Best Banana Garlic Chicken Wings With Tropical Creme Dipping Sauce And Sweet Plantains Recipes

HOT CHICKEN WINGS WITH BANANA AND CURRY SAUCE

Hot Chicken Wings With Banana and Curry Sauce image

A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder - with a milder chili mix this is not particularly hot at all, but still very flavourful. I've also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

Provided by stormylee

Categories Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

800 g chicken wings
1 teaspoon ground dried chile
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon turmeric
2 garlic cloves, crushed
3 tablespoons soy sauce
3 tablespoons red wine vinegar
100 ml rapeseed oil (canola oil)
salt
1 ripe banana
1 teaspoon curry powder
100 ml mayonnaise
200 g light sour cream
1 limes, juice of or 1/2 lemon, juice of
salt
white pepper

Steps:

Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours "marry".
Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
Serve with banana and curry sauce.

Nutrition Facts : Calories 648.5, Fat 45.4, SaturatedFat 13.5, Cholesterol 177.6, Sodium 1104.3, Carbohydrate 19.1, Fiber 1.5, Sugar 5.8, Protein 40.7

CHICKEN WINGS IN GARLIC SAUCE

Chicken Wings in Garlic Sauce image

Provided by Tyler Florence

Categories appetizer

Time 1h

Yield 8 servings

Number Of Ingredients 12

Ingredients

2 dozen chicken wings
Flour, for dredging
2 tablespoons paprika
Salt and pepper
1/4 cup Spanish olive oil
Pinch red pepper flakes
Bay leaf
2 lemons, halved
10 roasted cloves garlic
1/4 cup chopped fresh oregano
1/4 cup Spanish sherry
2 cups low-sodium chicken broth

Steps:

Rinse the chicken wings in cold water and pat dry with paper towels. Place flour in a shallow platter and season it by adding paprika, salt and pepper. Toss to incorporate, then dredge the wings in the flour.
Heat oil in a skillet and brown the chicken wings on all sides. Remove the chicken from the pan and set aside on a platter. Add the pepper flakes, bay leaf, lemons, garlic, oregano, sherry, and chicken broth to the pan.
Cook for 2 minutes to evaporate the alcohol. Return the chicken to the pan. Cover the pan and simmer for 15 minutes, or braise in a preheated 375 degree oven for 20 minutes.