Best Bean And Turkey Soup Recipes

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SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP



Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS



Lemony White Bean Soup With Turkey and Greens image

Bright with lemon and herbs, and packed with hearty greens, this highly adaptable soup can be either light and brothy or thick and stewlike, depending on your preference. Smashing some of the beans to release their starch will give you a thicker soup that's almost worthy of a fork. To keep it on the brothy side, add a little more liquid and leave the beans intact. Either way, it's a warming, piquant, one-pot meal that's perfect for winter.

Provided by Melissa Clark

Categories     soups and stews, main course

Time 45m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 large onion, diced
1 large carrot, diced
1 bunch sturdy greens, such as kale, broccoli rabe, mustard greens or collard greens
1 tablespoon tomato paste
3/4 teaspoon ground cumin, plus more to taste
1/8 teaspoon red-pepper flakes, plus more to taste
1/2 pound ground turkey
3 garlic cloves, minced
1 tablespoon finely grated fresh ginger
1 teaspoon kosher salt, plus more to taste
1 quart chicken stock
2 (15-ounce) cans white beans, drained and rinsed
1 cup chopped fresh, soft herbs, such as parsley, mint, dill, basil, tarragon, chives or a combination
Fresh lemon juice, to taste

Steps:

  • Heat a large pot over medium-high for a minute or so to warm it up. Add the oil and heat until it thins out, about 30 seconds. Add onion and carrot, and sauté until very soft and brown at the edges, 7 to 10 minutes.
  • Meanwhile, rinse the greens and pull the leaves off the stems. Tear or chop into bite-size pieces and set aside.
  • When the onion is golden, add tomato paste, 3/4 teaspoon cumin and 1/8 teaspoon red-pepper flakes to the pot, and sauté until paste darkens, about 1 minute. Add turkey, garlic, ginger and 1 teaspoon salt, and sauté, breaking up the meat with your spoon, until turkey is browned in spots, 4 to 7 minutes.
  • Add stock and beans, and bring to a simmer. Let simmer until the soup is thick and flavorful, adding more salt if needed, 15 to 25 minutes. If you like a thicker broth, you can smash some of the beans with the back of the spoon to release their starch. Or leave the beans whole for a brothier soup.
  • Add the greens to the pot and simmer until they are very soft. This will take 5 to 10 minutes for most greens, but tough collard greens might take 15 minutes. (Add a little water if the broth gets too reduced.)
  • Stir herbs and lemon juice into the pot, taste and add more salt, cumin and lemon until the broth is lively and bright-tasting. Serve topped with a drizzle of olive oil and more red-pepper flakes, if desired.

SPICY SMOKED TURKEY AND BLACK BEAN SOUP



Spicy Smoked Turkey and Black Bean Soup image

Spice up a turkey-vegetable soup with tomatoes, lemon juice, and jalapenos and enjoy a zesty meal. It's a great way to use up leftover turkey.

Provided by Marie Williams

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 large onion, chopped
1 green bell pepper, sliced thin
1 red bell pepper, sliced thin
2 cups chicken stock
4 cups vegetable juice (such as V-8®)
2 (14 ounce) cans black beans, rinsed and drained
3 cups shredded smoked turkey
1 (14 ounce) can diced tomatoes
1 tablespoon minced garlic
2 tablespoons lemon juice
1 tablespoon ground cumin
2 teaspoons chili powder
1 jalapeno pepper, minced (or more to taste)
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat vegetable oil in a large, heavy-bottomed pot over high heat. Cook and stir onion, green bell pepper, and red bell pepper in hot oil until softened, 2 to 3 minutes.
  • Pour chicken stock into the pot and reduce heat to low. Stir vegetable juice, black beans, turkey, diced tomatoes, garlic, lemon juice, cumin, chili powder, jalapeno pepper, salt, and pepper into the stock. Raise heat to medium, bring the soup to a simmer, and cook until heated through and the flavors meld, 15 to 30 minutes.

Nutrition Facts : Calories 332.7 calories, Carbohydrate 39.5 g, Cholesterol 41.6 mg, Fat 9.8 g, Fiber 12.3 g, Protein 23.2 g, SaturatedFat 2.7 g, Sodium 2244.9 mg, Sugar 10.1 g

SMOKED TURKEY AND BEAN SOUP



Smoked Turkey and Bean Soup image

This delicious soup is a great way to use up leftover smoked turkey from Thanksgiving. Freezes well. Prep time does not include time to soak beans.

Provided by Tee Lee

Categories     Poultry

Time 6h25m

Yield 12 serving(s)

Number Of Ingredients 14

2 -3 cups smoked turkey, shredded
1 (1 lb) bag 15 bean mix (dried beans)
1 tablespoon canola oil
2 small onions, diced
3 large carrots, diced
3 stalks celery, diced
3 -4 garlic cloves, minced
1 (14 1/2 ounce) can diced tomatoes
2 tablespoons dried rosemary, crushed
2 teaspoons dried sage
2 bay leaves
1 tablespoon chili powder
1 teaspoon cracked black pepper
2 quarts chicken broth

Steps:

  • Place dry beans into a large pot, cover with 2 quarts of water and soak overnight (or at least 8 hours). After soaking, drain water.
  • Heat oil in a large pan over medium-high heat. Add onion, carrots and celery and saute 5-10 minutes or until tender.
  • Add garlic, rosemary, sage, bay leaves, chili powder and pepper to the vegetables during the last 2 minutes of cooking.
  • Layer the ingredients in CrockPot: add beans, top with turkey, add sauteed vegetables and spices, and finally add the broth.
  • Cook on low for 6-8 hours.

GROUND TURKEY, BLACK BEAN, AND KALE SOUP



Ground Turkey, Black Bean, and Kale Soup image

This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs.

Provided by Nocona Toth

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h15m

Yield 12

Number Of Ingredients 16

2 pounds ground turkey
3 cups chopped red onion
2 cups diced celery
2 tablespoons minced garlic
1 tablespoon minced fresh ginger root
2 tablespoons water
8 cups vegetable broth
6 cups peeled and cubed butternut squash
6 cups roughly chopped kale
1 (15 ounce) can great Northern beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can butter beans, drained and rinsed
2 teaspoons dried basil
2 teaspoons dried thyme
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Combine turkey, red onion, celery, water, garlic, and ginger in a large pot over medium-high heat. Saute until vegetables are soft and turkey is no longer pink, about 10 minutes. Add broth, butternut squash, kale, great Northern beans, black beans, butter beans, basil, thyme, and cumin and bring to a boil. Cover and reduce heat to low. Simmer until vegetables are tender, 15 to 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 38 g, Cholesterol 55.8 mg, Fat 6.7 g, Fiber 9.2 g, Protein 24.6 g, SaturatedFat 1.6 g, Sodium 659.5 mg, Sugar 5.9 g

ITALIAN TURKEY, BEAN, AND TOMATO SOUP



Italian Turkey, Bean, and Tomato Soup image

Categories     Soup/Stew     Bean     Poultry     Tomato     turkey     Appetizer     Thanksgiving     Quick & Easy     Dinner     Lunch     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

2 cups chopped fresh fennel
4 ounces sliced pancetta,* chopped
1 pound cherry tomatoes
2 cups low-salt chicken broth
1 15-ounce can cannellini (white kidney beans), rinsed, drained
1 cup leftover turkey gravy
1 1/2 cups chopped leftover cooked turkey meat
1/4 teaspoon dried crushed red pepper
1/2 cup chopped fresh basil

Steps:

  • Sauté fennel and pancetta in heavy large pot over high heat until pancetta starts to brown, about 4 minutes. Add tomatoes. Cover, reduce heat to medium, and cook until tomatoes soften, stirring occasionally, about 8 minutes. Using back of fork, crush tomatoes. Mix in broth, beans, gravy, chopped turkey, and crushed red pepper. Simmer until thickened, about 5 minutes. Mix in basil. Season with salt and pepper.
  • Italian bacon cured in salt; available at some supermarkets and specialty foods stores and at Italian markets.

TURKEY AND NAVY BEAN SOUP



Turkey and Navy Bean Soup image

A great way to use up leftover turkey. From Quick and Healthy Low-Fat Cooking: Mediterranean Cuisine.

Provided by AmandaInOz

Categories     Turkey Breasts

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, thinly sliced
2 tablespoons smoked turkey breast, minced
2 teaspoons olive oil
2 garlic cloves, minced
4 cups chicken stock, defatted
2 cups turkey breast, cooked and diced
2 cups canned navy beans, drained and rinsed
1 pinch ground red pepper
salt, to taste
1/4 cup fresh basil, minced
2 tablespoons parmesan cheese, grated

Steps:

  • In a 3 quart saucepan over medium heat, saute the onions and smoked turkey in the oil for 5 minutes, or until lightly browned.
  • Add the garlic and stir for 1 minute.
  • Add the stock, diced turkey, beans and pepper. Bring to a boil.
  • Cover. Reduce the heat, and simmer for 10 minutes.
  • Add salt to taste. Stir in the basil.
  • Ladle into individual bowls, and sprinkle with the Parmesan.

TURKEY GARBANZO BEAN AND KALE SOUP WITH PASTA



Turkey Garbanzo Bean and Kale Soup with Pasta image

Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes.

Provided by Liana

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 13

16 ounces whole-wheat pasta shells
1 tablespoon extra-virgin olive oil
1 pound ground turkey
1 cup chopped onion
3 cloves garlic, minced
2 tablespoons chopped fresh sage
2 tablespoons chopped fresh rosemary
3 (14 ounce) cans chicken broth
¾ cup water
1 (15 ounce) can garbanzo beans, drained and rinsed
⅓ cup tomato paste
2 cups roughly chopped kale
salt and pepper to taste

Steps:

  • Bring a large pot of salted water to a boil. Stir in the pasta, and return to a boil. Boil, stirring occasionally, until cooked through but still firm to the bite, about 12-15 minutes. Drain well.
  • Heat olive oil in a large soup pot; add turkey, onion, and garlic. Cook over medium heat until meat browns and onion is soft, about 5 minutes. Stir in sage and rosemary and cook for about 1 minute, do not allow herbs to brown. Pour the broth and water into the pot along with the garbanzo beans and tomato paste. Bring to a boil and add kale. Simmer until kale softens, about 5 minutes. Season soup with salt and pepper.
  • To serve, place a serving of cooked pasta in the bottom of a soup bowl and ladle hot soup over.

Nutrition Facts : Calories 374.1 calories, Carbohydrate 56.8 g, Cholesterol 45.5 mg, Fat 7.7 g, Fiber 7.4 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 940.1 mg, Sugar 2.9 g

TURKEY SAUSAGE AND BEAN SOUP



Turkey Sausage and Bean Soup image

A very simple crock-pot soup, utilizing turkey sausage and some cans of beans I had on hand. I serve this with Irish Soda Bread.

Provided by KatiesMama

Categories     Poultry

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 -2 tablespoon olive oil
3 links hot Italian turkey sausage, sliced
1 onion, chopped
4 -6 cups water
1 (2/3 ounce) envelope Italian salad dressing mix (I use Good Seasons)
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can black-eyed peas, drained and rinsed

Steps:

  • Heat oil in a medium frying pan, saute sausage and onion until sausage has browned. Drain.
  • In crockpot, mix water and dressing mix. Add kidney and garbanzo beans, and black-eyed peas.
  • Add sausage and onion to crockpot.
  • Simmer on low 3-4 hours, or until heated through.

Nutrition Facts : Calories 256.5, Fat 3.8, SaturatedFat 0.6, Sodium 429, Carbohydrate 43.7, Fiber 11, Sugar 1, Protein 13.2

BEAN AND TURKEY SOUP



Bean and Turkey Soup image

Don't let the long list of ingredients scare you, its a lot of canned beans and spices. My Husband goes Deer Hunting, actually camping (he is the cook) and I sent a giant pot of this for all the guys-it was a big hit. It smells so good and can be very spicy, so be careful with the jalapenos-(I used sliced in the jar.) I always make this after Thanksginving with leftover turkey.I usually double the recipe and use full cans.

Provided by Melaine

Categories     Black Beans

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 20

2 cups chopped turkey breast
2 cups peeled chopped tomatoes (canned)
1 cup drained rinsed red kidney beans
1 cup drained rinsed garbanzo beans (canned)
1 cup drained rinsed pinto beans (canned)
1 cup drained rinsed black beans (canned)
1 cup frozen corn (or canned)
1 cup chopped onion
2 seeded chopped jalapenos
2 cloves minced garlic
2 (16 ounce) cans chicken stock
1 (12 ounce) can beer
3 tablespoons chili powder
2 tablespoons curry powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
1/4 teaspoon pepper
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce

Steps:

  • Combine all ingredients in a large dutch oven; bring to a boil over medium heat.
  • Reduce heat, and simmer, uncovered, 2 hours stirring occasionally.
  • Can Freeze.

LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS



Lemony White Bean Soup with Turkey and Greens image

Categories     Bean     Vegetable

Number Of Ingredients 15

1 1/2 tablespoons olive oil
1 large onion, diced
1 large carrot, diced
1 bunch sturdy greens, suck as kale or collard greens
1 1/2 teaspoons tomato paste
1/2 teaspoon ground cumin
1 pinch red-pepper flakes
1/4 pound ground turkey
2 cloves garlic, minced
1 1/2 teaspoons finely grated ginger
1 salt to taste
3 cups chicken stock
1 can 15-ounce, white beans, drained and rinsed
1/2 cup chopped fresh, soft herbs, such as parsley, mint, dill, basil, tarragon, chives
1 fresh lemon juice, to taste

Steps:

  • Heat a large pot over medium-high for a minute or so to warm it up. Add the oil and heat until it thins out, about 30 seconds. Add onion and carrot, and sauce until very soft and brown at the edges, 7 to 10 minutes.
  • Meanwhile, rinse the greens and pull the leaves off the stems. Tear or chop into bit-size pieces and set aside.
  • When the onion is golden, add tomato paste, cumin and red-pepper flakes to the pot, and sauce until paste darkens, about 1 minuet. Add turkey, garlic, ginger, and 1 t salt if using, breaking up the meat with your spoon, until the turkey is browned in spots, 4 to 7 minutes.
  • Add stock and beans, and bring to a simmer. Let simmer until the soup is thick and flavorful, adding more salt if needed, 15 to 25 minutes. If you like a thicker broth, you can smash some of the beans with the back of the spoon to release their starch. Or leave the beans whole for a brother soup.
  • Add the greens to the pot and simmer until they are very soft. This will take 5 to 10 minutes for most greens. Add a little water if the broth becomes too reduced.
  • Stir herbs and lemon juice into the pot, tase and add more salt, cumin and lemon until the broth is lively and bright-tasting. Server topped with a drizzle of olive oil and more red-pepper flakes, if desired.

CHEF JOEY Z'S TURKEY BACON AND BEAN SOUP FOR TWO



Chef Joey Z's Turkey Bacon and Bean Soup for Two image

Make and share this Chef Joey Z's Turkey Bacon and Bean Soup for Two recipe from Food.com.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 6h20m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/2 lb dried navy beans (soaked overnight)
1 carrot (diced)
1 celery rib (diced)
1 (8 ounce) can tomato sauce
1 tablespoon vegan margarine
2 pieces bacon (cubed turkey bacon)
1 small dried chili (optional)
1 bay leaf
salt and pepper (to taste)

Steps:

  • Saute the carrots, celery, onion and bacon.
  • Drain the beans of soak water and rinse them until they are no longer scummy.
  • Put the sauted veggies and bacon into the crock pot.
  • Fill the pot with water within 2 inches from the top of the crock.
  • *NOTE*: Do not use anything with tomato in it if you decide to use soup broth instead of water as tomato inhibits the cooking of the beans.
  • Depending on the beans it should take about 6-8 hours to cook.
  • Once all the ingredients are soft, add the tomato sauce, salt and pepper. Let cook for another 1/2 hours.
  • Bon Apetit.

Nutrition Facts : Calories 538.3, Fat 12.3, SaturatedFat 3.6, Cholesterol 15.4, Sodium 830.4, Carbohydrate 81.1, Fiber 30.6, Sugar 11, Protein 29.9

THREE-BEAN SOUP WITH TURKEY MEATBALLS AND DIJON MUSTARD DUMPLINGS



Three-bean Soup with Turkey Meatballs and Dijon Mustard Dumplings image

Provided by Danny Boome

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 29

1 tablespoon olive oil
1 tablespoon butter
1 large onion, diced (2 cups)
1 large carrot, diced
2 sticks celery, diced
2 quarts beef stock
1/2 cup orange lentils
1/3 cup barley
1 can kidney beans, drained and rinsed
1 can roman beans, drained and rinsed
1 recipe Turkey Meatballs, recipe follows
2 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 tablespoon Dijon mustard
3/4 cup water
1 1/2 tablespoons extra-virgin olive oil
1 small onion, diced (about 3/4 cup)
2 cups dry broken-up white bread
1 cup milk
1 pound ground turkey meat
2 large eggs, well beaten
2 tablespoons freshly chopped parsley leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup golden raisins, hydrated in warm water
1/2 cup pine nuts, slightly toasted
Flour
1 cup vegetable oil

Steps:

  • Add the olive oil and butter in a Dutch oven and place over medium heat. Saute the onions, carrots and celery for 5 minutes.
  • In a saucepan add beef stock and bring to the boil on a medium heat, once the vegetables have softened add the simmering stock to the Dutch oven. (We should never add a cold liquid to an already heated pot as it dramatically drops the heat and slows down the cooking process.)
  • As the stock is at temperature, add the lentils, barley and stir the broth. Place the lid back on and let the mixture cook for 5 minutes. Then add the drained and rinsed beans and cook for an additional 5 minutes.
  • Add the browned turkey meatballs to the stock. Meanwhile, begin making your dumplings.
  • In a mixing bowl add the flour, salt, baking powder and Dijon mustard. Sparingly add the water to the mixture and fold mixture until it forms a dough. With 2 tablespoons mold your dumplings 2 inches in diameter then drop them into the already simmering turkey meatballs and bean soup. Cook together for an additional 25 minutes with the lid on. Once the dumplings have risen and expanded, serve!
  • In a heated skillet add olive oil and onions. Slightly cook them for about 5 minutes (we want the onions softened not colored). Place into a bowl and let cool.
  • Take the 2 cups of broken up bread and place into a bowl with the milk. Let the bread soak for 5 minutes. Squeeze and drain the bread then place it into a large mixing bowl. Add the turkey meat, beaten eggs, chopped parsley, salt, black pepper, golden raisins and toasted pine nuts.
  • Fold all ingredients together. Do not over work the turkey meat.
  • Fill a Dutch oven with vegetable oil and place on low heat. Dust a baking sheet with about an inch of flour.
  • In your hands scoop up a two-finger portion of the turkey mixture and with the palm of your hands shape the balls a little larger than a golf ball. As you make the balls add them to the baking tray with the flour and roll them until evenly coated.
  • Carefully add the meatballs to the oil and brown for about 6 minutes. Transfer turkey meatballs to a plate and set aside for bean soup. Pour excess oil into a bowl.

TURKEY, WHITE BEAN AND KALE SOUP



Turkey, White Bean and Kale Soup image

Make and share this Turkey, White Bean and Kale Soup recipe from Food.com.

Provided by tannermom

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

2 lbs lean ground turkey
3 cups diced red onions
2 cups diced celery
2 tablespoons minced garlic
1 tablespoon minced ginger
8 cups chicken broth
6 cups peeled cubed butternut squash or 6 cups kombucha
6 cups chopped kale, ribs removed
15 ounces butter beans, drained and rinsed
15 ounces great northern beans, drained and rinsed
15 ounces adzuki beans or 15 ounces black beans, drained and rinsed
2 teaspoons basil
2 teaspoons thyme
1 teaspoon cumin
1/2 teaspoon sea salt
1/4 teaspoon fresh ground pepper

Steps:

  • In a large pot saute the turkey onions, celery, garlic and ginger in 2 tablespoons water until soft. add broth, squash, kale, beans and seasonings. Bring to a boil.
  • Cover and reduce heat to low and simmer until vegetables are tender. Taste and adjust seasonings as needed.

Nutrition Facts : Calories 1147.9, Fat 22.7, SaturatedFat 6, Cholesterol 156.5, Sodium 2289.3, Carbohydrate 149.8, Fiber 32.4, Sugar 12.1, Protein 94.3

TURKEY BACON, CANNELINI BEAN AND VEGETABLE SOUP



Turkey Bacon, Cannelini Bean and Vegetable Soup image

After Hurricane Irene hit Massachusettes last fall, I was without power for 4 days. When the power was restored, I decided to make one of my favorite comfort dishes- Bacon, Bean and Vegetable Soup. This is a quick fix, no fuss recipe for whatever ails you. The beans are creamy, the broth is flavorful, the bacon is smokey and the...

Provided by Linda Dalton

Categories     Bean Soups

Number Of Ingredients 16

8 slice turkey bacon cooked and chopped, 1 inch pieces
1 1/2 c chopped onion
1 large carrot diced
2 small celery stalks diced
5 clove garlic minced
2 Tbsp canola oil plus any leftover bacon fat
1/2 tsp salt
1/2 tsp lemon pepper
3 dried bay leaves
2 can(s) 14.5 oz each low sodium, fat free chicken broth
2 can(s) 15.5 oz each cannelini beans rinsed and drained
2 Tbsp hot sauce
3 oz baby spinach chiffonade
GARNISH
shredded parmesan cheese
croutons

Steps:

  • 1. Cook bacon and set aside. In large pot, add oil and any remaining bacon fat and warm over medium/low heat. Add carrots, celery and onion and stir. Cook about five minutes. Add garlic, salt and lemon pepper. Cover pot and sweat vegetables another 5 minutes. Add cooked turkey bacon.
  • 2. Cook another minute or two and add bay leaves, broth and beans. Cook 20 minutes covered. Add spinach and hot sauce and cook until spinach is wilted, about 2 minutes. Taste and re-season if necessary.
  • 3. Garnish with cheese and (homemade) croutons.

TURKEY, VEGETABLE, AND BEAN SOUP



Turkey, Vegetable, and Bean Soup image

Simple low-fat, broth-based soup. Freezes well. Original recipe is from Parents magazine. I refrigerate the stock overnight and skim the fat before proceeding with the rest of the recipe, and add some additional chopped leftover turkey. While I'm cleaning up after Thanksgiving, or whenever I make a turkey, I throw the turkey carcass in a stock pot to start this soup. By the time the dishes are done, so is the stock.

Provided by LonghornMama

Categories     Poultry

Time 9h15m

Yield 10 serving(s)

Number Of Ingredients 15

2 carrots, cut in large chunks
1 turkey carcass
1 large onion, quartered
2 celery ribs, cut into chunks
3 sprigs parsley
1 bay leaf
1/8 teaspoon dried thyme
10 cups water
2 tablespoons butter (can use olive oil)
2 leeks, cleaned and thinly sliced
4 carrots, thinly sliced
1 (16 ounce) can cannellini beans, drained and rinsed
1/4 cup fresh parsley, chopped
salt and pepper
chopped cooked turkey (optional)

Steps:

  • In large stock pot, place carrot chunks, turkey carcass, onion, celery, parsley sprigs, bay leaf, thyme, and water. Bring to a boil over high heat; reduce heat to medium-low and simmer, partially covered for one hour.
  • Remove turkey carcass from soup. When cool enough to handle, pick off turkey scraps and refrigerate scraps. Strain broth into a large bowl, cover, and refrigerate overnight.
  • Remove broth from refrigerator and skim fat with a large spoon. Discard fat.
  • In stock pot, melt butter (I use olive oil). Add carrot and leek slices; cook 5 minutes. Stir in broth, turkey scraps plus additional chopped cooked turkey if desired, beans, and chopped parsley. Season with salt and pepper and cook until heated through.

Nutrition Facts : Calories 117.4, Fat 2.6, SaturatedFat 1.5, Cholesterol 6.1, Sodium 60.5, Carbohydrate 19.3, Fiber 4.6, Sugar 3.3, Protein 5.3

TURKEY AND BLACK BEAN SOUP



Turkey and Black Bean Soup image

This is from my Food and Wine One Dish Meals cookbook. It says to serve this with a red zinfandel because the spiciness and fruit flavor will stand up to the powerful flavors in the soup. This would be a great soup when you are sick of leftover turkey, but still have lots left. I would serve this with corn bread. I'm sure this could be adapted to the crock pot. I bet it would freeze well.

Provided by dicentra

Categories     Poultry

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 lb sliced bacon, cut into 1/4 inch strips
1 onion, chopped
1 tablespoon chili powder
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon Tabasco sauce
2 teaspoons dried oregano
2 teaspoons salt
1/4 teaspoon black pepper
1 (15 ounce) can crushed tomatoes
1 quart chicken broth
1 (15 ounce) can black beans, drained and rinsed
1 lb cooked deli turkey, cut into 1/2 inch slices
10 ounces fresh spinach, cut into 1-inch strips

Steps:

  • In a large pot, cook the bacon until crisp. Remove with a slotted spoon and drain on paper towels.
  • Pour off all but 1 tablespoon of the fat from the pot.
  • Reduce the heat to moderately low. Add the onion to the pot and cook, stirring, until translucent, about 5 minutes.
  • Stir in the chili powder, cocoa, Tabasco sauce, oregano, salt, pepper, tomatoes and broth. Bring to a boil.
  • Reduce the heat and simmer for 15 minutes.
  • Add the black beans and turkey to the pot. Simmer for 5 minutes.
  • Stir in the spinach and the bacon. Cook until the spinach just wilts, about 1 minute.

Nutrition Facts : Calories 461.8, Fat 18.9, SaturatedFat 5, Cholesterol 81.7, Sodium 3835.2, Carbohydrate 41.8, Fiber 11.7, Sugar 10.8, Protein 33.9

TURKEY AND WHITE BEAN SPINACH SOUP



Turkey and White Bean Spinach Soup image

Ground Turkey simmered in savory chicken broth with white beans, spinach, and simple seasonings. A healthy, protein-packed meal that will leave you feeling comforted and satisfied!

Provided by @MakeItYours

Number Of Ingredients 11

1 Tablespoon olive oil
1 Tablespoon minced garlic
½ cup diced yellow onion
5 cups chicken broth
Salt/pepper (to taste)
1 pound ground turkey
1 Tablespoon lemon juice
½ teaspoon thyme
3 cups fresh spinach
15.5 oz. Cannellini Beans (drained/rinsed)
¼ cup Parmesan (shaved, to garnish)

Steps:

  • In a large soup pot or dutch oven, heat the olive oil over medium heat. Add the onions and garlic and cook until they are soft and translucent, about 5 minutes.
  • Add the chicken broth to the pot and bring to a gentle boil.
  • Season the raw turkey with desired amounts of salt and pepper. Drop them into the broth in bite-sized pieces. You can roll them neatly or just drop in pieces.
  • Add in the lemon juice and thyme, and let the soup bubble gently for about 15 minutes
  • Reduce the heat to medium-low. When you're ready to serve, add the spinach and Cannellini beans and simmer until the spinach is wilted, about 2 minutes.
  • Top each bowl with Parmesan cheese if desired and serve! (This soup is delicious with crusty bread!)

SNOWY WEEKEND TURKEY AND BEAN SOUP



Snowy Weekend Turkey and Bean Soup image

You don't have to have a snowy weekend to make this comfort food..Wonderful blend of flavors that will amaze your taste buds..A great recipe for leftover turkey.High in protien,low in fat...One of our favorites. And we know soup...

Provided by Potluck

Categories     One Dish Meal

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 (28 ounce) can diced italian tomatoes with basil
15 ounces black beans
15 ounces pinto beans
15 ounces cannellini beans
1/3 cup barley
1/3 cup dried lentils
1/3 cup dried yellow split peas
2 cups diced turkey
6 -8 cups water
2 chicken bouillon cubes
salt and pepper

Steps:

  • If using black beans,drain and rinse first.All others go in the pot undrained.Mix all in soup pot.
  • Bring to boil.
  • Simmer 2-3 hours.
  • Note-may use 14oz turkey sausage or chicken,in place of diced turkey.Also may use any combination of beans,northern,black,white,pinto or 3 cans of one kind.

Nutrition Facts : Calories 285.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 0.1, Sodium 196.1, Carbohydrate 51.8, Fiber 17.3, Sugar 1.4, Protein 18.5

TEPARY BEAN AND TURKEY BACON SOUP FOR A 2.5 QUART CROCK POT



Tepary Bean and Turkey Bacon Soup for a 2.5 Quart Crock Pot image

We actually grew the Tepary Beans. These beans are native to the Southwestern US and Mexico and have been grown here since Pre-Colombian times. These little orange beans are delicious and can be used like any other dried beans after soaking. You can use other dried beans such as Navy beans in their place if you can't find the Tepary Beans. You can double the recipe if you are using a 6 Quart or bigger crock pot.

Provided by Chef Joey Z.

Categories     Beans

Time 6h20m

Yield 2-4 serving(s)

Number Of Ingredients 11

1/2 lb dried tepary beans (soaked over-night)
1 small potato (small-diced)
1 carrot (diced)
1 onion (diced)
1 stalk celery (diced)
1 (14 ounce) can tomato sauce (use a small can)
2 tablespoons vegan margarine
3 slices turkey bacon (cubed)
1 small dried chili (optional)
1 bay leaf
salt and pepper (to taste)

Steps:

  • Saute the turkey bacon until it's soft but not crisp. Remove from pan and set aside.
  • You will have very little grease from the bacon so add the vegan margarine to the fry pan and saute the carrot, onion and celery until tender crisp.
  • Drain the Tepary Beans and rinse them well.
  • Put the sautéed turkey bacon, vegetables, beans, pepper and bay leaf into your crock pot. Fill to within 2 inches of the top with water.
  • I considered using soup broth but remembered that tomato will inhibit the beans cooking, so water is a better choice here.
  • Remembering this will bubble up so you don't want to over fill the crock.
  • It should take about 6-8 hours to cook the beans to the soft stage. If think you will need to cook the beans longer add your water at the beginning of the cooking cycle.
  • After 6 or 7 hours check the beans for softness. If you are happy with them then add the tomato sauce and cook for 30 minutes more.
  • Don't add the tomato sauce before hand as it will stop the beans from getting soft.
  • Enjoy.

Nutrition Facts : Calories 220.4, Fat 5, SaturatedFat 1.2, Cholesterol 18.9, Sodium 1346.5, Carbohydrate 39, Fiber 6.8, Sugar 13.7, Protein 8.5

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