SENEGALESE POULET YASSA
Enjoy the flavors of West Africa with this Senegalese Poulet Yassa made from chicken pieces marinated overnight with lots of onions, some mustard, and a bit of lemon juice.
Provided by Lola Osinkolu
Categories Lunch/Dinner
Number Of Ingredients 17
Steps:
- Prepare the marinade by combining the lemon juice, vinegar, mustard, 2 tbsp oil, minced garlic, bouillon powder, minced habanero, ginger powder, salt, and black pepper in a medium bowl. Mix well and set aside.
- Place the chicken pieces in a large bowl, and add the onion slices, bay leaves, and the marinade. Mix well, then cover with a tight-fitting lid or a plastic wrap and refrigerate for a few hours, preferably overnight.
- When ready to cook, remove chicken pieces from the marinade (save the marinade).
- Add 2-3 tablespoons of oil to a pan, and brown the chicken on both sides for 7-10 minutes on medium heat (don't crowd the pan). Remove from heat and set aside.
- Scoop out the onions from the marinade (don't discard the marinade) and fry the onions until they are well reduced - about 5 to 10 minutes.
- Add the browned chicken, remaining marinade, and chicken stock or water to the onion-based cooking pot. Reduce the heat to medium-low and continue cooking for 15 to 20 more minutes or until the chicken is tender and the sauce is well reduced to your preference.
- Stir in the olives and simmer for 3 to 5 minutes. Adjust the seasoning if necessary.
- Garnish with parsley if desired and serve over rice or mashed potatoes.
Nutrition Facts : Calories 187 kcal, Carbohydrate 12 g, Protein 3 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 929 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SENGALESE CHICKEN YASSA
Steps:
- In a large non-reactive bowl, prepare marinade by mixing the lemon juice, onions, salt, pepper, minced chile, and 4 tablespoons of the peanut oil. Place the chicken pieces in the marinade, making sure that they are all well covered. Cover the bowl with plastic wrap and allow the chicken to marinate for at least 3 hours in the refrigerator.
- Preheat the broiler. Remove the chicken pieces, reserving the marinade and onions, and place the chicken in a shallow pan. Broil the chicken until it is lightly browned on both sides. Remove the onions from the marinade. Heat the remaining tablespoon of oil in a flameproof 5-quart casserole or Dutch oven and cook the onions slowly until tender and translucent. Add the reserved marinade. When the liquid is thoroughly heated, add the chicken pieces, pricked chile, olives, carrots, mustard, and water. When the dish has reached the desired degree of hotness, remove the chile and reserve (it can be served separately to the chile heads). Stir to mix well, then bring the yassa slowly to a boil. Lower the heat and simmer, covered, for about 30 minutes, or until the chicken is cooked through. Serve over Plain White Rice.
- Bring the water to a boil in medium saucepan. Stir in the remaining ingredients, cover, and simmer over low heat for 20 minutes. Remove the rice from the heat and allow it to stand for 5 minutes, or until all the water has been absorbed. Fluff with a fork and serve hot.
- Yield: 4 servings
CHICKEN YASSA
Make and share this Chicken Yassa recipe from Food.com.
Provided by Engrossed
Categories Chicken
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonreactive bowl, prepare a marinade by mixing the lemon juice, onions, salt, pepper, minced chile, and 4 tbsp of the peanut oil.
- Place the chicken pieces in the marinade, making sure that they are all well covered. Cover the bowl with plastic wrap and allow the chicken to marinate for at least 3 hours in the refrigerator.
- Preheat the broiler.
- Remove the chicken pieces, reserving the marinade and onions, and place the chicken in a shallow pan. Broil the chicken until it is lightly browned on both sides.
- Remove the onions from the marinade.
- Heat the remaining tablespoon of oil in a 5 quart pot or dutch oven and cook the onions slowly until tender and translucent.
- Add the reserved marinade. When liquid is thoroughly heated, add the chicken pieces, pricked chile, olives, carrots, mustard, and water.
- When the dish has reached the desired degree of hotness, remove the chile and reserve (it can be served separately to the chile heads).
- Stir to mix well, then bring the yassa slowly to a boil. Lower the heat and simmer, covered, for about 30 minutes, or until the chicken is cooked through.
- Serve hot over white rice.
Nutrition Facts : Calories 571.6, Fat 40, SaturatedFat 10.1, Cholesterol 142.3, Sodium 165.1, Carbohydrate 15.6, Fiber 2.7, Sugar 6.8, Protein 36.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #african #1-day-or-more #chicken #meat #number-of-servings
You'll also love