CUBED BEEF AND BARLEY SOUP
Here's a stick to your ribs type of soup. I've also used a chuck roast, rump roast and London broil that's been cut into bite-size pieces with tremendous sucess.-Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 8h50m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, brown beef in oil; drain. Transfer to a 3-qt. slow cooker. , Add the broth, beer, onion, barley, garlic, oregano, parsley, Worcestershire sauce, pepper flakes, pepper, salt and bay leaf. Cover and cook on low for 8-10 hours. , Stir in vegetables; cover and cook 30 minutes longer or until meat is tender and vegetables are heated through. Discard bay leaf.
Nutrition Facts : Calories 233 calories, Fat 8g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 644mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
BARLEY BRAVO
A very filling side dish that makes a great change from a rice casserole or potatoes!
Provided by Lynette ! @breezermom
Categories Side Casseroles
Number Of Ingredients 10
Steps:
- Saute the barley and onion in butter in a medium skillet over medium heat until the onion is tender. Add chicken broth and the remaining ingredients; stir well.
- Spoon the mixture into a greased 11 x 7 x 1 1/2 inch baking dish. Bake, uncovered, at 350ยบ for 1 hour or until barley is tender and liquid is absorbed, stirring occasionally.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love