Best Baked Alaska Halibut Low Fat Recipes

SHEET PAN ROASTED HALIBUT

Sheet Pan Roasted Halibut image

Make this easy, 30-minute Sheet Pan Roasted Halibut with green beans and mushrooms any night of the week or for stress-free weekend entertaining.

Provided by Kim Peterson

Time 30m

Number Of Ingredients 9

Ingredients

1½ pounds halibut fillets (, 4 fillets)
1 pound green beans
10 ounces shiitake mushrooms (, stemmed and thickly sliced)
4 tablespoons olive oil
1 tablespoon sesame oil
1 lemon (, zest and juice)
½ teaspoon salt
¼ teaspoon pepper
pesto (, homemade or store-bought for serving)

Steps:

Preheat oven to 400°F.
Arrange halibut, green beans, and mushrooms on a large, rimmed baking sheet.
In a small bowl, whisk together olive oil, sesame oil, lemon juice, zest, salt, and pepper. Pour over fish and vegetables; toss green beans and mushrooms to coat.
Roast until halibut is opaque in the center and green beans are crisp-tender, about 10-15 minutes (10 min for 1-inch thick fillets; 15 min if 1 ½-inches thick).
Serve fish and vegetables with Cilantro Pistachio Pesto, if desired. Enjoy!

Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 36 g, Fat 10 g, Cholesterol 83 mg, Sodium 130 mg, Fiber 6 g, Sugar 6 g, Calories 284 kcal

BAKED HALIBUT

Baked Halibut image

I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

3 pounds halibut steaks (1 inch thick)
1 cup sour cream
1/2 cup grated Parmesan cheese
1/4 cup butter, softened
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Paprika

Steps:

Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.