Best Berry And Apricot Smootie Recipes

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APRICOT BERRY SMOOTHIE



Apricot Berry Smoothie image

Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).

Provided by januarybride

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup sliced strawberry (frozen if you like)
5 apricot halves (from a can or tin with juice reserved)
3/4 cup nonfat vanilla yogurt
1 tablespoon apricot nectar (reserved from the can)
1 tablespoon flax seed meal
1/4 cup cold water

Steps:

  • Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3

BERRY SMOOTHIE



Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

STRAWBERRY APRICOT SUNRISE SMOOTHIE



Strawberry Apricot Sunrise Smoothie image

This simple, scrumptious layered smoothie highlights summer produce at the peak of perfection. If you have a high-powered blender, you can leave the apricot skin on; it should puree right along with everything else.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 5

1 medium ripe apricot (sliced in half and pit removed)
1 frozen banana (halved)
1/3 cup unsweetened almond milk (or milk of choice)
2 teaspoons honey or agave syrup (plus more to taste (if desired))
1 cup fresh strawberries (rinsed and hulled)

Steps:

  • Add the apricot, 1/2 of the frozen banana, and almond milk to the pitcher of a blender. Puree until smooth. Taste and if you feel like it needs to be a little sweeter, add add honey or agave syrup to taste. Puree again. Pour 2/3 of the mixture into a large glass. Add strawberries and the other 1/2 banana to the remaining mixture and puree until smooth. Slowly pour the strawberry smoothie directly into the center of the apricot portion that's in the glass. The apricot should move up the sides of the glass and then a strawberry layer should form on the top. Add a straw and serve.

BERRY APRICOT SMOOTHIE



Berry Apricot Smoothie image

Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Yield 2

Number Of Ingredients 6

1 ½ cups Original Unsweetened Almond Breeze Almondmilk
½ banana
1 cup mixed frozen berries
2 fresh apricots, pitted
1 tablespoon chia seeds
1 scoop protein powder

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g

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