Best Beet Bean And Apple Salad Recipes

Beet, Bean and Apple Salad image

Provided by Jodi Barney Larsen

Categories Salad Beans

Time 1h10m

Yield 4

Number Of Ingredients 5

1 (8.25 ounce) can sliced beets, drained and diced
1 (15 ounce) can cut green beans, drained
1 large Granny Smith apple - peeled, cored and diced
1 teaspoon olive oil
2 tablespoons apple cider vinegar

Steps:

Combine the beets, green beans and apple in a serving bowl. Stir in olive oil and vinegar. Chill for 1 hour before serving. Serve cold.

Nutrition Facts : Calories 71 calories, Carbohydrate 14.4 g, Fat 1.3 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 411.9 mg, Sugar 10.4 g

ROASTED BEET, APPLE AND WHITE BEAN SALAD image

Number Of Ingredients 13

3 Beets (about 1lb with leaves trimmed), halved
2 Tbs EVOO
1/8 tsp salt
1/4 tsp pepper
3 Tbs balsamic vinegar
2 tsp Dijon mustard
1 shallot, finely diced
1/4 tsp salt
1/3 c EVOO
1 bunch (1lb) kale, tough stems removed and sliced into 1/4" strips
1 can (15oz) cannellini beans, drained and rinsed
1 Granny Smith apple, thinly sliced
1/2 cup goat cheese (diced ricotta salata, crumbled feta, etc)

Steps:

Preheat oven to 425 degrees In a bowl, toss the beets in 2 Tbsp EVOO, 1/8 tsp salt and 1/8 tsp pepper Seal the beets inside aluminum foil. Placed the foil-wrapped beets on a baking sheet. Bake 35 min or until knife-tender. Allow to cool a bit. Remove the skins with a paper towel. Cut into 1/2" pieces Meanwhile, make the dressing. In a med bowl, combine the vinegar, mustard, shallot, 1/4 tsp salt and remaining 1/8 tsp pepper. Slowly whisk in 1/2 c EVOO. Toss the kale with half the dressing. Arrange on a platter with the beets, beans and apple. Scatter the cheese on top and drizzle with the remaining dressing.