Best Bbq Chicken Pizza Low Fat Recipes

LOW FAT BARBECUE CHICKEN PIZZA

Low Fat Barbecue Chicken Pizza image

My friend Laura shared this delicious recipe with me. This is easy to make, delicious and low fat! Enjoy!

Provided by Dine Dish

Categories Chicken

Time 25m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 whole wheat pita bread
2 tablespoons barbecue sauce (we used KC Masterpiece)
4 ounces cooked grilled chicken breasts, cubed (we cook ours on the grill)
1 slice red onion, diced
1/4 teaspoon dried rosemary
1/4 cup reduced-fat mozzarella cheese, shredded

Steps:

Preheat oven to 425.
Place pita on a baking sheet and spoon barbecue sauce evenly over the pita.
Top with Chicken, onions, rosemary & cheese.
Bake for 10 - 12 minutes or until the cheese is melted, the pizza is heated through and the pita crisp.
Slice, serve & enjoy!

BARBECUED CHICKEN PIZZA

Barbecued Chicken Pizza image

This pizza starts with a prepared bread shell and barbecue sauce, plus leftover cooked chicken. I simply assemble and bake. Often, I cut the pizza into small bite-size pieces and serve it as an appetizer at parties or potluck dinners.-Patricia Richardson, Verona, Ontario

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 prebaked 12-inch pizza crust
2/3 cup honey garlic barbecue sauce
1 small red onion, chopped
1 cup cubed cooked chicken
2 cups shredded part-skim mozzarella cheese

Steps:

Place the crust on a 14-in. pizza pan. Spread barbecue sauce to within 1/2 in. of edges. Sprinkle with onion, chicken and cheese. Bake at 350° until cheese is melted, 10 minutes.

Nutrition Facts : Calories 510 calories, Fat 18g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 1158mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 1g fiber), Protein 35g protein.

ALMOST-FAMOUS BARBECUE CHICKEN PIZZA

Almost-Famous Barbecue Chicken Pizza image

Provided by Food Network Kitchen

Time 1h30m

Yield one 10-inch pizza

Number Of Ingredients 9

Ingredients

1 teaspoon extra-virgin olive oil, plus more for brushing
1/2 pound prepared pizza dough, at room temperature
1/3 cup plus 2 tablespoons dark barbecue sauce
1 8-ounce skinless, boneless chicken breast
Kosher salt and freshly ground pepper
2/3 cup grated smoked gouda cheese (about 3 ounces)
2/3 cup grated part-skim mozzarella cheese (about 3 ounces)
1/2 small red onion, thinly sliced
Fresh cilantro, for topping

Steps:

Brush a large bowl with olive oil. Shape the pizza dough into a ball, add it to the bowl and turn to coat with the oil. Cover tightly with plastic wrap and set aside in a warm place, 30 to 40 minutes.
Position racks in the upper third and middle of the oven. Place a pizza stone or inverted baking sheet on the top rack and preheat the oven to 425 degrees F for at least 30 minutes.
Meanwhile, lay out a sheet of parchment paper and brush with olive oil. Transfer the ball of dough to the parchment and roll it out into a 10-inch round, stretching it with your hands as needed. Lightly brush the dough with olive oil, cover with another piece of parchment and set aside to let rise slightly, about 30 minutes.
While the dough rises, mix 2 tablespoons barbecue sauce and 1 teaspoon olive oil in a small bowl. Put the chicken in a baking dish, season with salt and pepper and brush with the barbecue sauce mixture. Bake on the middle oven rack until cooked through, about 20 minutes. Let cool, then cut into 1/2-inch cubes.
Uncover the dough and spread with the remaining 1/3 cup barbecue sauce, leaving a 3/4-inch border. Top with the chicken, gouda, mozzarella and red onion. Slide the pizza (on the parchment) onto a pizza peel or another inverted baking sheet, then slide onto the hot stone or baking sheet; bake until the cheese melts and the crust is golden, 20 to 25 minutes. Sprinkle with cilantro.