BBQ CHICKEN WITH SAUTéED PEACHES & BLUEBERRIES
Sautéed peaches, blueberries and onions make a sweet and savory sauce to complement tangy BBQ chicken breasts cooked on the grill.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Heat 1/4 cup dressing in large skillet on medium-high heat. Add onions; cook and stir 2 to 3 min. or until crisp-tender. Add peaches; cook 2 to 3 min. until heated through, stirring occasionally. Stir in blueberries. Remove from heat; cover to keep warm.
- Brush chicken with remaining dressing. Grill 5 min. on each side. Brush with barbecue sauce; grill 4 min. or until done (165F), turning and brushing occasionally with remaining barbecue sauce.
- Serve chicken topped with fruit mixture.
Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
BBQ PEACHES
Make and share this BBQ Peaches recipe from Food.com.
Provided by NZTD6476
Categories Dessert
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Bbq (or fry in a grill pan) each peach half, cut side down.
- Spoon over half the melted butter and half the liqueur, and sprinkle with half the sugar.
- Bbq for 3-4 minutes. Turn over and repeat.
- Serve with vanilla ice cream.
Nutrition Facts : Calories 375.1, Fat 20.5, SaturatedFat 12.8, Cholesterol 53.4, Sodium 151.4, Carbohydrate 34.2, Fiber 2.2, Sugar 32.3, Protein 1.6
BBQ OR GRIDDLED PEACHES
A fruit dessert that is so simple to make. Use a gridle, frying pan or BBQ to cook your peaches. If using a BBQ lay down some aluminium foil and have your heat very low. You can also use the aluminium disposable trays to cook the peaches in for the BBQ.
Provided by Jubes
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Halve the peaches and remove and discard the stones. Cut the peaches into thick slices. There's no need to remove the skins but you can if you wish to.
- Heat the oil. Add the peaches and cook 3-5 minutes on each side. They should start to caramelise.
- Sprinkle with the toasted nuts and serve. You can drizzle a little maple syrup around the plate if you wish.
Nutrition Facts : Calories 139.6, Fat 9.5, SaturatedFat 0.9, Sodium 0.5, Carbohydrate 14.3, Fiber 2.6, Sugar 11.7, Protein 1.9
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