Best Baked Plantain Chips Recipes
BAKED PLANTAIN CHIPS
These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains between two rimmed baking sheets. Toss with oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. Serve with Pico de Gallo, if desired.
Nutrition Facts : Calories 397 g, Fat 14 g, Fiber 5 g, Protein 3 g
BAKED PLANTAIN CHIPS
Baked plantain chips are an easy, healthy and gluten-free snack. Enjoy this crunchy and guilt-free plantain chips with a cup of tea or coffee.
Provided by antonetroajer
Categories Low Protein
Time 40m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 350 degrees and line the baking sheet with parchment paper.
- Cut the edges, peel, and slice the plantain thinly using a knife or mandolin. In a bowl, combine sliced plantains, salt, oil and mix well.
- Arrange the sliced plantains in a single layer and bake in a pre-heated 350 degrees oven for 25 to 30 minutes until they start to brown the edges and turns crispy. Turn plantains to the other side after 10 minutes.
- Allow the plantains to cool and serve.
Nutrition Facts : Calories 112.9, Fat 4.8, SaturatedFat 0.7, Sodium 777.5, Carbohydrate 19, Fiber 1.4, Sugar 8.9, Protein 0.8
BAKED PLANTAIN CHIPS
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains or green bananas between two rimmed baking sheets. Toss with vegetable oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. (To store, place cooled chips in an airtight container, up to 2 days.)
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