BARBECUED BEEF LIVER
Beef liver simmered in a sweet and tangy sauce will tempt the picky eaters in your family! Even our teenagers like this. Double the sauce ingredients if you wish to have extra to pour over noodles or rice.
Provided by AUNT MAMIE
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- In a resealable plastic bag, mix the flour, salt, and pepper. Place the liver slices into the bag one at a time, seal, and toss to coat.
- In a bowl, mix the water, ketchup, brown sugar, vinegar, Worcestershire sauce, and garlic powder.
- Heat the oil in a skillet over medium heat. Brown the liver slices on both sides. Pour the sauce mixture over the liver. Bring to a boil, reduce heat, and simmer 20 minutes, until liver is tender.
Nutrition Facts : Calories 220.8 calories, Carbohydrate 19.7 g, Cholesterol 270.3 mg, Fat 6.8 g, Fiber 0.3 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 556.3 mg, Sugar 10.5 g
BARBECUED BEEF LIVER
Make and share this Barbecued Beef Liver recipe from Food.com.
Provided by Tonkcats
Categories Beef Organ Meats
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Combine catsup, mustard, soy sauce, oil and honey.
- Arrange liver on broiler pan; brush with sauce. Broil 3 to 4 minutes.
- Turn, brush with sauce and broil 3 to 4 minutes longer or until done. Serves 4 to 5.
Nutrition Facts : Calories 208, Fat 7.8, SaturatedFat 1.9, Cholesterol 311.8, Sodium 580.8, Carbohydrate 9.7, Fiber 0.3, Sugar 4.4, Protein 24.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love