Best Basil Chicken Strips Recipes

LEMON-BASIL CHICKEN STRIPS

Lemon-Basil Chicken Strips image

Make and share this Lemon-Basil Chicken Strips recipe from Food.com.

Provided by Bluenoser

Categories Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breasts
1 tablespoon dried basil
1 green pepper
2 tablespoons soya sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil

Steps:

Slice chicken into 2" long strips about 1/2 inch wide.
Pat basil and pepper to taste onto chicken.
In a bowl, combine soya sauce, lemon juice and oil.
Add chicken, stirring to coat well.
Place slices in single layer on foil lined broiler rack.
Let stand for 5 minutes.
Broil chicken 4 inches from heat for 4-5 minutes or until tender and no longer pink inside.

Nutrition Facts : Calories 204.5, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 580.6, Carbohydrate 2.9, Fiber 0.8, Sugar 1.1, Protein 28.6

BASIL CHICKEN STRIPS

Basil Chicken Strips image

"I'm an attorney and my husband is an architect, so our careers keep our schedules busy," writes Barbara Rokow of Geneva, New York. "This easy chicken entree seasoned with basil is great for the weeknight rush. I serve it with broccoli and Parmesan noodles."

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 pound boneless skinless chicken breasts, cut into strips
2 tablespoons all-purpose flour
3 tablespoons butter
2 tablespoons red wine vinegar
1/2 teaspoon dried basil

Steps:

In a large resealable plastic bag, add chicken and flour. Seal bag; toss to coat., In a large skillet over medium-high heat, melt butter. Add the chicken; saute for 5 minutes. Stir in the vinegar and basil; cook until chicken is no longer pink.

Nutrition Facts : Calories 305 calories, Fat 20g fat (11g saturated fat), Cholesterol 109mg cholesterol, Sodium 228mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.