Best Baked Zucchini Chips Recipes

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EASY BAKED ZUCCHINI CHIPS



Easy Baked Zucchini Chips image

The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.

Provided by Lorie

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 30m

Yield 2

Number Of Ingredients 3

1 zucchini, thinly sliced
1 tablespoon garlic-flavored olive oil
sea salt to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g

BREADED 'N BAKED ZUCCHINI CHIPS



Breaded 'n Baked Zucchini Chips image

No frying makes for a healthier veggie dish. This is so good I could eat it for a main meal instead of a side dish.

Provided by Marie

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium zucchini, cut into 1/4 " slices
1 egg, mixed with
2 tablespoons milk
1 clove smashed garlic
1/2 cup Italian breadcrumbs
2 tablespoons grated parmesan cheese
1 tablespoon chopped fresh parsley
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 450°.
  • Combine egg, milk and garlic in a shallow dish and set aside for about 15 minutes to let flavors combine.
  • Combine breadcrumbs, cheese, parsley and pepper in another shallow dish.
  • Dip zucchini slices into egg mixture, then into crumbs and place on a baking sheet that has been sprayed with nonstick cooking spray.
  • Bake for 10 minutes, then turn over and bake for 5 minutes more or until brown and crispy.

QUICK BAKED ZUCCHINI CHIPS



Quick Baked Zucchini Chips image

A quick, healthy way to use some of that zucchini from your garden!

Provided by KRISRIZZIO

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 15m

Yield 4

Number Of Ingredients 5

2 medium zucchini, cut into 1/4-inch slices
½ cup seasoned dry bread crumbs
⅛ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  • Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

A delicious, quick and healthy way to use zucchini! I have also used yellow squash instead. This is also great cooked on the George Foreman. I heat mine to 450 deg and cook about 15-20 minutes, or until lightly browned.

Provided by hollyberry117

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 medium zucchini, cut into 1/4-inch slices
1/2 cup seasoned dry bread crumb
1/8 teaspoon ground black pepper
2 tablespoons grated parmesan cheese
2 egg whites

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese.
  • Place the egg whites in a separate bowl.
  • Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  • Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Provided by laureng

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  • Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g

OVEN-BAKED ZUCCHINI CHIPS



Oven-Baked Zucchini Chips image

Low-and-slow is the secret to addictingly crispy, perfectly baked zucchini chips.

Provided by Kare for Kitchen Treaty

Time 2h15m

Number Of Ingredients 4

1 large zucchini (sliced into rounds about 1/8" to 1/16" thick, either with a sharp knife or a mandolin)
1-2 tablespoons extra virgin olive oil
1/2 teaspoon salt (recommended: kosher salt or coarsely ground sea salt)
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 200 degrees Fahrenheit. Use convection bake setting if your oven allows.
  • Place sliced zucchini on paper towels and let sit for 10 minutes. Blot the tops of the zucchini with another paper towel to absorb as much moisture as possible.
  • Line two baking sheets with parchment paper and place the zucchini on the pans in a single layer, making sure not to overlap.
  • Pour olive oil into a small bowl and lightly brush onto the zucchini.
  • Season with the salt and pepper.
  • Place in oven and bake for about 2 hours, flipping zucchini after about an hour, until zucchini is crispy and starting to brown. Start checking them at about 1-1/2 hours in as ovens can vary. Any pieces that are crispy and starting to brown should be removed.
  • Serve immediately!

OVEN BAKED ZUCCHINI CHIPS RECIPE - (4.5/5)



Oven Baked Zucchini Chips Recipe - (4.5/5) image

Provided by CarolineNGa

Number Of Ingredients 8

1 1 1/8" 1/4" zucchini, cut into 1/8" - 1/4" slices
1/3 1/3 1/3 cup whole grain breadcrumbs, optional Panko (homemade breadcrumb recipe)
1/4 1/4 1/4 cup finely grated parmesan cheese, reduced fat
1/4 1/4 1/4 teaspoon black pepper
to or sea salt to taste
1/8 1/8 1/8 teaspoon garlic powder
1/8 1/8 1/8 teaspoon cayenne pepper
3 3 3 tablespoons low-fat milk

Steps:

  • Preheat oven to 425 degrees. Combine in a small mixing bowl, breadcrumbs, parmesan cheese, black pepper, salt, garlic powder, and cayenne pepper. Dip zucchini slices into milk and dredge into bread crumbs to coat both sides. Note: It may be necessary to press crumbs onto zucchini slices to ensure the crumbs stick. Arrange zucchini on a non-stick cookie sheet and lightly mist with a non-stick cooking spray. We use Misto Olive Oil Sprayer. Or, place zucchini on a wire rack sprayed with non-stick cooking spray. If using a rack, place rack on a cookie sheet. Bake 15 minutes, turn over and continue baking until golden, approximately 10-15 minutes (being careful not to burn). Allow to cool to room temperature before storing in an airtight container. NOTE: Zucchini Chips will continue to get crispier while cooling. NOTE: For gluten free chips, use gluten-free bread crumbs.

GREEK STYLE BAKED ZUCCHINI CHIPS



Greek Style Baked Zucchini Chips image

Make and share this Greek Style Baked Zucchini Chips recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9

3 large zucchini, about 7-8 inches (20 cm)
2 tablespoons olive oil
1/2 cup breadcrumbs, hard, dry
1/4 cup parmesan cheese, grated
1 tablespoon mint, chopped
1 tablespoon parsley, chopped
2 teaspoons dill, chopped
pepper
1/2 teaspoon salt

Steps:

  • Preheat oven at 450 degrees F (230 degrees Celsius).
  • Wash zucchini and cut in 1/4 of an inch (about 1/2 cm) slices.
  • Place zucchini in a large bowl and add the olive oil. Mix well so that all the slices are covered with the olive oil.
  • In another bowl mix the breadcrumbs, parmesan, mint, parsley, dill, salt and pepper.
  • Cover a large pan with aluminum foil and brush with a bit of olive oil (I dab a napkin with some olive oil and spread it on the pan).
  • Dip each zucchini slice in the breadcrumb mixture, pressing so that the bread crumbs stick and place on the pan in 1 layer.
  • Bake for about 30 minutes.
  • Serve right away accompanied by some Greek yogurt or tzatziki to get the "Greek Taverna" effect.

Nutrition Facts : Calories 145.7, Fat 8, SaturatedFat 1.9, Cholesterol 4.4, Sodium 404.5, Carbohydrate 14.2, Fiber 2.5, Sugar 5.6, Protein 5.8

EASY OVEN-BAKED ZUCCHINI CHIPS RECIPE - (4.3/5)



Easy Oven-Baked Zucchini Chips Recipe - (4.3/5) image

Provided by á-25010

Number Of Ingredients 3

1 large zucchini
2 tablespoons olive oil
Kosher salt

Steps:

  • Preheat oven to 225°F. Line two large baking sheets (I used two 17-inch baking sheets) with silicon baking mats or parchment paper. Slice your zucchini on a mandolin. Mine had 1, 2, or 3 for thickness and I used 2. After you slice your zucchini, place the slices on a sheet of paper towels and take another paper towel and sandwich the zucchini slices and press on them. This helps draw out the liquid so it'll cook a bit faster. Line up the zucchini slices on the prepared baking sheet tightly next to each other in a straight line, making sure not to overlap them. In a small bowl, pour your olive oil in and take a pastry brush to brush the olive oil on each zucchini slice. Sprinkle salt throughout the baking sheet. Do NOT over-season, in fact, it's better to use less salt initially because the slices will shrink; so if you over-season, it'll be way too salty! You can always add more later. Bake for 2 plus hours until they start to brown and aren't soggy and are crisp. Let cool before removing and serving. Keep in an airtight container for no more than 3 days.

OVEN BAKED ZUCCHINI CHIPS



Oven Baked Zucchini Chips image

Recipe from Metabolic Cookbook, borrowed from facebook

Provided by Stormy Stewart

Categories     Vegetable Appetizers

Number Of Ingredients 6

1 large zucchini, cut into 1/8" - 1/4" slices
1/3 c whole grain breadcrumbs, optional panko
1/4 c finely grated parmesan cheese, reduced fat
1/4 tsp black pepper kosher or sea salt to taste
1/8 tsp each: garlic powder and cayenne powder
3 Tbsp low fat milk

Steps:

  • 1. Yields: 4 servings | Calories: 99 Directions thinly slice the zucchini with a mandolin slicer. Mix all dry ingredients together, except zucchini. Dip slices in the milk then dump them into a gallon size bag filled with the dry seasoning, shake to coat, dump onto a cookie sheet, bake at 425F until crispy brown

GREEK STYLE BAKED ZUCCHINI CHIPS



Greek style Baked Zucchini Chips image

Crunchy zucchini chips with a Greek twist. Perfect appetizer

Provided by @MakeItYours

Number Of Ingredients 9

3 large zucchini (about 7-8 inches (20 cm))
2 Tablespoons olive oil
1/2 cup hard (dry breadcrumbs)
1/4 cup grated parmesan
1 tablespoon chopped mint
1 tablespoon chopped parsley
2 teaspoons chopped dill
Pepper
1/2 teaspoon salt

Steps:

  • Preheat oven at 450 degrees F (230 degrees Celsius)
  • Wash zucchini and cut in 1/4 of an inch (about 1/2 cm) slices.
  • Place zucchini in a large bowl and add the olive oil. Mix well so that all the slices are covered with the olive oil.
  • In another bowl mix the breadcrumbs, parmesan, mint, parsley, dill, salt and pepper.
  • Cover a large pan with aluminum foil and brush with a bit of olive oil (I dab a napkin with some olive oil and spread it on the pan).
  • Dip each zucchini slice in the breadcrumb mixture, pressing so that the bread crumbs stick and place on the pan in 1 layer.
  • Bake for about 30 minutes.
  • Serve right away accompanied by some Greek yogurt or tzatziki to get the "Greek Taverna" effect.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

This recipe is for one serving- increase ingredients accordingly with how many zucchini you want to prepare.( try other veggies too). Remember wash , cut off ends , but do not peel and slice as thin as a quarter, about 1/8 thick. Place in ice water for about 1 hour..drain and pat dry. I have no idea where I got this recipe- but...

Provided by Pat Duran

Categories     Other Snacks

Time 1h

Number Of Ingredients 3

1 medium zucchini, washed not peeled
canola oil spray
seasoned salt or your favorite seasoning

Steps:

  • 1. Preheat oven to 225^. Line a jelly roll pan with parchment paper and spray with canola oil. Set aside.
  • 2. Slice zucchini into thin medallions, about the thickness of a quarter. Lay slices on prepared paper lined and sprayed pan. Spray tops with oil. Sprinkle with seasoning of choice, not too much as vegetables shrink and too much gets concentrated on the veggie.
  • 3. Place in oven for 45 minutes-rotate and bake 30-50 minutes until chips are browned and crisped to your liking. Eat within a few hours of taking them from the oven- as they get chewy if left out- unless you want to re-crisp them in the oven.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

Crispy and satisfying, these baked zucchini chips turn your garden's harvest into a new-style snack. Slow-cooking in the oven heightens their flavor and delivers a satisfying crunch.

Provided by Cheri Liefeld

Categories     Snack

Time 2h10m

Yield 16

Number Of Ingredients 4

Olive oil cooking spray or regular cooking spray
1 zucchini, thinly sliced
1 teaspoon seasoned salt
1/2 teaspoon pepper

Steps:

  • Heat oven to 200°F. Line cookie sheet with cooking parchment paper; spray paper with olive oil cooking spray.
  • Place zucchini slices on cookie sheet in single layer. Spray tops with cooking spray; sprinkle evenly with seasoned salt and pepper.
  • Bake 2 hours, rotating cookie sheet after 1 hour. After 1 hour 30 minutes, check zucchini every 10 minutes to avoid burning. Removed from oven to cooling rack. Serve warm or cool. Store in airtight container.

Nutrition Facts : ServingSize 1 Serving

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