CHICKEN BAKED IN PARCHMENT
Make and share this Chicken Baked in Parchment recipe from Food.com.
Provided by Hey Jude
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°.
- Cut parchment paper into four 10-inch squares.
- place 1 chicken breast in center of each piece of parchment; arrange carrots, zucchini, peas and bell pepper around chicken.
- Combine 1/2 C.
- chicken broth and flour in a small saucepan; stir in garlic, thyme, salt, nutmeg and black pepper.
- Bring to a boil over high heat, stirring constantly until thickened.
- Reduce heat to low, simmer 1 minute.
- Spoon broth mixture evenly over chicken and vegetables.
- Fold each parchment square in half diagonally, enclosing chicken and vegetables to form a triangle.
- Fold edges over twice to seal.
- Place parchment packets into 15x10-inch jelly roll pan.
- Bake 25-30 minutes or until parchment is browned and puffed.
BAKED CHILI CHICKEN
This is my favorite chicken recipe because it's moist everytime I make it. I got this recipe from Kraft's "what's cooking" magazine. Fall 2007.
Provided by Love.to.cook
Categories Chicken Breast
Time 30m
Yield 2 Chicken breasts, 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees
- Combine coating mix, chili powder, and garlic powder.
- Use to coat chicken as directed on package.
- Place on baking sheet.
- Bake for 20 minutes or until chicken is cooked through(170 degrees F).
- Serve with rice and a salad.
Nutrition Facts : Calories 140.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 103.1, Carbohydrate 1.9, Fiber 1, Sugar 0.4, Protein 27.7
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