Best Beef And Bean Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRINGOS BEEF AND BEAN TACOS



Gringos Beef and Bean Tacos image

When I ask my Husband or Daughter what special meal would they like me to make them for their Birthday often the response is TACOS!!! Even though to me they are so simple to make! I like Lawrys Taco seasoning the best.

Provided by SoCalCookerGal

Categories     Mexican

Time 1h

Yield 24 tacos, 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef (LEAN)
2 (1 ounce) packages taco seasoning
2 (15 ounce) cans pinto beans
2 dozen corn tortillas
vegetable oil
shredded cheddar cheese
shredded lettuce
chopped onion
chopped tomato
your favorite salsa

Steps:

  • In a large skillet completely cook the ground beef, no need to drain. Add in the Taco Seasoning and the 2 cans of pinto beans with the juice.Mix and then let it simmer for about 10-15 minutes or until it is heated all the way through.
  • In a small or medium skillet add enough oil to fry the shells. Wait until oil is hot and start frying your tortillas to desired donness. Place tortillas on a paper towel to drain off excess oil.
  • To serve place everything on the family table and let everyone make their own tacos! HAVE FUN!

Nutrition Facts : Calories 366.3, Fat 3.1, SaturatedFat 0.5, Sodium 35.6, Carbohydrate 70.7, Fiber 17.4, Sugar 1.1, Protein 17

BEEF STEAK AND BLACK BEAN SOFT TACOS



Beef Steak And Black Bean Soft Tacos image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 cup salsa, divided
2 teaspoons chili powder
1-½ teaspoons ground cumin, divided
1 can (15 ounces) reduced sodium black beans, rinsed, drained, divided
1 tablespoon vegetable oil
8 small corn or flour tortillas (5 to 6-inch diameter), warmed
Thinly sliced lettuce, sliced avocado, chopped tomato, salsa, crumbled queso fresco and cilantro leaves (optional)
1 pound beef Bottom Round Steaks, cut ¼ inch thick

Steps:

  • 1.Combine ½ cup salsa, chili powder and 1 teaspoon cumin. Place beef steaks and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  • 2.Combine 1 cup beans, remaining ½ cup salsa and ½ teaspoon cumin in medium microwave-safe bowl. Mash with fork into chunky paste. Cover and microwave on HIGH 1 to 2 minutes or until hot, stirring once. Keep warm.
  • 3.Meanwhile, heat 1-½ teaspoons oil in large nonstick skillet over medium-high heat until hot. Remove steaks from marinade; discard marinade. Cooking in batches, place steaks in skillet (do not overcrowd) and cook 2 to 3 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.) Remove steaks from skillet; keep warm. Repeat with remaining steaks and oil.
  • 4.Spread bean mixture evenly on tortillas. Cut steaks into 4 pieces each and divide evenly among tortillas. Top beef with remaining beans and toppings, as desired. Fold tortillas in half to serve.
  • Beef. It's What's For Dinner

WW HEALTHY BEEF-AND-BEAN TACOS



Ww Healthy Beef-And-Bean Tacos image

This is a great recipe out of my Weight Watchers "Take-Out Tonight!" cookbook. This also makes an excellent dip for veggies or baked tortillas. This has 6 points per serving, I also like to add in some 0 point things like salsa, pickled jalapenos and cilantro. DH who isn't watching points likes to throw on some shredded cheese. :)

Provided by teresas

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon olive oil
1/2 lb lean ground beef (10% or less fat)
1 onion, finely chopped
2 garlic cloves, minced
3 tablespoons taco seasoning mix
1/2 cup water
1 1/4 cups fat-free refried beans
8 taco shells
1 cup shredded lettuce
1 large tomatoes, diced
2 tablespoons sliced pitted ripe olives
1/2 cup finely chopped red onion
1/2 cup nonfat sour cream

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the taco shells on a baking sheet and warm them in the oven, about 8 miuntes; keep warm.
  • Meanwhile, heat a large nonstick skillet over medium-high heat.
  • Swirl in the oil, then add the beef, onion, garlic, and seasoning mix.
  • Cook, breaking up the beef with a wooden spoon, until browned, about 8 minutes.
  • Stir in the water.
  • Cook, until the liquid has evaporated, about 3 minutes.
  • Stir in the beans and heat through.
  • Spoon about 1/4 cup of the beef mixture into each taco.
  • Top each with the lettuce, tomato, olives, onion, and sour cream.

Nutrition Facts : Calories 293.1, Fat 13.1, SaturatedFat 4.4, Cholesterol 39.7, Sodium 198, Carbohydrate 28, Fiber 2.8, Sugar 5.9, Protein 15.8

BEEF AND BEAN TACOS



Beef and Bean Tacos image

Next time taco night at your house rolls around, try this flavorful beef and bean combination made with sirloin steak and tangy feta cheese.

Provided by My Food and Family

Categories     Home

Time 45m

Yield Makes 4 servings.

Number Of Ingredients 9

2 tsp. olive oil
1/2 lb. beef sirloin steak, cut into thin strips
1 cup TACO BELL® Thick & Chunky Mild Salsa
1 cup water
1 can (15 oz.) black beans, drained, rinsed
1 cup chopped green pepper
1/4 cup crumbled feta cheese
8 corn tortillas (6 inch), softened
1 cup fat free sour cream

Steps:

  • Heat oil in large nonstick skillet over high heat. Add steak; cook until browned, stirring frequently. Add salsa, water, peppers and beans; mix well. Bring to boil. Reduce heat to medium-low; simmer 10 minutes or until steak is tender.
  • Sprinkle with cheese; cook an additional 5 minutes or until cheese is melted.
  • Spoon steak mixture evenly onto one half of each tortilla; top with 2 Tbsp. sour cream. Fold tortillas over filling.

Nutrition Facts : Calories 390, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 11 g, Sugar 0 g, Protein 24 g

Related Topics