, stirring occasionally, about 15 minutes.
- Drain well.
- While the rice is cooking, whisk the vinegar and 2 tablespoons of the oil together.
- While the rice is still warm, mix in the dressing and set aside.
- Heat some of the remaining oil in a small pan.
- Beat the egg and add to make a thin omelet, moving in the sides of the firmed egg as it cooks to allow firming without turning over.
- When the omelet is fully cooked, remove from flame and chop into small pieces.
- Season with salt and freshly ground pepper and add to the seasoned rice.
- Add the diced chicken, the peas, the chopped onion and parsley to the rice and, with two forks, mix well.
- If the salad seems too dry, add some more olive oil.
- Taste, and season with some more salt and freshly ground pepper.
- Serve at room temperature on a bed of salad, surrounded by the tomato wedges.
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