BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
HILLTOP'S BAKED HADDOCK
This recipe is from the Hiltop Steak House in Saugus, Ma. A very popular restaraunt that has been around for years.
Provided by MARIA MAC
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 500 degrees F .
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme.
- Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 312.2, Fat 16.5, SaturatedFat 9.8, Cholesterol 96.4, Sodium 1743.3, Carbohydrate 17, Fiber 0.9, Sugar 1.3, Protein 23.1
NEW ENGLAND BAKED HADDOCK
This is my favorite way to cook haddock. The recipe was originally for baked stuffed shrimp, so you could use it for that also.
Provided by Lisa J.S.
Categories < 60 Mins
Time 36m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Rinse fish and then soak in milk (This will take away any "fishiness").
- Melt butter in a small frying pan. Add onion and saute until softened, then add garlic.
- Remove from heat, add sherry, parsley, paprika and salt to taste.
- Mix bread crumbs with crushed cracker crumbs.
- Remove fish from milk, rinse again, then place in a baking dish.
- Pour crumb mixture over fish.
- Then pour butter/sherry mixture over crumbs.
- Bake at 350°F for about 25 minutes. Place under broiler on high until golden brown and slightly crispy. (Watch it closely, this does not take long.).
- Enjoy!
DELICIOUS SPEEDY BAKED HADDOCK
Quickly prepared, and the topping adds zip to the taste. Use Light Omega 3 Balance mayonnaise and real parmesan cheese for a superb flavor but only if you think eating commercial mayo is safe. I do not believe it is and strongly recommend that you make your own homemade mayonnaise.
Provided by ChefWhiz
Categories < 60 Mins
Time 33m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Combine mayonnaise, horseradish, and Parmesan.
- cheese; and set mixture aside.
- Place butter in the shallow baking dish the fillets will be placed inches.
- Place dish with butter in oven, just until butter melts.
- Place haddock in dish, fleshier side up, and spread mayonnaise mixture evenly over haddock.
- Bake about 20 minutes or until fish is done.
Nutrition Facts : Calories 242.3, Fat 18.9, SaturatedFat 5.4, Cholesterol 57, Sodium 640.7, Carbohydrate 4.2, Fiber 0.1, Sugar 2, Protein 13.3
BAKED HADDOCK
Make and share this Baked Haddock recipe from Food.com.
Provided by Parsley
Categories Very Low Carbs
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
- Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
- In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
- Evenly sprinkle fillets with parsley tarragon and paprika.
- Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Nutrition Facts : Calories 166.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 97.1, Sodium 422.5, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 25
BAKED HADDOCK (OR SCALLOPS/COD)
This is a delicious breadcrumb topping for haddock, scallops or cod. I have lightened it up by using light butter. The lemon and white wine provide a great flavor.
Provided by 2ReDsOx 2
Categories Healthy
Time 22m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Wash and dry fish fillets, then season with salt.
- Meanwhile, mix breadcrumbs, melted butter, juice of a lemon, salt, pepper, and garlic powder.
- You will need to spray some cooking spray on the breadcrumbs to make sure they are moist enough. The breadcrumbs should be forming into moist crumbs.
- Place fish in shallow baking pan.
- Pour the white wine around the fish, making sure it does not actually cover the fish.
- Place the breadcrumb mixture evenly over the fish.
- Put the fish(for haddock or cod) in the oven for about 10-12 minutes, until almost done.
- You then may want to broil the fish for a minute or two just to crisp up the topping.
Nutrition Facts : Calories 271.1, Fat 5.9, SaturatedFat 2.9, Cholesterol 61.7, Sodium 446.4, Carbohydrate 22.6, Fiber 1.3, Sugar 2.8, Protein 20.3
HERB-CRUSTED HADDOCK
If you use unsmoked fish with this recipe, it's a great source of Omega-3
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
- In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.
Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium
ITALIAN - STYLE BAKED HADDOCK
This dish is easy and flavor packed. The recipie came from our local Food Market, Cub Foods. Even my kids, when toddlers, would beg for more - we seldom have leftovers yet if we do, I find myself heating this up for breakfast!
Provided by Heart N Soul
Categories Very Low Carbs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Grease 9 inch glass baking dish.
- Melt butter in heavy large saucepan over medium-high heat.
- Add basil, onion, and bell pepper and saute until vegetables are tender, about 10 minutes.
- Stir in tomatoes, salt and pepper and cook until saucelike, stirring constantly, about 5 minutes.
- Arrange fish in prepared dish.
- Pour sauce over.
- Sprinkle with mozzarella.
- Bake, uncovered, until fish is cooked through and top is light golden, about 25 minutes.
Nutrition Facts : Calories 451.2, Fat 25.5, SaturatedFat 14.9, Cholesterol 171.9, Sodium 555.5, Carbohydrate 8.7, Fiber 2, Sugar 4.9, Protein 46.1
BAKED HADDOCK - GEBRADEN SCHELVISCH
A simple and delicious fish dish from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Other fish may easily be substituted.
Provided by Molly53
Categories Egg Free
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Spray a cooking pan with cooking spray (Pam) and preheat oven to 350°F.
- Arrange fish in pan and place a lemon slice on each piece.
- Sprinkle with crumbs, season with salt and dot liberally with butter.
- Bake for 45 minutes or until fish is done (it will easily flake).
- Serve hot.
Nutrition Facts : Calories 106.7, Fat 1.4, SaturatedFat 0.3, Sodium 197.6, Carbohydrate 19.4, Fiber 1.2, Sugar 1.7, Protein 3.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love