BEEF & COUSCOUS STUFFED ROASTED BELL PEPPERS
Make and share this Beef & Couscous Stuffed Roasted Bell Peppers recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees.
- In 15 x 10-inch jelly-roll pan, arrange bell peppers, cut-side down.
- Bake in 450 degree oven 10 to 15 minutes or until peppers begin to brown.
- Set aside.
- Meanwhile in large nonstick skillet, brown ground beef and zucchini over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into 1/2-inch crumbles.
- Pour off drippings.
- Season with salt and pepper.
- Stir water and seasonings packet from couscous mix into beef mixture.
- Bring to a boil.
- Stir in couscous; remove from heat.
- Cover and let stand 5 minutes.
- Stir in olives.
- Spoon beef mixture evenly into each pepper half; sprinkle with cheese.
Nutrition Facts : Calories 433.7, Fat 14.6, SaturatedFat 6.2, Cholesterol 82, Sodium 373.5, Carbohydrate 43.9, Fiber 5.9, Sugar 7.8, Protein 31.4
BEEF & COUSCOUS STUFFED PEPPERS
Love stuffed peppers. Wanted to take my recipe and change it up a little by adding couscous couscous in place of rice. Also discovered these can be made in crockpot! Well the combination of the cooking method or the couscous couscous made these so moist and delicious!
Provided by Lisa G. Sweet Pantry Gal
Categories Other Main Dishes
Time 7h15m
Number Of Ingredients 9
Steps:
- 1. Slice tops off peppers and save. Clean out seeds, thin slice bottoms so peppers stand up.
- 2. Combine ground beef couscous couscous, and rest of ingredients for peppers. Lightly pack each pepper.
- 3. Place in crockpot with 1/4 cup water. Slow cook low in crockpot for 6-8hrs. Top w/sauce and serve.
- 4. SAUCE 1 cup brown gravy 1 cup ketchup pinch cinnamin S&P Wisk together and warm, add on top peppers with some on side. Or use to top mash potatoes.
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