Best Baked Okra Recipes

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BAKED OKRA



Baked Okra image

This is an easy recipe for okra. I found it in Country Living last summer and it's been a real hit with my family and friends. I always thought okra was a little slimy when boiled, but it's crispy and delicious when baked

Provided by af071175

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb okra
1 -2 tablespoon olive oil
salt
pepper

Steps:

  • Put okra in ziploc bag with a tablespoon or two of olive oil and shake until coated.
  • Spread okra on baking sheet and sprinkle with salt and pepper.
  • Bake at 400 degrees for 30 minutes, turning pieces over once halfway through cooking.

BAKED CUT OKRA



Baked Cut Okra image

Ruby Mae Bromley operated Mrs. Bromley's Dining Room in Clarendon, Texas many years ago. She was known throughout the area for her good country home cooking. If you like fried okra, you'll love this way of preparing it.

Provided by Julie in TX

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs okra, cut crosswise in 1/2 inch pieces
1 1/2 teaspoons salt
1 teaspoon black pepper
1/2 cup cornmeal
3/4 cup butter

Steps:

  • Preheat oven to 450 degrees.
  • Mix okra, corn meal, salt and pepper in a baking dish until the okra is thoroughly coated with the corn meal.
  • Slice the butter on top of the okra.
  • Bake for 45 minutes, turning half-way through with a spatula so the okra will brown evenly.
  • Remove from oven and drain on a paper towel.

BAKED CHICKEN AND OKRA



Baked Chicken and Okra image

An old fashioned, plain, country-style dish with whole chicken pieces, okra, tomato and rice, baked til the chicken falls off the bone and makes it's own sauce.

Provided by HOMEKEEPER

Categories     Main Dish Recipes     Casserole Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

2 cups uncooked white rice
1 (3 pound) whole chicken, cut into pieces
2 (28 ounce) cans whole peeled tomatoes, chopped, juice reserved
2 cups small fresh okra
2 bay leaves
5 cups chicken broth
salt and black pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Spread the rice over the bottom of a 10x15 inch baking dish. Layer the chicken pieces, tomatoes, okra, and bay leaves on top of the rice. Pour the broth and reserved tomato juice over the ingredients and season with salt and pepper.
  • Cover and bake for 2 hours, until the chicken is tender and falling off the bone. Remove the bay leaves. Serve in large bowls with plenty of rice and sauce.

Nutrition Facts : Calories 348.1 calories, Carbohydrate 39 g, Cholesterol 58.2 mg, Fat 10.8 g, Fiber 2.7 g, Protein 23 g, SaturatedFat 3 g, Sodium 282.9 mg, Sugar 4 g

BAKED OKRA WITH CHEESE



Baked Okra with Cheese image

Make and share this Baked Okra with Cheese recipe from Food.com.

Provided by Susie in Texas

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 5

2 (10 ounce) packages frozen whole okra, partially thawed or 20 ounces fresh okra, when in season
salt and pepper
2 teaspoons margarine or 2 teaspoons butter
4 slices bacon, cut into 2 inch pieces
1 1/2 cups sharp cheddar cheese, shredded

Steps:

  • Rinse okra pods in water to separate.
  • Pat dry.
  • Place okra in a single layer in a greased 9x9x1 3/4-inch baking pan.
  • Sprinkle with salt and pepper; dot with margarine.
  • Arrange bacon pieces over okra.
  • Cover pan tightly with aluminum foil.
  • Bake at 375 degrees for 1 hour.
  • Remove foil from pan and place under broiler until bacon is brown and crisp.
  • Sprinkle cheese over okra and replace foil over pan.
  • Bake 375 degrees for an additional 10 minutes.

CRUNCHY BAKED OKRA



CRUNCHY BAKED OKRA image

Categories     Vegetable     Bake     Dinner     Casserole/Gratin     Summer     Healthy

Yield 6 servings

Number Of Ingredients 8

cup yellow cornmeal
1/2 cup panko bread crumbs
1 tbsp kosher salt
1/2 tsp fresh ground black pepper
1/2 tsp crushed red pepper
1/2 cup fat free buttermilk
1 egg, lightly beaten
1 lb fresh okra pods, trimmed and cut into 3/4 inch slices

Steps:

  • Preheat oven to 450 degrees. 2. Combine cornmeal, panko bread crumbs, 1/2 tsp salt, black pepper, and red pepper in a shallow dish; set aside. 3. Combine buttermilk and egg in a large bowl; stir with a whisk 4. Add okra to buttermilk mixture; toss to coat. Let stand 3 minutes. 5. Dredge okra in cornmeal/crumb mixture. 6. Place okra in a jelly roll pan coated with cooking spray. Sprinkle remaining salt over the okra. 7. Bake for 30-35 mintues, stirring once, until okra is golden brown and crispy

BAKED-NOT FRIED OKRA



BAKED-NOT FRIED OKRA image

Categories     Vegetable

Number Of Ingredients 6

Fried Okra
-bag of frozen cut okra
-Italian style bread crumbs
-paprika
-2 egg whites
-salt & pepper

Steps:

  • :: In a bowl, toss together bread crumbs, a few healthy shakes of paprika, and salt & pepper. :: In a separate bowl, toss a handful of your cut okra in the egg whites until they are nicely coated. :: Take each piece of okra and cover with your bread crumb mixture. I usually push each side into the bread crumbs so they stick to the egg whites. :: Line your baking sheet with parchment paper. Place the okra on the baking sheet and make sure they aren't touching one another. :: Bake at 375 for 15-20 minutes, turning your okra halfway. :: Crunch & enjoy!

OKRA BAKED WITH BACON



Okra Baked With Bacon image

A recipe from the Atlanta Journal Constitution. I wonder how the recipe would work with frozen okra...

Provided by qwerty3020

Categories     Vegetable

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup cornmeal
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
5 -7 drops Tabasco sauce
2 lbs fresh okra
6 slices uncooked bacon

Steps:

  • Wash and dry okra. Cut okra into 1/2 inch rounds.
  • Preheat oven to 400 degrees. Lightly oil bottom of 9x13 inch baking dish.
  • Combine cornmeal, flour, salt, pepper and Tabasco sauce in a large plastic bag. Add okra and shake to coat.
  • Arrange okra in baking dish in two layers. Top with bacon pieces. Bake for 20 minutes. Then stir lightly to make sure all pieces come in contact with bacon. Bake 5 to 10 minutes more, until bacon is browned and okra is crispy on the outside.

Nutrition Facts : Calories 197, Fat 8.4, SaturatedFat 2.7, Cholesterol 11.6, Sodium 230.4, Carbohydrate 25.8, Fiber 5, Sugar 1.5, Protein 6.3

ZESTY BAKED GLUTEN-FREE, CORN-FREE OKRA



Zesty Baked Gluten-Free, Corn-Free Okra image

Gluten-free, corn-free oven-baked okra. Serve with taco sauce if you like.

Provided by Tanja Rouintree

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 10

1 serving cooking spray
1 (10 ounce) package frozen okra, thawed and sliced
1 tablespoon grapeseed oil, or more as needed
½ cup gluten-free flour
1 teaspoon smoked paprika
½ teaspoon salt
1 pinch dried crushed oregano
1 pinch dried crushed thyme
1 pinch chipotle pepper powder
freshly ground black pepper to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Toss okra and grapeseed oil in a large bowl. Mix gluten-free flour, paprika, salt, oregano, thyme, chipotle powder, and pepper in a small bowl. Add flour mixture to okra and mix well to combine. Spread in one layer onto the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes. Stir and bake until crisp, 10 to 25 minutes more. Remove from the oven and let stand for a few minutes so that the crispy parts release from the foil.

Nutrition Facts : Calories 112.8 calories, Carbohydrate 18.2 g, Fat 4.2 g, Fiber 4.4 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 296.8 mg, Sugar 1.5 g

OKRA BAKED WITH BACON



OKRA BAKED WITH BACON image

Categories     Side     Bake

Number Of Ingredients 8

1 cup cornmeal
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
5 to 7 drops Tabasco sauce or
1/8 teaspoon cayenne pepper
2 pounds fresh okra, washed, dried and cut into 1/2-inch rounds
6 strips uncooked bacon, diced

Steps:

  • Preheat oven to 400 degrees. Lightly oil the bottom of a 9-by-13-inch baking dish. In a large resealable plastic bag, combine cornmeal, flour, salt, pepper and Tabasco sauce or cayenne; close and shake to combine. Add the okra pieces and shake to coat the okra in the cornmeal mixture. Arrange okra in prepared baking dish in two layers. Top with bacon. Bake for 20 minutes; stir lightly to make sure all pieces come into contact with the bacon. Bake 5 to 10 minutes more, until the bacon is browned and the okra is crispy on the outside.

BAKED OKRA



BAKED OKRA image

Categories     Vegetable     Side

Yield 8 servings

Number Of Ingredients 6

1/2 c cornmeal
1/4 c flour
1/8 tsp pepper
1/16 tsp cayenne pepper
2 lbs okra
6 strips bacon

Steps:

  • Combine all ingredients except bacon. Dice bacon on top. Cook in 400 degree oven for 20 minutes, stir, and cook another 10 minutes.

CRUNCHY BAKED OKRA RECIPE - (4.1/5)



Crunchy Baked Okra Recipe - (4.1/5) image

Provided by vlacer

Number Of Ingredients 8

1 cup yellow cornmeal
1/2 cup panko bread crumbs
1 tbsp kosher salt
1/2 tsp fresh ground black pepper
1/2 tsp crushed red pepper
1/2 cup fat free buttermilk
1 egg, lightly beaten
1 lb fresh okra pods, trimmed and cut into 3/4 inch slices

Steps:

  • 1. Preheat oven to 450 degrees. 2. Combine cornmeal, panko bread crumbs, 1/2 tsp salt, black pepper, and red pepper in a shallow dish; set aside. 3. Combine buttermilk and egg in a large bowl; stir with a whisk 4. Add okra to buttermilk mixture; toss to coat. Let stand 3 minutes. 5. Dredge okra in cornmeal/crumb mixture. 6. Place okra in a jelly roll pan coated with cooking spray. Sprinkle remaining salt over the okra. 7. Bake for 30-35 mintues, stirring once, until okra is golden brown and crispy

ITALIAN BAKED OKRA SPEARS



Italian Baked Okra Spears image

Tired of the same ole, same ole ways of cooking okra, I decided to try something different and it was a zero-leftover hit with family and friends. I cooked it two ways - one was coated with bread crumbs and the other was not and that produced two really different textures and tastes out of the deal. The best thing was it passed the "slime test" for somebody who hates okra because they hate anything slimy or slippery in their mouth. I got a thumbs up from this person who usually refuses to eat okra. Regarding the Italian herb mixture, I used a refrigerated Italian Herb Paste that I found in the produce section rather than a dry herb seasoning mix. I cooked it until I could smell it then added 5 minutes being careful not to overcook the okra. Enjoy!

Provided by StarFire22

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb fresh okra, spears
1 cup italian crouton, crushed finely
2 ounces tomato paste
3 tablespoons aged balsamic vinegar
3 tablespoons olive oil
1/4 cup finely grated parmesan cheese
1 teaspoon roasted garlic granules
1 teaspoon dried oregano
1 tablespoon italian herbs
1/4 teaspoon salt

Steps:

  • Preheat oven to 375 degrees.
  • Rinse okra and set aside to dry.
  • Place Italian croutons in food processor and process to a fine consistency.
  • Empty crumbs into a small bowl and set aside.
  • In a medium size bowl, combine the rest of the ingredients together, mixing thoroughly until you have a thick paste
  • Stir the okra into the paste mixture turning gently until all the okra has clumps of the paste clinging to it. It will not have a smooth even coating, rather clumps of coating.
  • One by one, place 1/2 of the coated okra on one side of a foal lined cookie sheet.
  • Take the other 1/2 of the paste coated okra and roll it gently in the breadcrumbs.
  • Place this okra on the other half of the foal lined cookie sheet until the sheet is full.
  • Bake for 20 - 25 minutes or until tomato paste mixture has caramelized and okra has an ever so slight crispiness left to it. Do not overcook or it will be gummy and tough.
  • Remove from oven and let cool for 10 minutes.
  • Enjoy as a messy appetizer finger food or as a side dish.

Nutrition Facts : Calories 207.7, Fat 12.6, SaturatedFat 2.6, Cholesterol 5.5, Sodium 418.7, Carbohydrate 19.2, Fiber 4.8, Sugar 5, Protein 6.4

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