Best Baked Salmon With Horseradish Ww Recipes
BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
HORSERADISH AND PANKO-CRUSTED SALMON
This quick and easy dinner takes salmon to the next level with the addition of horseradish and crunchy panko; it's a tasty upgrade to your weeknight routine. The roasting time will vary based on how thick your salmon fillets are, so for thinner cuts, start checking it at the 10-minute mark. In addition to the opaque center, another clue your salmon is done is when the fish flakes easily when you test it with a fork. For a new take on the dish, try stirring in dried herbs or citrus zest or both to the panko mixture for added flavor and color. Make this entrée a complete meal by serving it with steamed sugar snap peas and wild rice
Categories Dinner
Time 19m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place an oven rack in the upper third of the oven and preheat the oven to 425°F. Line the broiler rack with foil.
- Place the salmon, skinned side down, on the broiler rack and sprinkle with the salt and pepper. Top evenly with the horseradish, then with the panko, lightly pressing down. Lightly spray the panko with nonstick spray. Bake until the salmon is just opaque in the center, about 12 minutes.
- Preheat the broiler. Broil the fish 5 inches from the heat until the panko is deep golden brown, about 3 minutes. Serve with lemon wedges. Yields 1 salmon fillet per serving.
Nutrition Facts : Calories 192 kcal
BAKED SALMON WITH HORSERADISH (WW)
Make and share this Baked Salmon With Horseradish (Ww) recipe from Food.com.
Provided by ellie_
Categories Spicy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
- Bake for 10-15 minutes.
- Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.
BROILED SALMON WITH HORSERADISH-DILL SAUCE
Simple enough for a weeknight yet special enough for entertaining, this dish can also be served cold. We are fans of flaking the salmon, mixing it with the sauce, and laying it on toast or serving with whole-grain crackers. When cooking salmon fillets, don't bother removing the skin before cooking. The flesh will easily lift from the skin post-broil.
Categories Lunch,Dinner
Time 13m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the broiler. Line a rimmed baking sheet with foil and coat the foil with cooking spray.
- In a small cup, combine the oil, ½ tsp lemon zest, ½ tsp salt, and ⅛ tsp pepper. Arrange the salmon, skin-side down, on the prepared pan. Brush with the olive oil mixture.
- Broil the salmon until golden and just barely opaque in the centers, 6 to 8 minutes.
- Meanwhile, in a small bowl, combine the yogurt, horseradish, dill, 2 tbsp water, and the remaining lemon zest, salt, and black pepper.
- Divide the salmon among 4 serving plates. Spoon the sauce over the fillets and garnish with dill. Serve with the lemon wedges.
- Serving size: 1 salmon fillet and about ¼ cup sauce
Nutrition Facts : Calories 84 kcal
SALMON WITH CRISPY HORSERADISH CRUST
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Check that all bones have been removed from filets. In a small bowl, cream together butter and horseradish with a spoon. Stir in breadcrumbs and combine well. Season salmon and mound breadcrumb mixture on top and press down to cover top of salmon. Preheat broiler. Heat oil in nonstick skillet. Lay salmon pieces into skillet and cook over medium high heat until browned on bottom. Slide under broiler and cook for 3-4 minutes or until golden brown on top. Keep warm in oven until ready for service.
BAKED HORSERADISH SALMON WITH CHARDONNAY CHIVE BUTTER SAUCE
This is a recipe that I've had for several years. It calls for a lot of butter, but it can be cut back considerably and still have a nice flavor. From "Seasonal Celebrations across America Cookbook, 1996".
Provided by lazyme
Categories Very Low Carbs
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Lightly butter shallow baking pan or broiler pan.
- Arrange salmon filets on buttered pan.
- Sprinkle with salt and pepper, drizzle with 1/4 cup Chardonnay.
- In small bowl, combine horseradish, bread crumbs and shallot, mix well.
- Press into top of each filet.
- Bake at 375 for 12 to 14 minutes or until fish flakes easily with fork.
- Meanwhile, in small saucepan, combine 1/2 cup Chardonnay, cream and lemon juice, cook over medium-high heat until reduced to 1/4 cup.
- With wire whisk, beat in 1 cup of the butter.
- Remove from heat, beat in remaining 1/2 cup butter until thick and smooth.
- Stir in parsley and chives.
- If desired, season with salt and pepper.
- Serve butter sauce over salmon filets.
Nutrition Facts : Calories 793, Fat 54.2, SaturatedFat 27.9, Cholesterol 258.2, Sodium 894.1, Carbohydrate 4.3, Fiber 0.6, Sugar 1.7, Protein 66.3
HORSERADISH BAKED SALMON
A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
- Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.
Nutrition Facts : Calories 347 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.57 milligram of sodium
HORSERADISH BAKED SALMON
Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.
Provided by Sarah_Jayne
Categories European
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 400 degrees.
- Whiz the bread into crumbs in a food processor.
- Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish.
- Press the crumbs on to the flesh.
- Bake for 10-12 minutes.
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