BATTERED CHICKEN TENDERS
Make and share this Battered Chicken Tenders recipe from Food.com.
Provided by Mebriella
Categories Chicken
Time 20m
Yield 10 tenderloins, 2 serving(s)
Number Of Ingredients 12
Steps:
- Sauce: Combine all ingredients, you can adjust any of the ingredients to suit your taste. Sauce can be doubled.
- Heat oil in fryer to 350 degrees F.
- Whisk egg and water medium bowl.
- Whisk in flour, baking powder, salt, and pepper. Let the batter sit for a few minutes.
- Coat each piece of chicken with dry flour.
- Dip the chicken into the batter and let a little batter drip off the chicken.
- Once the excess batter has dripped off add to fryer.
- Fry for 7 to 9 minutes (ensure chicken is cooked to an internal temperature of 165 degrees).
- Repeat with the remaining chicken, frying 3 to 4 tenderloins at a time.
- Drain fried chicken strips on paper towels and serve with favorite dip or dressing.
HONEY-MUSTARD BREADED CHICKEN
I get bored with the same old breaded chicken, so I came up with this simple recipe. The coating adds fast flavor to tender chicken cooked on the stovetop. -Laura Theofilis, Leonardtown, Maryland
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Flatten chicken to 1/4-in. thickness. In a shallow bowl, combine bread crumbs and 1 teaspoon of mustard. In another shallow bowl, combine honey and remaining mustard. Dip chicken in honey-mustard mixture, then coat with crumbs. , In a nonstick skillet, cook chicken over medium heat in butter for 4-6 minutes on each side or until chicken juices run clear.
Nutrition Facts : Calories 338 calories, Fat 9g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 583mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
TAPAS - CHICKEN WITH SHERRY (PECHUGA DE POLLO CON JEREZ)
Put away the fine china & host an informal evening of tapas! This recipe comes from the Embrujo Flamenco Tapas Bar in Toronto, Canada.
Provided by CountryLady
Categories Chicken
Time 15m
Yield 4 tapas, 1 serving(s)
Number Of Ingredients 7
Steps:
- Season the chicken with salt.
- Lightly coat chicken in flour.
- Add 3 tbsp.
- olive oil to sauté pan over medium high heat.
- Panfry chicken until golden brown, about 2 to 3 minutes.
- Remove from the heat and season with black pepper and thyme.
- Meanwhile, heat remaining 1 tbsp.
- olive oil in a separate pan.
- Add the sherry and then the garlic.
- Add the chicken and cook for 1 minute.
- Finish with diced olives.
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