Best Banana Oatmeal Breakfast Brulée Recipes

Banana Oatmeal Breakfast Brulée image

Provided by Mysterygirl

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 cups nonfat milk
2 cups quick-cooking rolled oats
1/4 teaspoon salt
6 tablespoons brown sugar, divided
1 cup low-fat french vanilla yogurt
2 bananas, peeled and thinly sliced

Steps:

Combine milk, rolled oats, salt and 2 tablespoons of the brown sugar in a large saucepan and mix well.
Bring to a boil over medium heat.
Continue to cook, stirring constantly for 1 minute.
Spoon 1 cup of the oatmeal into each of oven-proof bowls spreading evenly.
Spread 1/4 cup of yogurt over each bowl.
Arrange sliced banana over yogurt, then sprinkle each remaining brown sugar.
Arrange the dishes on a baking sheet or in a large baking pan and place under a preheated broiler until the sugar starts to bubble and turn dark, about 1 to 2 minutes. Serve immediately. Alternately, you may use a kitchen torch to melt the sugar.

Nutrition Facts : Calories 368, Fat 3, SaturatedFat 0.6, Cholesterol 4.9, Sodium 257.1, Carbohydrate 73.3, Fiber 5.6, Sugar 40.2, Protein 14.2

Banana Brulée image

Provided by Sandi From CA

Categories < 15 Mins

Time 11m

Yield 16 banana "sticks"

Number Of Ingredients 2

4 bananas
sugar, for coating

Steps:

To make the bananas brulée, quarter the bananas lengthwise (peel on) and rub into sugar to coat thoroughly.
Remove peel and place on cooling rack over several layers of foil. (Don't try this on your dining room table.).
Don your safety goggles and fire up your torch. Hold the torch so that the very tip of the flame barely touches the banana, and move quickly back and forth until the sugar melts, turns brown, and bubbles. As soon as it looks like caramel, move on. You know you've got it down when a solid, glasslike sheet of gold (no graininess) has formed on the banana.

Nutrition Facts : Calories 26.2, Fat 0.1, Sodium 0.3, Carbohydrate 6.7, Fiber 0.8, Sugar 3.6, Protein 0.3