CRUNCHY FRUIT SALAD

Crunchy Fruit Salad image

"Bursting with lightly dressed fresh fruit and crunchy sunflower kernels, this deliciously different salad is fun and refreshing," writes Karen Barefield from Minneapolis, Kansas.

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 medium apples, chopped
1 medium firm banana, sliced
1/3 cup sunflower kernels
1/4 cup green grapes, halved
1/4 cup chopped celery
1/4 cup reduced-fat plain yogurt

Steps:

In a bowl, combine the first five ingredients. Add yogurt; stir to coat. Refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges