SIZZLING CHICKEN PLATTER

Sizzling chicken platter image

A zesty chicken dish for the BBQ or the griddle pan

Provided by Mary Cadogan

Time 50m

Number Of Ingredients 13

Ingredients

4 boneless, skinless chicken breasts (about 500g/1lb 2oz total weght)
1 tsp hot chilli paste or harissa
3 tbsp olive oil
1 tbsp lemon juice
1-2 lettuces , depending on size, such as cos, batavia or Webb's
½ cucumber
½ bunch radishes
25g pine nut , toasted
handful of mint leaves
2 ripe vine tomatoes
½-1 tsp hot chilli paste or harissa
1 tbsp lemon juice
4 tbsp olive oil

Steps:

Lay the chicken in a shallow dish. Whisk up the chilli paste or harissa, oil, lemon juice and a little salt in a small bowl. Pour over the chicken and rub in to coat each piece.
To make the dressing, halve, seed and dice the tomatoes. Mix in a bowl with the chilli paste, lemon juice, oil and a little salt. Set aside.
Heat a griddle pan or start the barbecue, then cook the chicken for 6-8 minutes on each side until cooked through. Remove and wrap in foil to keep it warm.
Separate the lettuces and spread the leaves over a serving platter. Slice the cucumber and radishes and scatter over the lettuce.
Cut the chicken into strips and toss with half the dressing in a large bowl. Tip on to the salad and scatter with the pine nuts and mint leaves. Drizzle over the remaining dressing and serve warm.

Nutrition Facts : Calories 377 calories, Fat 26 grams fat, SaturatedFat 3.7 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 1.5 grams fiber, Protein 32.2 grams protein, Sodium 0.23 milligram of sodium