Best Bayou Chicken Sausage Jambalaya Recipes

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JAMBALAYA



Jambalaya image

Spicy jambalaya with chicken and andouille sausage.

Provided by Terri

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 1h5m

Yield 6

Number Of Ingredients 17

2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
10 ounces andouille sausage, sliced into rounds
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 onion, diced
1 small green bell pepper, diced
2 stalks celery, diced
3 cloves garlic, minced
1 (16 ounce) can crushed Italian tomatoes
½ teaspoon red pepper flakes
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon hot pepper sauce
2 teaspoons Worcestershire sauce
1 teaspoon file powder
1 ¼ cups uncooked white rice
2 ½ cups chicken broth

Steps:

  • Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside. Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.
  • In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder. Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.
  • Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 42.4 g, Cholesterol 73.1 mg, Fat 19.8 g, Fiber 3 g, Protein 28.1 g, SaturatedFat 5.7 g, Sodium 1632.7 mg, Sugar 2 g

BAYOU CHICKEN & SAUSAGE JAMBALAYA



Bayou Chicken & Sausage Jambalaya image

I wanted to make a Jambalaya but all I had was the 10 minute Boil-in-Bag Success Rice and I was worried about it getting mushy. Low and behold, I found a recipe on their website. Here it is! (This is the healthy version. I used 2 medium chicken breasts in place of the cubed chicken strips, kielbasa instead of smoked turkey sausage, brown rice instead of white rice and we used regular salted tomato products and Creole seasoning and it turned out fine)

Provided by PSU Lioness

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 bag success 10 minute boil-in-the-bag rice
1 teaspoon vegetable oil
1 small onion, chopped
1 green bell pepper, diced
1 stalk celery, finely chopped
1 (6 ounce) package grilled chicken breast strips, cubed
1/2 lb low fat smoked turkey sausage, sliced
1 (8 ounce) can no-salt-added tomato sauce
1 (14 1/2 ounce) can no-salt-added diced tomatoes, drained
1 tablespoon salt-free creole seasoning
1 teaspoon Worcestershire sauce

Steps:

  • Prepare rice according to package directions.
  • Heat oil in a large skillet. Sauté onions, bell pepper and celery for 5 minutes.
  • Add chicken and sausage to skillet and sauté an additional 3 minutes. (If using raw chicken, make sure you cook it in a separate pan BEFORE you add it to the vegetables).
  • Stir in tomato sauce, diced tomatoes, Creole seasoning, and Worcestershire sauce and heat through.
  • Add cooked rice to skillet, stir to mix.

Nutrition Facts : Calories 228.5, Fat 8.6, SaturatedFat 2.1, Cholesterol 73.6, Sodium 608.3, Carbohydrate 14.4, Fiber 2.9, Sugar 8.8, Protein 23.6

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