Best Baby Octopus Salad Recipes

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BABY OCTOPUS SALAD



Baby Octopus Salad image

Categories     Salad     Fish     Shellfish     Appetizer     Quick & Easy     Low/No Sugar     Graduation     Seafood     Octopus     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings (as part of antipasti)

Number Of Ingredients 7

2 1/2 lb cleaned baby octopuses (see cooks' note, below), thawed if frozen
1 Turkish or 1/2 California bay leaf
1/3 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon coarse sea salt (preferably Sicilian)
1/2 teaspoon black pepper
1 tablespoon chopped fresh oregano

Steps:

  • Rinse octopuses under cold water, then cover with water by 2 inches in a 5- to 6-quart heavy pot. Bring to a boil with bay leaf, then reduce heat and simmer, covered, until octopuses are tender (tentacles can easily be pierced with a fork), about 45 minutes.
  • Transfer octopuses to a colander with tongs, then discard cooking liquid and bay leaf. When cool enough to handle, cut off and discard heads and halve octopuses lengthwise. Cool to room temperature.
  • Whisk together oil, lemon juice, sea salt, pepper, and oregano. Toss octopuses with dressing and marinate, stirring occasionally, 20 minutes at room temperature.

GREEK GRILLED BABY OCTOPUS SALAD



Greek Grilled Baby Octopus Salad image

From the 2004 Food & Wine calendar. The recipe notes say to team it with a glass of Orlando St Helga Riesling...but in my opinion it would go great with an icy cold glass of retsina :) The servings are based on an entree size.

Provided by Sara 76

Categories     Octopus

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 kipfler potatoes, sliced into 5mm slices
3 tablespoons olive oil
1 garlic clove, finely chopped
8 baby octopus, cleaned and cut into bite sized pieces
1/2 lemon, juice of
1/2 cup kalamata olive, pitted
1 bunch rocket
4 tablespoons of fresh mint, roughly chopped
2 tablespoons fresh oregano, roughly chopped
1 lemon, cut into 4 wedges

Steps:

  • Place potato slices in a saucepan, cover with cold water and bring to the boil. Boil for 2 minutes and drain thoroughly.
  • Heat olive oil in a pan, add garlic and potatoes and saute until potatoes are light golden.
  • Char-grill or BBQ the octopus until opaque. (Don't over cook as the octopus will continue to cook after it is removed from the heat).
  • Combine warm octopus and potatoes with lemon juice, olives, rocket and herbs.
  • Serve warm with lemon wedges.

Nutrition Facts : Calories 169.8, Fat 12.2, SaturatedFat 1.7, Sodium 153.7, Carbohydrate 16.5, Fiber 4.1, Sugar 1, Protein 1.9

BABY OCTOPUS AND SQUID WITH BABY BOK CHOY - SALAD



Baby Octopus and Squid With Baby Bok Choy - Salad image

Baby bok choy comes in a variety of sizes, so the amount you use will really depend on what is available. Serving size will depend on whether you make this as a side or main dish. Red pepper sauce: go towards flavorful rather than simply merely HOT. Rice vinegar is NOT sushi vinegar, the latter has sugar. As with most of my recipes, ingredient quantities are approximate. I can see adding drained capers and/or toasted pine nuts at the end in a future rendition of this... Prep time includes marinating time.

Provided by Diann is Cooking

Categories     Octopus

Time 5h21m

Yield 3-4 serving(s)

Number Of Ingredients 16

1 lb baby octopus
1/2 lb squid, cleaned
1/4 cup wine, dry white
2 -3 ounces shiitake mushrooms
water, to cover
1/2 cup rice vinegar
1/2 cup red wine vinegar
1 1/2 tablespoons olive oil
1 garlic clove, finely minced
Italian spices
red pepper sauce
ground black pepper
1 tablespoon japanese rice seasoning (nori komi furikake) (optional)
1/8 ounce wakame seaweed (optional)
2 -4 baby bok choy
1 shallot, thinly sliced

Steps:

  • boil and then simmer the octopus and the de-stemmed shitakes in the mixture of water and wine for 15-20 minutes, or until the octopus is tender.
  • Add the squid, and do a high simmer for no more than one minute. Do NOT overcook! Gets tough and nasty.
  • Drain into colander and run cold water over the octopods and shrooms in the colander to stop the cooking process.
  • Cut the octopus and the squid into smaller bite size pieces. Leave the shitake mushroom caps whole unless they are truly enormous.
  • Place drained items into a bowl, then add everything else except bok choy and shallot.
  • Marinate at least 4 hours, or overnight.
  • Immediately before serving, layer out your leaves of bok choy, along with the shallot. Drain the seafood marinate of excess liquid, then ladle this atop the bok choy/shallot layer.
  • Alternatively, chop the bok choy and shallot into smaller pieces, and put the drained seafood mixture in the same serving dish, and toss.

Nutrition Facts : Calories 293.5, Fat 9.5, SaturatedFat 1.6, Cholesterol 249.1, Sodium 405.7, Carbohydrate 9.6, Fiber 0.8, Sugar 0.9, Protein 35.5

CHARRED BABY OCTOPUS SALAD RECIPE - (4.7/5)



Charred Baby Octopus Salad Recipe - (4.7/5) image

Provided by Taraespo

Number Of Ingredients 12

4-6 Baby Octopus
baby heirloom tomatoes
chili peppers
lemons
baby lettuce
Lemon Oregano Dressing
1/2 c. olive oil
1/4 c. lemon juice
zest from 1/2 lemon
1 small garlic clove, minced
1/2 t. dried oregano
salt and pepper to taste

Steps:

  • Place cleaned baby octopodes in a bowl with lemon wheels, baby heirloom tomatoes, chilies (either Thai, Serrano, Jalapeño, Shishito). Coat with olive oil, lemon juice, dried oregano, salt, pepper. Let marinate while the grill gets hot, then place the medley in a grill basket in a single layer, and cook over high heat, flipping occasionally, until it all starts to char. Serve the hot octopus medley over lightly dressed mixed lettuces. Serve with extra dressing on the side.

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