Best Balsamic Vinaigrette Low Fatlow Calorie Recipes

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HEALTHY BALSAMIC VINAIGRETTE



Healthy Balsamic Vinaigrette image

The best lightened up balsamic vinaigrette dressing that tastes exactly like your favorite restaurant and store brands.

Provided by Kristen McCaffrey

Categories     Condiment     Salad

Time 10m

Yield 8

Number Of Ingredients 8

1/3 cup low sodium chicken broth (or vegetable)
1/4 cup balsamic vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup extra virgin olive oil

Steps:

  • Whisk together broth, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper until well combined.
  • Slowly pour in olive oil, whisking continuously until dressing is completely emulsified
  • Taste and season with salt and pepper. Pour into jar, seal and store in refrigerator. Serve over salad, grilled vegetables or meat . Shake well before serving

Nutrition Facts : ServingSize 2 tbsp, Calories 98 cal, Carbohydrate 4 g, Fat 9 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 183 mg, Sugar 3 g

OUR FAVORITE BALSAMIC VINAIGRETTE



Our Favorite Balsamic Vinaigrette image

This vinaigrette does not separate for at least 30 minutes once you shake it! Simple, sweet, and savory.

Provided by Singer6

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

½ cup olive oil
¼ cup balsamic vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1 shallot, minced
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid. Replace lid on the jar and shake vigorously until thoroughly combined.

Nutrition Facts : Calories 132.8 calories, Carbohydrate 3.2 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.9 g, Sodium 38 mg, Sugar 2.1 g

QUICK, LOW FAT BALSAMIC VINAIGRETTE



Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories     Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

  • Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
  • Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

BALSAMIC VINAIGRETTE - LOW FAT/LOW CALORIE



Balsamic Vinaigrette - Low Fat/Low Calorie image

I developed this recipe to be low-point on Weight Watchers but high on flavor. I built it around one of my favorite spice blends, Sunny Paris, from Penzeys Spices. My mother always kept some garlic infused olive oil in her cabinet and I incorporated it for a great flavor carrier in this dressings.

Provided by Joy Abney

Categories     Salads

Time 5m

Number Of Ingredients 3

3/4 c highest quality balsamic vinegar
1-2 Tbsp olive oil, infused with garlic
2+ tsp sunny paris spice blend from penzeys spices - to taste

Steps:

  • 1. Note: Prepare prior to making recipe: Place five peeled garlic cloves in olive oil bottle containing 1/2 cup of olive oil and let the garlic infuse the oil for several days. The oil can be used for several weeks for other purposes as well.
  • 2. Measure all ingredients into a dressing bottle and shake. Use "Sunny Paris" spice to taste. You can use any herbs or blend you might like. I use about 12 T. (3/4 of Balsamic Vinegar) to 1 T. of oil, but you can increase the oil if you like.

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