Best Berry Almond Energy Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY ENERGY BITES RECIPE BY TASTY



Blueberry Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, dried blueberry, cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 cup dry oat
¼ cup almond butter
¼ cup honey
½ cup dried blueberry
¼ teaspoon cinnamon
½ teaspoon vanilla
salt, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add dried blueberries, cinnamon, vanilla, and salt and mix to combine.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 6 grams, Protein 8 grams, Sugar 34 grams

BERRY ALMOND ENERGY BITES



Berry Almond Energy Bites image

Provided by Damaris Phillips

Categories     appetizer

Time 15m

Yield 24 servings

Number Of Ingredients 6

1 cup raw almonds
1/3 cup dried blueberries
1/3 cup dried tart cherries
1/2 cup pitted dates
2 tablespoons flaxseed meal
1/4 cup shredded unsweetened coconut

Steps:

  • Reconstitute any of the fruit that is not moist and tender by placing it in a bowl and covering it with warm water. Depending on how dry it is, this could take up to 15 minutes. Drain off the excess water and pat dry with a paper towel.
  • Put the almonds in a food processor and process until small pieces form, but before it becomes a paste. Pulse as needed. Add the blueberries, cherries, dates, and flaxseed meal. Pulse until the mixture pulls away from the sides, about 1 minute. If it doesn't, add 1 tablespoon water and process until it does, adding another tablespoon of water if needed. Sprinkle a plate with the coconut and using a 1-tablespoon scoop, portion the mixture into balls, about 24, and drop onto the coconut. Roll in the coconut. Store in an airtight container with any excess coconut in the refrigerator for up to two weeks.

Related Topics