BAKED SQUID WITH GARLIC-ANCHOVY PASTA
I found this on another recipe site many years ago and it became a favorite back then. I recently came across the recipe again and thought I would share it here. Originally by Tracy Seaman in _An Italian Christmas Meal_; "Food and Wine", December 1994.
Provided by Skypoodle
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 450°F.
- Bring a large saucepan of salted water to a boil.
- In a large bowl, toss the squid with breadcrumbs, oregano, pepper and 1 tsp salt.
- Spread the squid in a large baking dish in a single layer and sprinkle with any leftover crumbs. Drizzle 1/4 cup of the olive oil over the squid. Bake for 10 minutes or until the squid is golden brown and crunchy.
- Meanwhile, in a small saucepan, whisk the garlic and anchovy paste into the remaining 1/4 cup of olive oil and bring to a simmer over low heat.
- Add the pasta to the boiling water and cook to al dente according to package (about 3 minutes).
- Drain the pasta and return it to the saucepan adding the anchovy sauce and the butter. Toss to coat.
- Make a bed of pasta on a platter or plates and mound the squid on the pasta.
- Serve with lemon wedges.
Nutrition Facts : Calories 751.1, Fat 34.8, SaturatedFat 6.7, Cholesterol 405.7, Sodium 932.2, Carbohydrate 70.8, Fiber 4.5, Sugar 2.7, Protein 38.6
BAKED SQUID
Make and share this Baked Squid recipe from Food.com.
Provided by ngibsonn
Categories Squid
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 4 to 5-quart pan, bring about 1 1/2 inches of water to a boil.
- Add rings, reduce heat, cover and simmer for 30 seconds.
- Drain and dry.
- Fry in olive oil with the onions and garlic until onions are tender.
- Add tomato paste and white wine.
- Spread cooked rice evenly in a baking pan.
- Pour squid mixture over the rice.
- Bake at 400° F for 25 minutes.
- Sprinkle lemon juice over mixture before serving.
Nutrition Facts : Calories 636.7, Fat 17.2, SaturatedFat 2.8, Cholesterol 528.4, Sodium 361.3, Carbohydrate 71.2, Fiber 2.5, Sugar 5.7, Protein 41.5
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