Best Balsamic Glazed Halibut Recipes

BALSAMIC-GLAZED HALIBUT

Balsamic-Glazed Halibut image

This recipe is from a low fat cooking site. The original recipe calls from Dijon mustard and broiling the fish. I used a coarse ground mustard and grilled the fillets outside.

Provided by PaulaG

Categories Halibut

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 (5 -6 ounce) center-cut halibut fillets
1/3 cup balsamic vinegar
2 tablespoons coarse grain mustard
1 tablespoon brown sugar

Steps:

In a small bowl combine the vinegar, mustard and brown sugar.
Place the fillets in a ziplock bag and pour vinegar mixture over.
Turn to thoroughly coat the fillets and refrigerate for an hour.
Remove the fillets from marinade and grill over medium coals for 6 to 7 minutes per side or until fish is opaque and flakes easily.

Nutrition Facts : Calories 213, Fat 4.2, SaturatedFat 0.6, Cholesterol 58.6, Sodium 99.9, Carbohydrate 3.4, Sugar 3.3, Protein 38.1

BALSAMIC-GLAZED HALIBUT

BALSAMIC-GLAZED HALIBUT image

Yield 2 people

Number Of Ingredients 6

Ingredients

2 tablespoons balsamic vinegar
1 teaspoon firmly packed brown sugar
1 teaspoon Dijon mustard
2 pieces halibut (each about 1 inch thick and 5 to 6 oz.)
1/2 teaspoon olive oil
salt and pepper

Steps:

1. in a bowl, mix vinegar, brown sugar and mustard. 2. Rinse halibut and pat dry. Brush lightly all over with oil and sprinkle with salt and pepper. Heat a 10 to 12-inch nonstick trying pan over medium high heat. Add fish and cook until browned on the bottom, about 4 minutes. 3. Turn pieces over. Spoon vinegar mixture over browned sides. Lower heat and cook until fish is opaque but still moist looking in the center (cut to test), 4 to 5 minutes longer. Transfer to plates

BALSAMIC GLAZED HALIBUT

BALSAMIC GLAZED HALIBUT image

Categories Fish Fry

Yield 2

Number Of Ingredients 7

Ingredients

Ingredients
2 tablespoons balsamic vinegar
1 teaspoon firmly packed brown sugar
1 teaspoon Dijon mustard
2 pieces halibut (each about 1 in. thick and 5 to 6 oz.)
1/2 teaspoon olive oil
Salt and pepper

Steps:

Preparation 1. In a bowl, mix vinegar, brown sugar, and mustard. 2. Rinse halibut and pat dry. Brush lightly all over with oil and sprinkle with salt and pepper. Heat a 10- to 12-inch nonstick frying pan over medium-high heat. Add fish and cook until browned on the bottom, about 4 minutes. 3. Turn pieces over. Spoon vinegar mixture over browned sides. Lower heat and cook until fish is opaque but still moist-looking in the center (cut to test), 4 to 5 minutes longer. Transfer to plates.

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