Best Baked Alaska Halibut Low Fat Recipes

SHEET PAN ROASTED HALIBUT

Sheet Pan Roasted Halibut image

Make this easy, 30-minute Sheet Pan Roasted Halibut with green beans and mushrooms any night of the week or for stress-free weekend entertaining.

Provided by Kim Peterson

Time 30m

Number Of Ingredients 9

Ingredients

1½ pounds halibut fillets (, 4 fillets)
1 pound green beans
10 ounces shiitake mushrooms (, stemmed and thickly sliced)
4 tablespoons olive oil
1 tablespoon sesame oil
1 lemon (, zest and juice)
½ teaspoon salt
¼ teaspoon pepper
pesto (, homemade or store-bought for serving)

Steps:

Preheat oven to 400°F.
Arrange halibut, green beans, and mushrooms on a large, rimmed baking sheet.
In a small bowl, whisk together olive oil, sesame oil, lemon juice, zest, salt, and pepper. Pour over fish and vegetables; toss green beans and mushrooms to coat.
Roast until halibut is opaque in the center and green beans are crisp-tender, about 10-15 minutes (10 min for 1-inch thick fillets; 15 min if 1 ½-inches thick).
Serve fish and vegetables with Cilantro Pistachio Pesto, if desired. Enjoy!

Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 36 g, Fat 10 g, Cholesterol 83 mg, Sodium 130 mg, Fiber 6 g, Sugar 6 g, Calories 284 kcal

BAKED HALIBUT SITKA

Baked Halibut Sitka image

Moist and delicious halibut is baked in a creamy topping with green onions and dill. This is the perfect recipe for dinner parties. Everybody loves this dish!

Provided by jalexandropoulos

Categories Main Dish Recipes Seafood Main Dish Recipes Halibut

Time 35m

Yield 6

Number Of Ingredients 6

Ingredients

2 pounds halibut fillet, cut into 6 pieces
salt and ground black pepper to taste
1 bunch green onions, chopped
½ cup mayonnaise
½ cup sour cream
1 teaspoon dried dill weed

Steps:

Preheat the oven to 475 degrees F (245 degrees C).
Grease a 9x13 inch baking dish.
Season halibut with salt and ground black pepper.
Place halibut in the greased baking dish.
Combine green onions, mayonnaise, sour cream, and dill in a bowl.
Spread green onion mixture evenly over each halibut piece.
Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
Remove from the oven and let stand for 5 minutes before serving.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 4.2 g, Cholesterol 71.7 mg, Fat 21.5 g, Fiber 1 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 205 mg, Sugar 1.1 g