Best Beef And Pepper Medley Recipes

BEEF AND PEPPER MEDLEY

Beef and Pepper Medley image

For a meaty dish that packs as much visual punch as it does flavor, try this refreshing salad. Colorful peppers and onion add crunch, and the dressing is tangy. I created the recipe myself. -Dean Schrock, Jacksonville, Florida

Provided by Taste of Home

Categories Dinner

Time 1h50m

Yield 10-12 servings.

Number Of Ingredients 13

Ingredients

2 tablespoons garlic powder
2 tablespoons cracked black pepper
1 eye of round beef roast (about 4 pounds)
2 large green peppers, julienned
2 large sweet red peppers, julienned
2 large sweet onions, cut into thin wedges
DRESSING:
2/3 teaspoon olive oil
1/2 cup red wine vinegar
2 tablespoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

Combine garlic powder and pepper; rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. , Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. , Cut into 3x1/4x1/4-in. strips. Place in a large salad bowl; add peppers and onions. , In a jar with tight-fitting lid, combine dressing ingredients ; cover and shake well. Pour over salad; toss to coat. Cover and refrigerate over night. Serve cold.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 226mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

BEEF AND PEPPER MEDLEY

Beef And Pepper Medley image

Number Of Ingredients 13

Ingredients

2 tablespoons garlic powder
2 tablespoons cracked black pepper
1 eye of round beef roast (about 4 pounds)
2 large green peppers, julienned
2 large sweet red peppers, julienned
2 large sweet onions, cut into thin wedges
DRESSING:
2/3 cup olive oil or vegetable oil
1/2 cup cider or red wine vinegar
2 tablespoons Dijon style mustard
2 cloves garlic, minced
1/2 teaspoon , crushed red pepper flake
1/2 teaspoon salt

Steps:

Combine garlic powder and pepper rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. Cut into 3-in. x 1/4-in. x 1/4-in. strips. Place in a large salad bowl add peppers and onions. Combine dressing ingredients in a jar with tight-fitting lid shake well. Pour over salad and toss to coat. Cover and refrigerate overnight. Serve cold.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

BEEF AND PEPPER MEDLEY

Beef and Pepper medley image

Delicious Beef, pepper and tomato dish with rich yogurt and cheese topping!!

Provided by aimz09

Time 1h

Yield Serves 5

Number Of Ingredients 0

Ingredients

Steps:

add the oil, mince, onions, stock, frozen peppers, garlic and oregano to a large, deep frying or wok and cook on a medium heat until browned, whilst browning chop one medium aubergine into thick slices and slice your 6 tomatoes into medium slices too. Brown the mince mix for 20mins
Pour some vegetable oil onto the aubergines along with a pinch of oregano and a pinch of garlic granules and grill for 10mins +- depenadnt on your cooker, add the tomatoes, passata, more oregano, chopped tomatoes, butter beans and aromat to the beef mix and cook for a further 8 mins until simmering.
Pour the Beef mixture into a oven dish cover with the grilled aubergine, spoon over the natural yogurt and then sprinkle on the cheese.
put the oven dish in a preheated oven until the topping is bubbling around 10-15 mins.
Serve the dish immediately with a nice green salad and paprika potatoes, mmmmm delicious