Best Banana And Triple Berry Smoothie Recipes

MIXED BERRIES AND BANANA SMOOTHIE

Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

Ingredients

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

Combine all ingredients together in a blender and puree until smooth.

BERRY BANANA SMOOTHIE

Berry Banana Smoothie image

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories beverages

Number Of Ingredients 5

Ingredients

2 cups frozen mixed berries
1 medium sized banana
3/4 cup greek yogurt
1 cup almond milk
1 tbsp honey

Steps:

Combine all the ingredients together and blend until smooth.
Pour the smoothie in a glass and serve.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

HOMEMADE BANANA-BERRY SMOOTHIE

Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

Ingredients

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

Place all of the ingredients in a blender and blend until smooth. Serve right away.

BANANA AND TRIPLE BERRY SMOOTHIE

Banana and Triple Berry Smoothie image

As a mom to three little ones (3 under 3!) I sometimes find myself unitnentionally skipping meals. This is a yummy, nutritious smoothie for those times!

Provided by Varner Family

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup low-fat plain yogurt
1 cup frozen mixed berries (blue berries, raspberries and blackberries)
1 medium ripe banana
1 tablespoon honey
1 teaspoon vanilla
1 dash cinnamon

Steps:

In a blender, add all ingredients.
Blend on high for 1 minute.
enjoy!

Nutrition Facts : Calories 167.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.3, Sodium 87, Carbohydrate 31.1, Fiber 1.6, Sugar 24.7, Protein 7.1

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