Best Beef Fillet Strips In Onion Sauce Recipes

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SIRLOIN STRIPS OVER RICE



Sirloin Strips over Rice image

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 medium onions, thinly sliced
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
3 cups hot cooked brown rice

Steps:

  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

BEEF TENDERLOIN IN MUSHROOM SAUCE



Beef Tenderloin in Mushroom Sauce image

Just a skillet, a couple juicy steaks, fresh mushrooms and a few simple ingredients prove it doesn't take much fuss to fix a special meal for two. -Denise McNab, Warminster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

4 tablespoons butter, divided
1 teaspoon canola oil
2 beef tenderloin steaks (1 inch thick and 4 ounces each)
1 cup sliced fresh mushrooms
1 tablespoon chopped green onion
1 tablespoon all-purpose flour
1/8 teaspoon salt
Dash pepper
2/3 cup chicken or beef broth
1/8 teaspoon browning sauce, optional

Steps:

  • In a large skillet, heat 2 tablespoons butter and oil over medium-high heat; cook steaks to desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from pan, reserving drippings; keep warm., In same pan, heat drippings and remaining butter over medium-high heat; saute mushrooms and green onion until tender. Stir in flour, salt and pepper until blended; gradually stir in broth and, if desired, browning sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Serve with steaks.

Nutrition Facts : Calories 417 calories, Fat 32g fat (17g saturated fat), Cholesterol 112mg cholesterol, Sodium 659mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

QUICK AND EASY SWEET SKILLET BEEF STRIPS



Quick and Easy Sweet Skillet Beef Strips image

This recipe also works well with pork strips too. You can marinade for more than 1 hour if desired. This recipe may be doubled. To save time purchase the pre-cut stir-fry beef strips in the meat department.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h6m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb beef sirloin, cut into thin strips
3 green onions, chopped
2 tablespoons low sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons minced fresh garlic (or to taste)
2 teaspoons dried red pepper flakes (or to taste)
2 -3 tablespoons vegetable oil
cooked rice

Steps:

  • In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
  • Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
  • In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
  • Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
  • Season with salt and pepper to taste.
  • Serve with cooked rice.

FILLET OF BEEF WITH CARAMELIZED ONIONS AND SHALLOT SAUCE



Fillet of Beef with Caramelized Onions and Shallot Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds of beef tenderloin, trimmed of all fat
3 tablespoons olive oil
2 large onions, thinly sliced
Salt and pepper, to taste
4 plum tomatoes, roughly chopped
2 bunches arugula, washed, drained, roughly chopped
1 tablespoon butter
2 shallots, minced
1/3 cup brandy
1 cup beef or veal stock
2 tablespoons chopped parsley

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the beef into 4 slices of equal thickness. Heat 2 tablespoons of the oil in a large skillet. Saute the onions for 5 minutes, season with salt and pepper. Lower heat and cook for 30 minutes, until caramel colored, stirring occasionally. Stir in tomatoes and arugula; remove from the heat and reserve.
  • Add remaining oil to a skillet and heat over medium-high heat until oil is hot. Sear the meat until the outside is well browned, seasoning with salt and pepper as you go. Transfer to a baking sheet.
  • Place the beef in oven for 5 to 10 minutes, depending on desired doneness.
  • Melt butter in the same skillet and saute shallots until translucent, about 2 minutes. Season with salt and pepper. Add the brandy and reduce to 2 tablespoons over high heat. Add stock and bring to a boil. Reduce by half and taste for seasoning. Remove from heat.
  • Mound a serving plate with the onion-arugula mixture. Place the meat on top. Ladle the sauce over the meat and garnish with chopped parsley.

ALE-GLAZED BEEF FILLET WITH A CRISPY ONION CRUST



Ale-glazed beef fillet with a crispy onion crust image

Forget traditional turkey - try Tommy's quick beef fillet for an alternative Christmas main. It's a showstopping dish that's easy to make

Provided by Tommy Banks

Categories     Dinner, Main course

Time 1h30m

Number Of Ingredients 12

100g crispy fried onions (available in some supermarkets or online)
1 tbsp sunflower oil
800g beef fillet, cut from the centre
500ml pale ale
180g malt extract
50g yeast extract
1 tbsp soy sauce
1 tbsp sherry vinegar
400g Chantenay carrots
50g unsalted butter
2 tbsp fennel seeds
200g baby spinach

Steps:

  • To make the glaze, whisk all the ingredients together in a saucepan. Bring to the boil and simmer for 25-30 mins to reduce until sticky. Meanwhile, crush the onions with a pestle and mortar, or blitz in a food processor until you get a fine crumb.
  • Heat the oven to 180C/160C fan/gas 4. Generously season the beef all over. Heat the oil in a frying pan over a high heat and spend 10 mins searing the beef well on all sides. Remove from the pan (setting the pan aside to cook the carrots later), then sit the beef on a wire rack in a roasting tin. Brush all over with some of the glaze, roast for 10 mins, then turn it over and do the same again, reserving some of the glaze for brushing over at the end. If you want the beef rare and you have a meat thermometer, the core temperature should be 52C. For medium-rare, roast for another 10-15 mins - the core temperature should be 55-60C. Cover the beef and let it rest for 15-20 mins.
  • Meanwhile, boil the carrots in salted water for 5-7 mins until just tender, then drain. Tip the carrots into the frying pan you used to sear the beef along with the butter and fennel seeds. Fry over a medium heat until golden, then add the spinach, any resting juices from the meat and 1 tsp of the beef glaze. Cook until the spinach has wilted.
  • To serve, scatter the crispy onions on a tray or plate. Brush the beef again with the glaze and roll it in the onions. Sit on a board, carve into thick slices and serve with the carrots and spinach.

Nutrition Facts : Calories 596 calories, Fat 24 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 26 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 3.4 milligram of sodium

BEEF FILLET STRIPS IN ONION SAUCE



Beef Fillet Strips in Onion Sauce image

Number Of Ingredients 16

1 cup Basic Cooked Tomatillo Sauce
2 teaspoons olive oil
1 teaspoon unsalted butter
3/4 pound tenderloin fillet or New York beef steaks, cut into strips about 1/2-inch wide and 1 1/2-inch long
1/4 teaspoon salt, or to taste
1/8 teaspoon freshly ground pepper, or to taste
1 large white onion, halved lengthwise and sliced crosswise
1 clove garlic (large), finely chopped
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
1/4 teaspoon ground allspice
1/4 cup canned beef broth or chicken broth
2 teaspoons Worcestershire sauce (or 3 teaspoons, if not using Maggi)
1 teaspoon Maggi seasoning extract
2 teaspoons fresh lime juice
1 ripe avocado (Hass variety preferred), peeled, halved, and thinly sliced
4 , (3/4 inch x 2 inch) strips panela cheese, queso, blanco, or substitute another mild white cheese

Steps:

  • 1. Prepare the salsa. Then, in a heavy skillet, heat the oil and butter over medium-high heat. Cook the meat, in batches, until lightly browned and still pink inside, about 2 to 3 minutes. Season with salt and pepper. Remove to a plate. 2. Add the onion, garlic, oregano, and allspice to the same pan. Reduce the heat to medium-low, cover and cook, stirring frequently, until the onion starts to brown, about 5 minutes. Add the broth, Worcestershire, Maggi, and lime juice. Bring to a boil. Reduce heat to low, cover and cook, stirring frequently, 4 minutes. 3. Return the meat and any juices to the pan. Bring to a simmer, uncovered, and cook until completely heated through, about 2 minutes. Divide between 2 serving plates. Arrange the green salsa, avocado, and cheese around the meat.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BEEF FILLET STRIPS WITH TOMATOES, PEPPERS, AND ONIONS



Beef Fillet Strips with Tomatoes, Peppers, and Onions image

Number Of Ingredients 13

1 1/2 pounds boneless lean beef, such as beef sirloin, tri-tip, or top round
3 teaspoons olive oil or vegetable oil
1 teaspoon Maggi seasoning extract or Worcestershire sauce
1 clove garlic (medium), minced
1 large white onion, coarsely chopped
4 medium tomatoes, peeled and coarsely chopped, or 1 (14-ounce) can diced tomatoes, drained
3 , Anaheim or poblano chile kimmy, , roasted and peeled
..........Click the Edit tab and select this entry to follow preparation instructions.
1 , serrano chile kimmy, , finely chopped with seeds
1/2 teaspoon dried thyme
1/2 teaspoon salt, or to taste
1/4 teaspoon freshly ground pepper, or to taste
1/4 cup loosely packed chopped fresh cilantro

Steps:

  • 1. Prepare the chiles. Then, cut out the stem and cut open the chiles to remove the seeds and ribs. Cut the chiles into strips, then into 3/4-inch pieces. Reserve. Trim the meat of fat, and cut the meat into thin slices, then into 1-inch pieces. Put the meat into a bowl, and toss with half of the oil, the Maggi, and garlic. Let stand about 20 minutes. 2. In a large skillet, heat the remaining oil until hot. Add half of the beef, in a single layer, and stir-fry until browned, 3 to 4 minutes. (Don't overcook, or the beef will be tough.) Remove the meat to a bowl, and brown the remaining meat. Add to the first batch of meat and set aside. 3. In the same skillet, cook the onion over medium-low heat until it begins to brown, about 5 minutes. Add the tomatoes, chiles, thyme, and 2 tablespoons of water. Raise heat to medium and cook, stirring frequently, until the tomatoes soften 4 to 5 minutes. Add the meat and the juices from the bowl. Season with salt and pepper. When the meat is heated through, stir in the cilantro and serve.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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