Best Barley Quinoa Rice Pilaf Recipes

RICE AND BARLEY PILAF

Steps:

• In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed., Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and celery in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the rice mixture, cheese, cream and pepper; heat through.

QUINOA, BARLEY, LENTIL PILAF RECIPE

Steps:

• Cook grains according to package directions. (Mine had to boil in water for 15 minutes.)
• Meanwhile, saute onions and garlic in one (or so) Tablespoon of Olive Oil. Once onions are softened, add green beans.
• When grains are finished, drain them and add them to the onion/green bean pan to combine.
• Season with salt & pepper to taste.
• Mix in some pumpkin seeds and drizzle with a bit of olive oil and serve.
• Enjoy!

TOASTED QUINOA (OR BARLEY) PILAF

Steps:

• In a large saucepan, cook shallots and garlic in hot oil over medium heat until tender.
• Carefully stir in quinoa or barley.
• Cook and stir about 5 minutes or until quinoa or barley is golden brown.
• Carefully stir in broth, thyme, and bay leaf and bring to boiling; reduce heat.
• Cover and simmer about 20 minutes or until quinoa is tender and fluffy (cook barley about 10 minutes or until tender and liquid is absorbed).
• Discard bay leaf.
• Gently stir in roasted peppers.
• Season to taste with kosher salt and black pepper.

BARLEY PILAF

Steps:

• Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
• Season to taste with salt and pepper and sprinkle with chopped chives.

BARLEY-RICE PILAF

Steps:

• Preheat oven to 350.
• In medium skillet, over medium heat, melt butter. Add almonds and stir until lightly browned, about 2 mintues. Add onion and garlic and saute until tender about 5 minutes.
• Stir in rice and barley. Add stock, wine and seasonings. Stir and bring to a boil.
• Transfer to 2 1/2-quart casserole lightly coated with cooking spray. Cover and bake until rice and barley are tender and liquid is absorbed, about 1 hour and 15 minutes.

BAKED GRAINS PILAF

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
• Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
• Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.

THREE-GRAIN PILAF

Steps:

• In a large nonstick skillet, saute onion and carrot in oil for 3-4 minutes or until the vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir in the rice, barley and bulgur; saute for 4 minutes or until grains are lightly browned. , Gradually add broth and sherry if desired. Bring to a boil. Reduce heat; stir in oregano, basil, salt and pepper. Cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed. Stir in parsley and sprinkle with almonds.

BARLEY & RICE PILAF FROM COMPANY'S COMING

Steps:

• Preheat oven to 350*.
• Heat 1 tbsp of oil in a large frying pan on medium heat.
• Add celery, onion and garlic and cook for 5 - 10 minutes or until the onion has softened to your liking -- or not :).
• Transfer to a 3 quart casserole dish.
• Heat the remaining tablespoon of oil in the same frying pan, and add the barley and rice.
• Heat and stir for about 5 minutes, or until the grains start to turn golden brown.
• Add this to the onion mixture, along with the water, carrots, bouillon, parsley and pepper. Stir well.
• Bake, covered, for about 2 hours or until the barley is tender and liquid absorbed.

WILD RICE AND BARLEY PILAF WITH DRIED FRUIT

Steps:

• Bring broth and 1/4 teaspoon salt to a boil in a medium saucepan. Add wild rice and barley. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed. Let stand 15 minutes; fluff with a fork.
• Melt butter in a large nonstick skillet coated with cooking spray over medium heat.
• Add leek, celery, remaining 1/4 teaspoon salt, pepper, and sage; cook 10 minutes or until tender, stirring occasionally.
• Add garlic; cook 1 minute.
• Stir in cooked rice, cranberries, and walnuts; cook until thoroughly heated.

MINTED BARLEY PILAF

Steps:

• Heat olive oil in a heavy-bottomed pot over medium heat; cook and stir onion until translucent, about 5 minutes. Add carrot, celery, and salt; cook and stir for 2 minutes. Add barley and mix to coat with oil; cook and stir until barley is golden brown, about 5 minutes.
• Stir chicken stock, water, thyme, and sage into barley mixture. Cover pot and bring to a boil; reduce heat to medium-low and simmer until liquid is absorbed, about 45 minutes. Remove pot from heat and stir mint into barley pilaf. Cover pot and allow flavors to blend, 5 to 10 minutes.

LENTIL WHITE BEAN PILAF

Steps:

• Cook the lentils, barley, quinoa and rice according to package directions; set aside., In a Dutch oven, saute the mushrooms, carrots, celery and onion in butter until tender. Add garlic and rosemary; cook 1 minute longer. Add broth, salt and pepper, stirring to loosen browned bits from pan. Stir in beans and the cooked lentils, barley, quinoa and rice; heat through.

WILD RICE AND BARLEY PILAF (OVEN-BAKED)

Steps:

• 1. Preheat oven to 350F. Coat a 2 1/2 quart casserole with a lid with nonstick cooking spray.
• 2. Melt butter in a medium skillet over medium heat. Add almonds and stir until lightly browned, about 2 minutes. Add onion and garlic and sauté until tender, about 5 minutes.
• 3. Stir in wild rice and barley. Add stock, wine and seasonings. Stir and bring to a boil.
• 4. Transfer to prepared casserole. Cover and bake until rice and barley are tender and liquid is absorbed, about 1 hour and 15 minutes.
• 5. Stir and serve.