WALNUT-CRUSTED TILAPIA
We absolutely love this Tilapia. It's so healthy plus it's quick and easy to make!
Provided by Anna Taylor
Categories Fish
Time 30m
Number Of Ingredients 7
Steps:
- 1. Heat oven to 425. Coat a baking sheet with nonstick cooking spray. In a small skillet over medium-high heat, toast walnuts for 5 minutes.
- 2. Stir together mayonnaise and mustard. Brush tilapia with mustard mixture, then sprinkle with basil, salt and pepper. Press chopped walnuts onto top side of each fillet.
- 3. Place tilapia on baking sheet; bake @ 425 for 15 minutes or until fish flakes easily. Enjoy!
BAKED SEA BASS WITH WALNUT-BREADCRUMB CRUST AND LEMON-DILL SAUCE
Categories Food Processor Fish Mustard Nut Broil Horseradish Parmesan Walnut Bass Winter Bon Appétit
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Butter 13 x 9 x 2- inch baking pan. Arrange fillets in prepared pan. Sprinkle with salt and pepper. Mix breadcrumbs and walnuts in processor. Using on/off turns, process until nuts are finely chopped. Transfer to bowl. Mix in butter, horseradish and mustard. Stir in cheese and parsley. Gently press crumb mixture onto fillets. Drizzle 1 teaspoon olive oil over each. Bake until fillets are cooked through, about 15 minutes.
- Preheat broiler. Broil fish until crust is golden, watching closely to avoid burning, about 2 minutes. Transfer to plates. Serve fish with Lemon-Dill Sauce.
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