Best Beet Summer Salad Recipes

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ROASTED BEET AND GOAT CHEESE SALAD WITH SUMMER GREENS



Roasted Beet and Goat Cheese Salad with Summer Greens image

Provided by Food Network

Categories     appetizer

Time 1h50m

Yield 6 servings

Number Of Ingredients 10

2 large golden beets
2 large red beets
4 tablespoons white wine vinegar
1/2 cup olive oil
2 teaspoons fresh thyme leaves
Salt and freshly ground black pepper
2 tablespoons lemon juice
2 shallots, finely diced
4 cups arugula
4 ounces soft mild goat cheese

Steps:

  • Preheat the oven to 425 degrees F.
  • Separately wrap the beets tightly in double layers of foil with the vinegar, 2 tablespoons olive oil and thyme leaves, and season well with salt and pepper. Roast in the middle of the oven until tender, 1 to 1 1/2 hours. Unwrap the beets and allow to cool.
  • To make the vinaigrette, whisk the lemon juice and shallots in a small bowl. Add the remaining olive oil in a steady stream. Season with salt and pepper.
  • When the beets are cool enough to handle, slip off the skins and discard. Separately cut the golden and red beets into 1/2-inch dice and put in separate bowls. Drizzle with the vinaigrette and season with salt and pepper.
  • Divide the beets onto 6 salad plates. Toss the arugula with the vinaigrette to coat and gently mound on top of the beets. Crumble the goat cheese on top. Serve immediately.

BEET SUMMER SALAD



Beet Summer Salad image

This was a quick simple recipe powered by a desire to have a delicious summer salad with what I had on hand. I also love beets!!

Provided by mab575

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 8

1 (15 ounce) can sliced beets, drained and diced
ΒΌ cup chopped watermelon
2 tablespoons chopped fresh cilantro
2 tablespoons reduced-fat sour cream
2 tablespoons balsamic vinegar
1 tablespoon olive oil
kosher salt to taste
ground black pepper to taste

Steps:

  • Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.

Nutrition Facts : Calories 163.2 calories, Carbohydrate 20.2 g, Cholesterol 5.9 mg, Fat 8.9 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 624.3 mg, Sugar 15 g

TASTY SUMMER BEET SALAD



Tasty Summer Beet Salad image

I adapted this recipe which was handed out free at my local farmer's market. The original recipe was developed by Lindsey Thompson, a member of the Downtown Walla Wall (WA) Farmer's Market.

Provided by alvinakatz

Categories     Low Protein

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

9 small beets
6 green onions
1 bunch cilantro
2 -3 tablespoons balsamic vinegar
1/4 teaspoon ground pepper
1 pinch salt (optional)
2 tablespoons olive oil

Steps:

  • Steam the beet until easily pierced by a fork, 20-40 minutes.
  • Cool and peel and chop into one inch cubes.
  • Slice green onions into 1/4 inch slices.
  • Roughly chop the cilantro, removing large stems first.
  • Put cilantro, beets, and green onions in serving bowl.
  • DRESSING.
  • Pour balsamic into a small bowl or ramekin, add salt and pepper.
  • Whisk in olive oil till it thickens some. Adjust balsamic to taste.
  • Add dressing to the salad, toss, and serve.

BLUEBERRY, BEET, AND BASIL SUMMER SALAD RECIPE - (4.4/5)



Blueberry, Beet, and Basil Summer Salad Recipe - (4.4/5) image

Provided by GadgetGirl

Number Of Ingredients 12

4 cups halved small yellow beets (about 8)
1 lemon
1 cup fresh blueberries
1 cup arugula
2 cups fresh basil leaves
1 medium fennel bulb, trimmed, cored, and thinly sliced
1 medium red onon, sliced
1 6 ounce carton plain Greek yogurt
1 tablespoon honey
1 tablespoon chopped fresh flat-leaf Italian parsley
1/8 teaspoon crushed red pepper
1 tablespoon olive oil

Steps:

  • Cook beets in lightly salted boiling water for 15 to 20 minutes or until tender. Drain and cool. Slip skins from beets. Slice or cut into wedges. Finely shred the peel of the lemon. Juice the lemon. Set aside. In a large bowl combine with blueberries, arugula, half of the basil leaves, torn, and the reserved lemon juice. Add fennel, onion, and remaining basil leaves. Toss gently to combine. In a small bowl combine the yogurt, honey, parsley, crushed red pepper, and reserved lemon peel. Whisk in olive oil. Toss dressing with beet mixture. Per serving: 129 kcal cal., 3 g fat (0 g sat. fat, 0 g polyunsaturated fat, 2 g monounsatured fat), 1 mg chol., 104 mg sodium, 23 g carb., 5 g fiber, 14 g sugar, 6 g pro.

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