Best Banana Oat Smoothie Recipes
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
PB BANANA OAT SMOOTHIE
This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!
Provided by safinabakes1231
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g
PEANUT BUTTER BANANA BERRY OAT SMOOTHIE
Oats, fruit, peanut butter, milk, and honey are blended together for a quick smoothie on a busy morning.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and blend until smooth.
- Garnish with additional sliced bananas and oats, if preferred.
Nutrition Facts : Calories 237.7 calories, Carbohydrate 33.7 g, Cholesterol 2.5 mg, Fat 9.7 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 110 mg, Sugar 17.5 g
PEANUT BUTTER BANANA OAT SMOOTHIE
Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.
Provided by npsmama
Categories Smoothies
Time 3m
Yield 500 ml, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Blend on high for 2 minutes.
- Enjoy!
OAT, COCONUT, AND BANANA SMOOTHIE BOWL
This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 7
Steps:
- Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.
BANANA AND OAT SMOOTHIE
A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.
Provided by seesko
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into the blender, mix for approximately 30 seconds.
PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE
Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all the ingredients in a smoothie maker or food processor and blend till smooth.
- Serve chilled in a tall glass.
Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7
PINEAPPLE BANANA-OAT SMOOTHIE
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding oats to your smoothie is the fact that they lower cholesterol, and are soothing to the digestive process. I like to blend the oats and flax in my liquid first, just to make sure they are pureed well. Then add your fruit!
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds.
- Add fruit and blend until smooth.
BANANA OAT FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: fresh arugula, banana, almond butter, oats, cinnamon, ground turmeric, kosher salt, unsweetened almond milk
Provided by Merle O'Neal
Categories Snacks
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add the arugula, banana, almond butter, oats, cinnamon, turmeric, and salt to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 394 calories, Carbohydrate 66 grams, Fat 12 grams, Fiber 10 grams, Protein 10 grams, Sugar 20 grams
BANANA-OAT SMOOTHIE
Got this recipe from Everyday Food. It is so simple and tastes so good. It's like liquid oatmeal. The Cinnamon gives a nice finishing touch. Great way to start your day!!
Provided by Marz7215
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in the blender and puree until smooth. Serve immediately.
Nutrition Facts : Calories 346.4, Fat 3.8, SaturatedFat 1.7, Cholesterol 9.8, Sodium 152.1, Carbohydrate 67, Fiber 5.4, Sugar 41, Protein 15.2
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