BBQ CHICKEN SLOPPY JOES
These ground chicken Sloppy Joes are a healthier alternative to regular beef Sloppy Joes.
Provided by Laura Bland Huerta
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Spray a pan with cooking spray and heat over medium-high heat. Add chicken, onion, bell pepper, salt, and pepper. Cook and stir until chicken is no longer pink, 5 to 7 minutes.
- Add barbeque sauce, ketchup, 1/4 cup water, and mustard. Mix thoroughly and add more water if the mixture seems too thick. Reduce heat to low and simmer for 10 to 15 minutes.
- Serve on hamburger buns topped with Cheddar cheese, pickle slices, and sliced onion.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 32.9 g, Cholesterol 97.9 mg, Fat 13.6 g, Fiber 1.6 g, Protein 38.5 g, SaturatedFat 7.3 g, Sodium 915.7 mg, Sugar 11.2 g
BBQ CHICKEN SLOPPY JOES
I had some leftover barbecued chicken and I already made the pot-pie, so I threw some stuff in a pan and came up with this
Provided by Chelley-Chelle
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onion and garlic in the oil over medium/high heat.
- Add the tomato paste and cumin and cook for one minute stirring constantly.
- Add the Worcestershire, barbecue sauce, tomatoes, water and chicken, mix well and bring to a bubble.
- Lower heat and simmer for 20-30 minutes until mixture thickens.
- serve over warm hamburger buns.
Nutrition Facts : Calories 181.2, Fat 8.6, SaturatedFat 1.6, Cholesterol 35, Sodium 589.9, Carbohydrate 13.1, Fiber 1.8, Sugar 5.7, Protein 13.3
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