Best Beef And Spinach Curry Recipes

BEEF AND SPINACH CURRY

Beef and Spinach Curry image

This curry can be eaten with rice or pasta, but is also very nice with fries.

Provided by jane Gibraltar

Categories World Cuisine Recipes Asian Indian

Time 1h15m

Yield 4

Number Of Ingredients 16

Ingredients

2 tablespoons ghee (clarified butter)
2 cloves garlic, crushed
1 large onion, finely sliced
2 serrano peppers, thinly sliced
2 whole cloves, bruised
1 teaspoon garam masala
1 teaspoon ground coriander
½ teaspoon chile powder
1 teaspoon turmeric
1 ½ teaspoons ground cumin
1 ½ pounds beef tenderloin, cubed
1 teaspoon salt
1 cup chopped tomatoes
⅔ cup coconut milk
1 (10 ounce) bag spinach
1 teaspoon lemon juice

Steps:

Heat the ghee in a large saucepan over medium heat. Stir in the garlic and onion, and cook until softened, about 5 minutes. Add the serrano, and continue to cook for another 3 minutes. Season with the cloves, garam masala, coriander, chile powder, turmeric, and cumin, cook for 2 to 3 more minutes to release the flavor.
Stir in the beef and salt, cook for 3 minutes more. Add the tomatoes, coconut milk, and spinach. Bring to a simmer, then cover, and cook for 20 minutes, stirring occasionally.
Uncover, then stir in the lemon juice, and cook for 10 more minutes, stirring frequently, until the sauce has thickened.

Nutrition Facts : Calories 666 calories, Carbohydrate 11.5 g, Cholesterol 137.2 mg, Fat 54.5 g, Fiber 4.2 g, Protein 34.3 g, SaturatedFat 27.1 g, Sodium 736.1 mg, Sugar 3.3 g

MINCED BEEF AND SPINACH CURRY

Minced Beef and Spinach Curry image

A hearty, flavourful and nutritious curry dish. Pared-down ingredients and a simple technique, resulting in surprisingly deep and complex flavours. Goes VERY nicely with brown rice or wholewheat flatbreads. Compliments a fresh, herby salad well.

Provided by Bunny Mazonas

Categories Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

500 g extra lean ground beef
500 g frozen spinach
1 large white onion
4 -5 garlic cloves
1 scotch bonnet pepper
1 (14 ounce) can chopped tomatoes
1 tablespoon cinnamon
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 tablespoon garam masala
1 tablespoon olive oil

Steps:

Chop the onion and crush the garlic. Slice the scotch bonnet into thin slivers and chop these finely.
Heat the oil in a deep-sided frying pan/skillet and cook the onions, garlic and pepper until soft. Add the minced beef and brown off.
Place the balls of frozen spinach into the pan on top of the beef. Cover and cook on a medium heat until spinach is softened. Stir thoroughly.
Add the cinnamon, coriander, cumin and garam masala. Stir thoroughly to blend in spices, then add the chopped tomato.
Increase heat and cook until the sauce reduces and thickens. Add salt to taste.

Nutrition Facts : Calories 342.2, Fat 17.6, SaturatedFat 6, Cholesterol 81.2, Sodium 185.2, Carbohydrate 17.4, Fiber 7.2, Sugar 6, Protein 31.9