Best Beef With Berbere And Tomato Recipes

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MOROCCAN BERBER TAGINE WITH LAMB OR BEEF AND VEGETABLES



Moroccan Berber Tagine With Lamb or Beef and Vegetables image

This is an authentic Berber tagine recipe with beef or lamb, and vegetables, seasoned with Moroccan spices, preserved lemon, and olives.

Provided by Christine Benlafquih

Categories     Dinner     Entree     Lunch     Main Course

Time 3h55m

Yield 4

Number Of Ingredients 22

1 pound beef (or lamb, cut into 2" to 3" pieces)
1/4 to 1/3 cup olive oil
1 medium onion (sliced)
1 medium onion (finely chopped)
3 to 4 cloves garlic (finely chopped or pressed)
3 to 4 small potatoes (or medium, quartered lengthwise)
3 to 4 medium carrots (halved or quartered lengthwise)
Optional: 4 small zucchini (whole; or may use other veggies)
1 small bell pepper (any color, cut into strips or rings)
1 small handful parsley (and/or cilantro, tied into a bouquet)
Optional: 1 small jalapeno or chili pepper
1 small preserved lemon (quartered)
1 handful olives (green or red/violet)
For the Seasoning:
1 teaspoon salt (or to taste)
1 teaspoon ginger
1/2 teaspoon black pepper
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/2 teaspoon cumin
Optional: 1/4 teaspoon cayenne pepper
Optional: 1 pinch saffron threads

Steps:

  • Pour the olive oil into the base of a tagine.
  • Arrange the onion rings across the bottom and scatter the chopped onion and garlic on top.
  • Arrange the meat, bone-side down, in a mound in the center of the tagine. (The taller the mound, the more conical your arrangement of vegetables will be.)
  • Combine the spices in a small bowl.
  • Sprinkle a little less than half of the seasoning over the meat and onions.
  • Place the prepped vegetables in a large bowl.
  • Add the remaining seasoning and toss to coat the vegetables evenly.
  • Arrange the vegetables in a conical shape around the meat.
  • Arrange the bell pepper strips in the center and top with the parsley bouquet and then the jalapeño pepper, Garnish the tagine with the preserved lemon quarters and olives.
  • Add 2 1/2 cups water to the empty bowl and swirl to rinse the residual spices.
  • Add the water to the tagine, cover, and place the tagine over medium coals in a brazier, or stovetop over medium-low heat. Note that use of a diffuser under the tagine is necessary if using clay or ceramic on an electric stove and recommended for other heat sources as well.
  • Leave the tagine to reach a simmer. This may take a long time, 20 minutes or so; be cautious in feeling the need to increase the heat.
  • Once simmering, continue cooking the tagine over medium-low heat until the meat and vegetables are very tender and the sauce is reduced, up to 3 hours for beef and up to 4 hours for lamb.
  • While the tagine is cooking, you may check the level of the liquids occasionally and add a little water as necessary, but otherwise, try not to disturb the tagine.
  • Do stay alert for the smell of anything burning, and lower the heat if necessary to avoid scorching ingredients and/or cracking the tagine. It is normal, however, for some of the base onions to burn and adhere to the bottom of the tagine as they caramelize and reduce.
  • Remove the cooked tagine from the heat and serve. It will stay warm while covered for 30 minutes.

Nutrition Facts : Calories 575 kcal, Carbohydrate 43 g, Cholesterol 112 mg, Fiber 7 g, Protein 42 g, SaturatedFat 6 g, Sodium 838 mg, Sugar 6 g, Fat 28 g, ServingSize Serves 4, UnsaturatedFat 0 g

ETHIOPIAN BEEF STEW | KEY WAT IN INSTANT POT



Ethiopian Beef Stew | Key Wat in Instant Pot image

This easy Key Wat recipe is a hearty Ethiopian beef stew seasoned with warm and earthy berbere spice cooked until fall-apart tender in an Instant Pot or stovetop.

Provided by Aneesha Gupta

Categories     Main Course

Time 55m

Number Of Ingredients 20

3 tablespoons ghee (or butter)
1½ cups finely chopped onion ((about 1 large onion) )
1 tablespoon crushed ginger-garlic (1/2 inch ginger + 2 cloves garlic OR 1/2 teaspoon ginger powder + 1/2 teaspoon garlic powder)
1 teaspoon salt (if using berbere blend, check for salt in ingredients)
3 tablespoons tomato paste
2 tablespoons berbere seasoning (add 1-1½ for mild (see substitute below))
1 tablespoon fried onions (optional - adds a deep color)
2 teaspoons ground coriander
1 cup water (divided)
1½ lbs beef stew meat ((cut in 1-inch pieces))
½ teaspoon sugar
salt (to taste (depends on salt content in berbere spice mix))
½ teaspoon ground black pepper
½ teaspoon turmeric powder
1½ tablespoons coriander powder
2 teaspoons ground cumin
½ teaspoon ground nutmeg
1 tablespoon paprika ((if using smoked - reduce to 2 teaspoon))
½ teaspoon cayenne pepper
1 tablespoon garam masala

Steps:

  • Turn the Instant Pot on Sauté mode. Wait 30 seconds till the inner pot is hot and add ghee or butter. Add chopped onion, ginger-garlic and salt and cook till slightly caramelized, about one minute.
  • Add fried onions, tomato paste, berbere seasoning, ground coriander and 1/4 cup water, stir well and cook for one minute.
  • Add the remaining water and beef cubes. Press "Cancel", close the lid and set valve to 'Sealing' position. Press Meat/Stew, 30 minutes. Wait for natural release of pressure.
  • Open the lid and check for seasoning. Add sugar. This is optional, but highly recommended. If you like to thicken the curry, turn on saute and simmer the stew for 3-5 minutes until it reduces to your desired consistency. Serve with the traditional sourdough flatbread, injera.
  • Heat a heavy bottom sauce pot or dutch oven over medium heat. Wait 30 seconds till the pot is hot and add ghee or butter. Add chopped onion, ginger-garlic and salt and cook till slightly caramelized, about one minute.
  • Add fried onions, tomato paste, berbere seasoning, ground coriander and 1/4 cup water, stir well and cook for one minute.
  • Add the remaining water and beef cubes. Cover and cook for 35-45 minutes, stirring every 5-7 minutes or so, till the meat is fork tender.
  • Uncover and check for seasoning. Add sugar. This is optional, but highly recommended. The pinch of sugar brings together all the warm spices in the stew. Serve with the traditional sourdough flatbread, injera.

Nutrition Facts : Calories 137 kcal, Carbohydrate 10 g, Protein 2 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 23 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

BEEF WITH BERBERE AND TOMATO



Beef with Berbere and Tomato image

I have posted a recipe for a very flavorful Berbere mix...it will be wonderful in this lovely dish affectionately known as Tibs. This delicious stew is flavorful and quick and easy to prepare. If you have everything ready this dish comes together quickly. The clarified butter gives it a more authentic taste. I hope you will enjoy!

Provided by Baby Kato @BabyKato

Categories     Beef

Number Of Ingredients 10

- 1 large onion, yellow or red, thinly sliced
- 2 tbsp clarified butter or veg oil
- 1 1/2 tbsp berbere spice mix
- 2 cups whole peeled tomatoes, chopped
- 2 tbsp clarified butter or veg oil
- 11/2 lbs meat, cut in 1 1/2 " peices (sirlion-beef, lamb, venison)
- 2 - 3 garlic cloves, sliced thinly
- 2 green chillies, sliced
- 1/2 cup red wine
- 1 tsp salt

Steps:

  • Working with a very hot pan or work, stir fry the onions in 2 tbsp of either the butter or oil. Fry until soft and translucent and slightly carmelized. Add the berbere spice mix and chopped tomatoes to the onions and simmer for 15 minutes. Set aside until needed.
  • In another hot pan, add the (butter or oil) and sirloin meat, quickly browning the meat over high heat. You may want to do this in two batches.
  • Once the meat has browned; add the garlic and chilies and fry for 30 - 45 seconds. Now add in the tomato and onion mixture, salt and wine, mix well, and simmer 5 - 10 minutes; if the stew looks dry, add a little water.
  • Serve hot with traditional injera bread.

BEEF AND TOMATO PIE



Beef and Tomato Pie image

"I bake this hot and hearty ground beef pie when my grandchildren come to visit," comments June Mullins of Livonia, Missouri. "They like its family-pleasing flavor," she informs. And you'll like that it costs just 57 cents a serving.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 large onion, chopped
2 tablespoons ketchup
1/2 teaspoon salt
2 cups biscuit/baking mix
2/3 cup milk
1 cup diced fresh tomato
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Remove from the heat. Stir in ketchup and salt; set aside. , Combine biscuit mix and milk just until moistened. Turn onto a lightly floured surface and knead 6-8 times. Roll into a 10-in. circle; transfer to a greased 9-in. pie plate. Flute edges. , Spoon meat mixture into crust. Sprinkle with tomatoes. Bake at 425° for 20-25 minutes. Sprinkle with cheese; bake 2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 352 calories, Fat 17g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 883mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

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