BARLEY-TUNA CASSEROLE
Make and share this Barley-Tuna Casserole recipe from Food.com.
Provided by TattooedMamaof2
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Coat a casserole with nonstick cooking spray.
- Combine cooked barley with beans, tuna, 1 cup cheese and remaining ingredients. Spread into prepared baking dish. Top with remaining cheese.
- Bake 45-50 minutes or until cooked through. Let stand 5-10 minutes before serving.
BARLEY AND TUNA CASSEROLE
Tasty, filling whole-grain casserole. Try adding your favorite veggies and make it yours! Adapted from www.barleyfoods.org.
Provided by jo_mama
Categories Grains
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Grease an 8-inch square baking pan.
- Cook the barley. In a medium saucepan, add the barley, water, and salt. cover and bring to a boil, then reduce to a simmer. Cook until barley has softened and is edible, but not too soft. (Barley will soften up a little more when it bakes in the oven.).
- Combine cooked barley with all remaining ingredients, reserving 1/2 cup cheese. Spread in prepared baking pan. Top with remaining 1/2 cup shredded cheese. Bake 40 to 50 minutes or until cooked through.
- Let stand 5 to 10 minutes before serving.
- Additional ingredients to try: onions, shallots, mushrooms.
Nutrition Facts : Calories 431.8, Fat 13, SaturatedFat 6.9, Cholesterol 90.3, Sodium 1987.9, Carbohydrate 46.4, Fiber 11.6, Sugar 2, Protein 32.7
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