Best Barley Vegetable Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY VEGETABLE CASSEROLE



Barley Vegetable Casserole image

This gives you 2 large hearty portions or you can serve it as a side and get 4-6 servings. this is a vegan main dish that can be served to a meat eater and satisfy them. The barley makes it a filling stick to your ribs meal. that will satisfy the most picky of eaters. enjoy!

Provided by Joan Hunt

Categories     Casseroles

Time 1h

Number Of Ingredients 7

1/3 c uncooked barley (not quick cook)
1 c plus 2 tablespoons vegetable broth, divided
2 c frozen mixed vegetables (broccoli, cauliflower, carrots, onions)
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 tsp vegan margarine
1/4 tsp salt (optional)

Steps:

  • 1. Preheat oven to 350 degrees F. Spray 1-quart casserole with nonstick cooking spray.
  • 2. Place barley and 2 tablespoons broth in nonstick skillet; cook and stir over medium heat 3 minutes or until lightly browned. transfer to prepared casserole.
  • 3. Add Vegetables, garlic powder, pepper and remaining 1 cup broth to casserole; mix well.
  • 4. Cover and bake 50 minutes or until barley is tender and most of liquid is absorbed, stirring several times during baking. Stir in margarine and salt, if desired. Let stand 5 minutes before serving.

VEGETABLE-BARLEY CASSEROLE WW



Vegetable-Barley Casserole Ww image

From Weight Watchers: POINTS® Value: 3 Level of Difficulty: Easy This Tex-Mex casserole is jam-packed with tasty, fiber-rich ingredients. We used Swiss Chard but spinach, kale or turnip greens are all great options.

Provided by IAteMyGluestick

Categories     Grains

Time 45m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 13

2 teaspoons canola oil
1 onion, chopped
1 large garlic clove, minced
2 cups frozen corn kernels, thawed and drained
3 cups swiss chard, thick stems removed, coarsely chopped
14 1/2 ounces canned diced tomatoes and green chilies, well-drained
2 cups cooked barley, quick-cooking recommended
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano, crushed
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
cooking spray, 2 spray(s)
1/2 cup shredded low-fat cheddar cheese, sharp-variety recommended

Steps:

  • Preheat oven to 350ºF.
  • Heat oil in very large nonstick skillet over medium heat.
  • Add onion, garlic, corn and Swiss chard; cook, stirring frequently, until onion is translucent and Swiss chard is tender, about 5 minutes.
  • Stir in tomatoes, barley, cumin, oregano, salt and pepper; heat through.
  • Coat a 2 1/2- to 3-quart baking dish with cooking spray. Spoon barley mixture into prepared dish in an even layer; sprinkle with cheese.
  • Bake until cheese melts and mixture is hot, about 25 to 30 minutes.
  • Remove from oven and let stand for 5 minutes before slicing into six pieces.

BARLEY VEGETABLE CASSEROLE



Barley Vegetable Casserole image

Provided by Kitchen Crew

Categories     Side Casseroles

Number Of Ingredients 10

2 Tbsp butter
2/3 c barley, uncooked
1 c onions, chopped
1 c cauliflower, chopped
1 c mushrooms, chopped
1 c carrots, shredded
2 1/2 c water
2 tsp vegetable broth, mix
1/4 tsp garlic powder
1/3 tsp pepper

Steps:

  • 1. Preheat oven to 350. Lightly oil a 1 3/4-quart casserole or spray with nonstick cooking spray.
  • 2. Melt 1 tablespoon of the butter in a large nonstick skillet over medium heat; add barley and cook 2-3 minutes, stirring frequently until lightly browned. Place in prepared casserole.
  • 3. Melt remaining butter in skillet, then add onions and cauliflower; cook, stirring frequently, 5 minutes. Add mushrooms and carrots; cook 5 more minutes, stirring frequently. Add vegetables to casserole.
  • 4. In a small bowl, combine water, broth mix, garlic powder and pepper; mix well and add to casserole.
  • 5. Mix well, cover and bake 1 hour and 15 minutes, until barley is tender and most of the liquid has been absorbed.
  • 6. Stir several times while baking. Let stand 5 minutes, then mix and serve.

Related Topics