FRIED SWEET BANANAS
A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.
Provided by Nandabear
Categories World Cuisine Recipes Latin American South American Brazilian
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Cut each banana half into 3 or 4 pieces.
- Mix sugar and cinnamon together in a shallow bowl.
- Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g
FRIED BANANAS (BANANAS FRITAS)
This a very fast and elegant desert you can have it ready and on the table in no time at all, 6-7 minutes tops. You may serve it with a ball of vanilla icecream on the side, it goes very well together.
Provided by Mia 3
Categories Dessert
Time 3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas, making sure the are riped but firm.
- Cut the in half length-wise and place in pan with butter and cook for 2-3 minutes, carefully adding in your rum.
- Remove from heat place on serving plates and sprinkle with the sugar and cinimon over top.
Nutrition Facts : Calories 262, Fat 8.5, SaturatedFat 5.2, Cholesterol 21.4, Sodium 59, Carbohydrate 40.9, Fiber 4, Sugar 27.1, Protein 1.4
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