BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
VERY BERRY FRUIT SALAD
Steps:
- Place 6 glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
WHEAT BERRY SALAD WITH RED FRUIT
For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry vinaigrette-a winning combination. A perfect side dish to take to a potluck or simply serve it over a bed of peppery arugula for vegan lunch. Recipe from Eating Well March/April 2007. (Cooking time is resting time). If you wish to sweeten your salad up a bit but don't have Agave, feel free to sub 1 T of honey. Also of note, I have made this with a peach and 2 apricots instead of the grapes and apple (thereby making this wheat berry salad with ORANGE fruit) and it is delightful!!!! This salad is even better on day 2, so it's a great make ahead recipe.
Provided by januarybride
Categories Grains
Time 55m
Yield 6 cups, 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Combine orange juice and cranberries in a small bowl. Let stand for 15 minutes.
- Combine wheat berries, apple and pecans (and grapes if using) in a large bowl; stir gently.
- Drain the cranberries, reserving the juice. Stir the cranberries into the wheat berry mixture.
- Whisk the reserved orange juice, vinegar and oil in a small bowl until combined. Add Agave/honey if using. Season with salt and pepper. Pour over the salad and stir gently to coat.
- Refrigerate for at least 30 minutes to allow the flavors to combine.
- Serve cold or at room temperature.
MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
BLOODY BERRY FRUIT SALAD
Instead of a simple syrup, this fruit salad uses raspberry jam to coat and flavor the mixed fruits. It has just enough natural tartness to keep the fruit salad fresh. For the spookiest fruit salad, let it sit for a few hours and the lychees will continue to absorb the ruby glaze.
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine the jam, lychee syrup and lime juice in a large serving bowl. Whisk until smooth.
- Add the lychees, grapes, raspberries and blackberries and toss well. Refrigerate at least 20 minutes or up to 2 hours, tossing occasionally so the lychees turn red.
MANGO BERRY FRUIT SALAD
This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.
Provided by Karin Atkinson Carr
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
- In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g
VERY BERRY FRUIT SALAD
This recipe is courtesy of Patricia Wells, copyright 2004. Saw this on a Barefoot Contessa show on the Food Network. The balsamic vinegar gives this dish such a lovely sweetness and tartness at the same time. Really delicious!
Provided by Manami
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place 6 dessert glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar.
- Stir gently.
- Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries in chilled glasses.
- Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 108.8, Fat 0.7, Sodium 2.3, Carbohydrate 26.7, Fiber 5.8, Sugar 18.8, Protein 1.4
BONNIE'S VERY BERRY FRUIT SALAD
I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!
Provided by BonniE !
Categories Fruit Desserts
Time 10m
Number Of Ingredients 8
Steps:
- 1. Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
- 2. Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!
RED BERRY FRUIT SALAD
Provided by Katie Lee Biegel
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix the blackberries, cherries, raspberries, strawberries and mint, and serve.
Nutrition Facts : Calories 68 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 2 grams, Sugar 10 grams
THREE BERRY FRUIT SALAD
This a quick and easy way to stay cool in the heat, and healthy and sweet. With my Three Berry Fruit Salad. Enjoy and stay healthy and cool for the Summer, your children will like it as well.
Provided by Aprie Allen
Categories Salads
Time 10m
Number Of Ingredients 7
Steps:
- 1. In a medium decorative bowl, wash all berries and place on paper towel to dry excess moisture off fruit.
- 2. Slice strawberries, sprinkle all berries with equal or confectioner sugar, let stand for about 10 minutes so the berries can absorb the sugar. Then mix yogurt and preserve in separate small bowl.
- 3. Top berries with yogurt mixture and place mint leaf on top for garnishment. Wallah!
WHEAT BERRY AND RED FRUIT SALAD
Number Of Ingredients 1
Steps:
- Combine 3 cups of the cooked wheat berries, apple and pecans in a large bowl; stir gently. Drain the cranberries, reserving the juice. Stir the cranberries into the wheat berry mixture. (Refrigerate the extra cooked wheat berries for up to 2 days or freeze for up to 1 month.) Whisk the reserved orange juice, vinegar and oil in a small bowl until combined. Season with 1/4 teaspoon salt and pepper. Pour over the salad and stir gently to coat. Refrigerate for at least 30 minutes to allow the flavors to combine. Serve cold or at room temperature. TIPS & NOTES Make Ahead Tip: Cover and refrigerate the cooked wheat berries for up to 2 days or freeze for up to 1 month; refrigerate the prepared salad for up to 1 day. Tips: Wheat berries are whole, unprocessed grains of wheat. Varieties (hard, soft, spring or winter) can be used interchangeably. Labeling is inconsistent-you may find them labeled "hard red winter wheat" without the words "wheat berries." Find them in natural-foods markets and online at kingarthurflour.com. To toast pecan halves, spread nuts on a baking sheet and bake at 350°F, stirring once, until fragrant, 7 to 9 minutes. NUTRITION Per serving: 316 calories
HOLIDAY EVERY DAY BERRY FRUIT SALAD
Easy, fast, good for you, and delicious, this fruit salad looks pretty, too. My wife Romelle made it for a Thanksgiving church luncheon and it was gone within a few minutes with rave reviews. The Cool Whip and yogurt mixture is the key, creating a light consistency that holds its shape. The amounts don't matter, just the ratio. I'm sure it's been done many ways, but it doesn't get any easier than this!
Provided by Nodnyl
Categories Dessert
Time 15m
Yield 1 fruit salad, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- Wash and drain all the fruit separately - pat dry if needed.
- Stir the yogurt and Cool Whip together thoroughly.
- In an appropriate size tall GLASS bowl, start with a layer of the yogurt mixture, then alternate layers of the fruit and yogurt, making sure the colorful fruit is visible along the edges. End up with a layer of yogurt.
- Sprinkle the coconut on top like snow, then sprinkle the almonds over the coconut. Add a few berries on top, if desired.
- Refrigerate until serving time. You're done.
Nutrition Facts : Calories 173.3, Fat 12.2, SaturatedFat 7, Cholesterol 0.8, Sodium 47.4, Carbohydrate 14.3, Fiber 1.4, Sugar 12.6, Protein 3.3
CHERRY BERRY FRUIT SALAD WITH KIRSCH
Make and share this Cherry Berry Fruit Salad With Kirsch recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Measure out ½ cup of reserved syrup from cherries.
- Place berries in a large bowl.
- Pour reserved syrup and kirsch over fruit and toss gently. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 59.5, Fat 0.6, Sodium 1.6, Carbohydrate 13.8, Fiber 5.6, Sugar 7.9, Protein 1.6
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