BARBECUED SQUID: KALAMARIA MARINATA
Steps:
- Preheat grill.
- Clean the squid thoroughly, removing the backbone and head. Separate the tentacles from the body. Leave the tentacles and the body, whole.
- Brush the squid with the olive oil and season with salt and pepper. Place on a hot grill and mark on all sides. Grill until cooked through about 3 minutes.
- In a bowl mix together the vinegar, lemon juice, extra-virgin olive oil, garlic, oregano, chile, salt, and pepper. Pull the squid from the grill and cut the body into inch-sized rings leaving the tentacles whole. Put the squid in the marinade hot. Mix well. Serve warm or chilled as a meze with a glass of ouzo.
CALAMARI MARINARA
Make and share this Calamari Marinara recipe from Food.com.
Provided by dicentra
Categories Squid
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut calamari tubes into 1/4-inch-thick rings.
- Melt butter in a large skillet over medium-high heat. Add garlic and onion; sauté 3 minutes or until tender and lightly browned.
- Add calamari rings and tentacles, broth, and next 5 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 30 minutes.
- Add spinach, olives, and pine nuts; simmer 8 minutes or until spinach wilts.
Nutrition Facts : Calories 160.1, Fat 7.1, SaturatedFat 3, Cholesterol 157.7, Sodium 675.9, Carbohydrate 9.8, Fiber 2, Sugar 3.3, Protein 13.3
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