Best Bell Pepper Tomato And Potato Indian Curry Recipes

Aloo Phujia image

Provided by CHRISTYJ

Time 30m

Yield 4

Number Of Ingredients 8

1 onion, chopped
¼ cup vegetable oil
1 pound potatoes, peeled and cubed
1 teaspoon salt
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
¼ teaspoon ground cumin
2 tomatoes, chopped

Steps:

Lightly brown onion in oil in a medium size skillet.
Stir in salt, cayenne, turmeric and cumin. Add potatoes and cook 10 minutes stirring occasionally.
Add tomatoes, cover pan and cook until potatoes are soft, about 10 minutes.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 25.7 g, Fat 14.1 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 593.4 mg, Sugar 4 g

Batata Nu Shak (Potato Curry) image

Provided by SUSMITA

Time 40m

Yield 4

Number Of Ingredients 19

2 tablespoons peanut oil
1 teaspoon cumin seeds
1 teaspoon mustard seeds
½ teaspoon fennel seed
2 dried red chile peppers
1 pinch asafoetida powder
1 small onion, chopped
1 tablespoon grated fresh ginger root
½ teaspoon ground turmeric
1 tomato, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon ground red pepper
4 cups peeled and cubed potatoes
2 cups water
½ teaspoon white sugar
salt to taste
1 teaspoon chickpea flour (besan)
2 tablespoons chopped fresh cilantro

Steps:

Heat the oil in a skillet over medium heat. Fry the cumin seeds, mustard seeds, fennel seeds, and red chile peppers in the oil until the seeds begin to splutter. Stir the asafoetida powder into the mixture. Add the onion, ginger, and turmeric; cook and stir for a few minutes. Add the tomato and simmer until the tomatoes are soft. Sprinkle the ground cumin, coriander, and ground red pepper over the mixture.
Fold the potatoes into the mixture until coated. Pour the water into the skillet; season with the sugar and salt. Cover and cook until the potatoes are tender, about 20 minutes. The gravy should be nicely thickened. If not, add a teaspoon of chickpea flour to thicken it. Garnish with the cilantro to serve.

Nutrition Facts : Calories 211 calories, Carbohydrate 32.8 g, Fat 7.7 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 18.8 mg, Sugar 3.4 g